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Natural Stress Relief Premium PLR Ebook

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#naturalstress #stressrelief #stress #herbalstressrelief #stresssuppliments #stressoils #anxietystress #stressremedies #health #wellness #herbal #stressguide

Natural Stress Relief Premium PLR Package – Featuring Over 10 000 Words of Done-For-You Evergreen Health and Wellness Content.

 

Attention: Health and Wellness Entrepreneurs

Done for You Premium Health/Wellness PLR Product on a

EVERGREEN Topic:

Health and Wellness!

 

Dear online business owner, When it comes to top health and wellness searches, the health and wellness is one of the most searched-for topics online.

It’s safe to say that health and wellness has spawned an entire industry of blogs, cookbooks and products.

This is where my premium done for you Natural Stress Relief PLR Package comes in. Its all about teaching your customers The Guide to Natural & Herbal Stress Relief!

Everything is done for you – from the main info product to your social media updates – its simply up to you to add your branding and firmly establish yourself in this lucrative health and wellness niche.

 

Introducing The…

Natural Stress Relief Premium PLR Package

Featuring Over 10 000 Words of High Quality Natural Stress Relief Content Ready To Be Used In Your Business!

This big health and wellness PLR package covers the hugely popular health and wellness niche. Natural Stress Relief is evergreen and will always be. This package is well-written by an experienced copywriter and comes with full private label rights so you can edit it, put your name on it, put your brand on it and sell it and use it to build your list of raving fans.

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Here’s everything you’ll get in the Natural Stress Relief MEGA PLR Package…

Main eBook: The Guide to Natural & Herbal Stress Relief!

(4,094 words, 20 pages, 8 images)

Natural Stress Relief Premium PLR Ebook

A look inside The Guide to Natural & Herbal Stress Relief Premium PLR eBook:

 

Natural Stress Relief Premium PLR Ebook Sneak Preview

 

Table of Contents for The Guide to Natural & Herbal Stress Relief PLR Ebook:

An Introduction to Natural & Herbal Stress Relief………………………………………. 3

Calming Herbs, Vitamins and Natural Supplements……………………………………. 4

Herbs……………………………………………………………… 4

Vitamins……………………………………………………… 5

Natural Supplements………………………………………………….. 5

Flower Essences and Essential Oils……………………………………. 6

Flower Essences……………………………………………………………………. 6

Essential oils……………………………………………………… 6

Deep breathing………………………………………………… 11

Meditation………………………………………………………. 12

Journaling………………………………………………………… 14

Visualization………………………………………………. 14

Setting Your Life Up for Calm…………………………………………………………………….. 15

Lowering Your Stress Level………………………………………………………. 15

Nourishing your body properly………………………………….. 15

Practicing Self-Care……………………………………………….. 17

Getting a good night’s sleep………………………………………………. 17

Getting Support…………………………………………. 19

 

Sample Content for The Guide to Natural & Herbal Stress Relief PLR Ebook:

Calming Movements

Certain exercises are associated with their success at relieving the effects of stress. Here are 5 of the better-known ones that work.

Yoga – One of the most well-known of these calming movements is yoga. Between its moves called asanas, focused breathing and meditation, it is a natural recipe for draining stress out of the body. But other exercises are also effective including Tai Chi, Pilates, Kickboxing and cardio of any type.

Tai Chi – A Chinese non-competitive martial art, it is another effective exercise to relieve stress in both the body and mind. Similar to yoga, Tai Chi links movements to breathing, but most of its moves are done standing up.

Pilates – First developed by Joseph Pilates to help relieve pain in World War I veterans, it is a fitness program used to relieve tension in muscles and get more oxygen to the brain, which has been shown to provide a calmness and feeling of wellbeing.

Kickboxing – This high energy exercise is great for relieving stress. Where else can you unmercifully beat up something both with your feet and hands and not get arrested. Taking your frustrations out on a boxing bag is great at relieving stress and in the process improves strength, balance, flexibility and metabolism.

Cardio – Whether going for a walk or run, using a treadmill or elliptical trainer, or another type of cardio training, exercises that use the large muscle groups are more effective at reducing stress (and burning calories).

Note: The above content is just a snippet of the ebook.

 

The Guide to Natural & Herbal Stress Relief  Premium PLR Checklist Ebook:

 

The Guide to Natural & Herbal Stress Relief  Premium PLR Checklist Ebook

A Look Inside The Guide to Natural & Herbal Stress Relief  Premium PLR Checklist Ebook:

 

Natural Stress Relief Premium PLR Checklist Sneak Preview

 

5 Emails/ Blog Posts:

Topic: Getting A Handle on Stress

 

Natural & Herbal Stress Relief Email Sample:

Email #1 – Welcome to Our Series on Getting a Handle on Stress

Hello and welcome to the series on stress and learning how to manage it. Stress is our body’s natural response to a perceived threat. Back in our caveman days, when faced with a “fight or flight” situation, the brain told the adrenal glands to release a large amount of the hormone cortisol. This helped provide extra energy and increased our awareness that may be needed to resolve the situation.

However, this was only to happen infrequently. But in today’s world while we don’t have to fight off animals anymore, our body perceives certain situations as threats and in turn releases cortisol as a response to help resolve the threats. When it becomes chronic, as it is so often in today’s world, it starts to cause problems both mentally and physically. Over the course of these 5 lessons, we will cover:

  1. Noticing the signs of stress
  2. Why stress is bad for you
  3. Simple hacks to overcome stress
  4. Natural essential oils that help relieve stress
  5. Using relaxation techniques

Noticing the signs of stress

We all have stress in our life – there is no escaping it. But when it becomes unmanageable, then it is time to start doing something about it. But how do you know when you have reached your limit? There are some tell-tale signs:

  • You are more irritable and short-tempered.
  • You focus more on the negative than before.
  • It is hard to relax.
  • You are sleeping a lot more or less.
  • You are eating much less or much more.
  • Your interest in sex is low.
  • You are neglecting your responsibilities.
  • You are exhibiting physical health symptoms like, headaches, nausea, dizziness, chest pain, rapid heartbeat, frequent colds, diarrhea or constipation.

That wraps it up for this first lesson. In the next lesson, we will talk about why stress is bad for you. Be sure to read that one.

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High Quality Natural & Herbal Stress Relief PLR Articles:

4 Simple Ways to Reduce Stress Naturally – 399 words
5 Natural Remedies That Can Help with Stress – 396 words
Signs You Need to Start Controlling Your Stress – 393 words
The Best Vitamins for Stress and Anxiety – 392 words
Why Stress is Bad for Your Health – 400 words

 

Natural & Herbal Stress Relief Premium PLR Article Sample:

4 Simple Ways to Reduce Stress Naturally

If you’re feeling under a lot of stress and pressure recently, perhaps to the point where you are struggling to sleep, feeling depressed or even finding it difficult to go to work and face the day, there are many things you can do to help reduce your stress levels. While you can visit your doctor and ask for some prescription medication, many people would rather try to reduce their stress naturally. Here are some of the tried and tested methods of naturally reducing your stress levels.

  1. Sleep more

One of the main causes of stress is a lack of sleep. If you aren’t sleeping long enough at night, it could cause you to feel stressed or exacerbate existing stress. With sleep, different people need varying amounts of it, so you could need 10 hours while your partner only need 6 hours. Try to sleep longer at night to see whether it improves your stress levels.

  1. Eat a healthy diet

Many people have experienced a drastic change in their overall mental health when they start eating a healthier diet. It can be difficult to do this if you have a busy life and you are often eating food on the go and grabbing something quick, but making the extra effort to have a healthy diet for at least part of the week can go a long way to naturally reducing your stress levels. There is evidence to suggest that some foods are particularly good at helping to combat stress, such as chicken soup, peppermint tea and fresh fruits and vegetables.

  1. Essential oils

Essential oils can be used around the home, on your pillow before you sleep, or in the bath. They have many properties which have been known to reduce stress and anxiety levels, so shop around to find which scents and types you like and experiment to find something that works for you.

  1. Exercise and moving more

Exercise can help with reducing stress, but this doesn’t mean that you have to suddenly start hitting the gym every day. You can get some exercise by moving a little bit more than you normally do, such as taking the elevator up a few floors and walking the remaining flight of stairs. Alternatively you can walk to the next bus stop or ditch your car once a week in favour of cycling to work or to the shops.

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Social Media Posts and Images:

 

5 Shareable Social Media Stress Relief Tips Graphics (PLR)

 

Natural Stress Relief Premium PLR Social Graphics

 

15 Social Media PLR Posts (for sharing on Twitter or Facebook)

 

Natural Stress Relief Premium PLR Social Media Tweets

 

8 Royalty Free Images

 

Natural Stress Relief Royalty Free Images

 

Bonus:

Set of 20 natural health public domain images

 

Natural Stress Relief Premium PLR Bonus Images

 

Grab All of the Above at a BIG Discount Today!

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Wait! I Forgot to mention…BONUSES!!

For the first 50 buyers of this Natural Stress Relief Premium PLR Package, if you grab this PLR deal right now, you’ll also get these FAST-ACTION BONUSES for a limited time only!

 

Bonus 1

What To Do Against Stress Build Up MRR List Building Kit

What To Do Against Stress Build Up MRR List Building Kit

 

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Package Details:

  • 1. Report
  • 2. Video
  • 3. Article
  • 4. Squeeze Pages
  • 5. Ecovers
  • 6. Infographics
  • 7. Presentation

Total File Download Size:

80.6 Megabytes (MB)

 

Bonus 2

Stress Management PLR Report

Stress Management Report

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Here An Outline Of What The Stress Management PLR Report Covers:

  • What Is Stress?
    What Is Stress Management?
    Viewing Your Stress From Another Perspective

 

Bonus 3

Start Coping With Stress Sales Funnel with Master Resell Rights

Start Coping With Stress Sales Funnel with Master Resell Rights

 

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Here’s Just A Quick Preview Of What You’ll Discover Inside…

  • Learning the Difference Between Assertive and Aggressive
  • Redirecting Your Thoughts and Feelings
  • Taking Care of Your Body
  • Identifying Your Bad Habits
  • Know the Difference Between Stress and Chronic Depression
  • Avoiding Toxic People and Behaviors
  • Learn When to Ask For Help
  • Building a Support Network
  • Having Patience and Forgiveness for Yourself
  • Overcoming the Negativity Bias and Thinking Positively

Plus, a whole lot more…

This is the easiest way to actually enjoy a peaceful life by Coping with Stress!

 

Bonus 4

Stress In The Workplace PLR Lead Magnet Toolkit

Stress In The Workplace PLR Lead Magnet Toolkit

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What’s Included With This Workplace Stress Lead Magnet PLR Package?

Package Details:

  • Module 1 – Supreme Quality 1,400+ Word Lead Magnet Report w/ .DOC Source
  • Module 2 – High Converting Squeeze Page
  • Module 3 – Hybrid Thank You Page
  • Module 4 – High Quality Graphics Package w/ PSD Files Included
  • Module 5 – Professional Email Series (3 Follow Ups, 2 Solo Ad Swipes)
  • Module 6 – Recommended Affiliate and PLR Products (To Promote)
  • Module 7 – Hybrid Cheat Sheet w/ .DOC Source File
  • Module 8 – Ten Traffic Spawning Twitter Tweets
  • Module 9 – Full Licensing Package w/ Documents, Images, and PDF Files
  • Module 10 – Step By Step Setup Guide (FOR YOU!)

 

Bonus 5

10 High Quality Blogging for Stress Relief PLR Articles

10 High Quality Blogging for Stress Relief PLR Articles

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Here are the titles of the 10 Blogging for Stress Relief Articles:

  1. A Blog Post a Day Keeps the Doctor Away (535 words)
  2. Analyzing What You Can and Cannot Control While Blogging (571 words)
  3. Blogging about Your Nutrition to Prevent Stress (556 words)
  4. Blogging is Your Time Out from Stress (580 words)
  5. Finding Your Stress Triggers Through Blogging (587 words)
  6. Gratitude Blogging to Battle Stress (524 words)
  7. How to Blog for Stress Relief (561 words)
  8. Relieving Stress by Blogging about Your Physical Activity (624 words)
  9. Seeking 1 Percent Improvement and Blogging Your Stress Away (608 words)
  10. Using Your ‘Stress Blog’ to Give Back to the Community (607 words)

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Remember these FAST-ACTION BONUSES will go away soon, so get the best deal by jumping off the fence and secure your bonuses while they’re still available!

 

Package Details For The Natural Stress Relief Premium PLR Package:

Main eBook:
“The Guide to Natural & Herbal Stress Relief”
(4,094 words, 20 pages, 8 images)

+ Checklist
+ eCovers
+ Keywords

5 Emails/ Blog Posts:

Topic: Getting A Handle on Stress

Related Articles:

4 Simple Ways to Reduce Stress Naturally – 399 words
5 Natural Remedies That Can Help with Stress – 396 words
Signs You Need to Start Controlling Your Stress – 393 words
The Best Vitamins for Stress and Anxiety – 392 words
Why Stress is Bad for Your Health – 400 words

Social Media Posts & Images:

5 Shareable Social Media Tips
15 Social Media Posts (for sharing on Twitter or Facebook)
13 Royalty Free Images

Bonus: Set of 20 natural health public domain images

 

Your PLR License Terms

Articles, reviews, comparison charts and all other content from BuyQualityPLR.com Premium PLR Packages are for you only – you cannot pass on any rights to anybody else.

More information on the PLR rights that come with your purchase:

What You CAN Do With The Content In This PLR Package:

Can be added to or edited completely.
Can put your name on as the author.
Can be used as content for websites, courses, newsletters, eBooks.
Can be used in videos, MP3s, books.
Can sell or give away for personal informational use only.
Can add the content to your coaching membership site
Can add the content to a paid membership with Personal Use Rights (PDF).
Can be offered as a bonus in PDF format (as long as you don’t offer PLR rights).
Can add to a website that is sold with a unique domain name (no templates/ PLR sites) as long as you don’t offer PLR rights.
Can rewrite and add the articles to client websites and projects.
Can use the content to build your list (PDF format)

What You CANNOT Do With This Content

Cannot sell or give away Resale Rights, Master Resale Rights or Private Label Rights.
Cannot offer through auction websites or dimesales with PLR rights.
Cannot add to a free membership site in any format with PLR rights.
Cannot pass on any PLR rights to your clients.
Cannot use my name on the PLR content.
Cannot use as is to publish Kindle books (it’s against Amazon’s terms).
Cannot use in article directories unless you rewrite completely.
Cannot pass along (sell or give away) Private Label Rights in ANY format.
Cannot sell this entire PLR package as is
Cannot add this package to a PLR membership site (only the ebook with personal use rights)

This license is non transferable. Meaning this PLR license is for you only and not for your customers.

Your customer can only learn from the content.

You can use PLR articles on as many of your own sites as you wish.

Can It Be Used For Website Flipping? If you add this PLR to a site and decide to sell it, that’s fine. But it can only be sold on sites that come with a unique domain name (i.e. not on PLR website packs that include templates/content sold to multiple buyers but no domain) and please don’t include the separate package with all the keywords/ bonuses.

—————
IMAGE LICENSE
—————

Social media images may be edited using the PSD files, and you may repost them on social media sites but you cannot sell or pass on the PSD files to customers.

The images contained within the main report and top 10 tips report are Public Domain and free to use in personal and commercial projects.

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