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Fitness Mistakes Premium PLR Package – Featuring Over 36 000 Words of Done-For-You Evergreen Fitness Content.

Attention: Health, Fitness and Wellness Entrepreneurs

Done for You Premium Fitness PLR Product on a

EVERGREEN Topic:

 Fitness Mistakes!

 

Dear online business owner, When it comes to top fitness searches, the Fitness Mistakes is one of the most searched-for topics online. It’s safe to say that Fitness Mistakes to avoid has spawned an entire industry of blogs, fitness courses, and products.

This is where my premium done-for-you Fitness Mistakes PLR Package comes in. Its all about teaching your customers about 20 Fitness Mistakes to Avoid.

Everything is done-for-you – from the main PLR Fitness info product to your social media updates – its simply up to you to add your branding and firmly establish yourself in this lucrative fitness niche.

 

Introducing The…

Fitness Mistakes Premium PLR Package

Featuring Over 36 000 Words of High Quality Fitness Content Ready To Be Used In Your Business!

This high quality Fitness Mistakes PLR package covers the hugely popular fitness niche. Fitness is evergreen and will always be. This Fitness Mistakes PLR Content package is well-written by an experienced copywriter and comes with full private label rights so you can edit it, put your name on it, put your brand on it and sell it and use it to build your list of raving fans.

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Here’s everything you’ll get in the Fitness Mistakes MEGA PLR Package…

Main eBook:”20 Fitness Mistakes to Avoid”

(3,983 words, 19 pages, 9 images)

Fitness Mistakes Premium PLR Ebook

 

A look inside the 20 Fitness Mistakes To Avoid Premium PLR eBook:

Fitness Mistakes Premium PLR Ebook Sneak Preview

 

Table of Contents for the 20 Fitness Mistakes To Avoid PLR Ebook:

Introduction……………………………………………………………………………………………………. 3

  1. Setting Goals That Are Too Big……………………………………………………………………… 4
  2. Not Knowing Your Why – What Motivates You………………………………………………. 4
  3. Not Holding Yourself Accountable…………………………………………………………………. 5
  4. Not Finding a Fitness Program That Is Enjoyable…………………………………………….. 6
  5. Not Leveraging Technology and Tracking Your Success…………………………………… 6
  6. Not Exercising Often Enough………………………………………………………………………… 7
  7. Ignoring Mobility and Flexibility Exercises……………………………………………………… 8
  8. Thinking More Is Better……………………………………………………………………………….. 9
  9. Not Knowing Your Fitness Personality…………………………………………………………… 9
  10. Not Strength Training Sometimes……………………………………………………………… 10
  11. Not Focusing on Cardio Sometimes……………………………………………………………. 11
  12. Not Taking Rest Days Seriously………………………………………………………………….. 11
  13. Exercising for Food…………………………………………………………………………………… 12
  14. Not Warming Up and Cooling Down………………………………………………………….. 13
  15. Ignoring Your Form…………………………………………………………………………………… 13
  16. Not Getting Expert Help……………………………………………………………………………. 14
  17. Exercising with An Injury (Ignoring Pain)……………………………………………………. 15
  18. Not Properly Fueling, or Hydrating…………………………………………………………….. 16
  19. Quitting Too Soon……………………………………………………………………………………. 17
  20. Postponing Your Start Date………………………………………………………………………. 18
  21. Wrapping Up……………………………………………………………………………………………. 18

 

Sample Content for the 20 Fitness Mistakes To Avoid Premium PLR Ebook:

6. Not Exercising Often Enough

How often do you exercise? Many people exercise about three times a week. The truth is that you should be exercising, in some form, every day. There are many benefits to exercising every day.

You create a habit. When you exercise every day, it becomes part of your everyday life. You don’t have to think about it, you just do it.

You receive the benefits of exercise every day. Exercise boosts blood flow, metabolism, and releases endorphins. These are good daily benefits.

You reach your goals faster. When you exercise daily, you’re going to reach your health, fitness, and weight loss goals more quickly.

Here’s the thing to remember about exercising every day. You don’t have to exercise at high intensity every day. You can, and should, vary your workouts. Some days may be high intensity. Other days should be moderate days where you’re working out at 70-ish percent of your maximum.

And then there should be one or two days each week where you’re moving your body but not pushing it. For example, you might hike or do yoga on your “rest” day. The key is to make sure you’re moving your body every day, not just a few times a week.

Note: The above content is just a snippet of the ebook.

 

Short Report:”11 Mistakes to Avoid at the Gym”

(1,756 words, 9 pages, 6 images)

Fitness Mistakes Premium PLR Report

 

A look inside the 11 Mistakes to Avoid at the Gym Premium PLR Report

Fitness Mistakes Premium PLR Report Sneak Preview

 

Browse for more PLR list building reports at BuyQualityPLR.com

 

Product Reviews:

Acc U Rate Premium Fingertip Pulse Monitor – 616 words

Adidas Essential Combo Training Bench with Weight Set – 625 words

“Extreme Transformation: Lifelong Weight Loss in 21 Days” by Chris and Heidi Powell – 547 words

Platinum Health 2000lbs Static Strength Exercise Yoga Fitness Stability Ball – 657 words

Reebok Professional Core Board – 633 words

 

Product Comparison Review: 

Top 5 Jump Ropes – 1223 words

 

5 Emails/ Blog Posts:

Topic: How to Set Fitness Goals That Lead to Real Results

Email1-5 Simple Tips for Setting Fitness Goals That Lead to Real Results – 271Words

Email2-Tip 2 for Setting Fitness Goals That Produce Real Results – 283 Words

Email3-Tip 3 for Setting Fitness Goals That Produce Real Results – 283 Words

Email4-Tip 4 for Setting Fitness Goals That Produce Real Results – 310 Words

Email5-Tip 5 for Setting Fitness Goals That Produce Real Results – 302 Words

 

Fitness Mistakes PLR Email Article Sample:

5 Simple Tips for Setting Fitness Goals That Lead to Real Results

Hi,

This is the first of 5 emails which show you exactly how to set fitness goals that you actually achieve.

You have probably set health and fitness goals in the past and failed to realize the results you’re looking for. Just about everybody has. Why is that? What did you do wrong? What was the cause of your failure? It certainly wasn’t because of a lack of motivation.

You probably have a lot of very good reasons for trying to improve your wellness. You may have done just about everything to make your physical and mental fitness dreams a reality. You were motivated, you did the work, and … you fell short.

That doesn’t have to happen again.

Results-Driven Goal Setting Tip #1

Develop a big enough reason for exercising.

Why are you setting these specific fitness goals? What is the bigger reason you have in mind for working out, getting fit and improving your health? If you say it is because you want to lose weight, that is not specific or important enough.

Dig down deep in your mind and your heart. When you can attach a truly significant and important reason why you want to become fit, you dramatically increase your chances of doing so. If you remind yourself you want to become fit so you can be healthy enough to spend more quality time with your children or grandchildren, that is likely going to be a large enough fitness goal to keep you on track, and to produce real results.

To your success,

YOUR NAME

 

High Quality Fitness Mistakes Related PLR Articles:

4 Mistakes Men Make When Trying to Get Fit – 652 words

4 Mistakes People Make When Swimming for Fitness – 464 words

4 Mistakes People Make When Pushing Themselves to a New Fitness Goal – 603 words

4 Mistakes People Make When Setting Fitness Goals – 630 words

4 Mistakes People Make When They Start Running – 545 words

5 Mistakes People Make on the Exercise Bike – 450 words

5 Mistakes People Make on the Rowing Machine – 556 words

5 Mistakes Women Make When Trying to Get Fit – 694 words

6 Mistakes People Make on the Elliptical – 532 words

6 Warm Up and Cool Down Mistakes People Make When Working Out – 652 words

Are You Eating Too Much After Workouts? – 705 words

Don’t Make These 5 Mistakes When Fueling for Your Workouts – 729 words

How to Realistically Estimate How Many Calories You’re Burning Every Day – 655 words

How Wearing the Wrong Workout Shoes May Seriously Harm Your Health – 430 words

Why Cardio Without Strength Training is a Mistake for Health & Weight Loss – 513 words

Why Exercise Cannot Offset Poor Lifestyle Choices – 567 words

Why Ignoring Diet and Focusing on Exercise is a Mistake for Weight Loss – 441 words

Why “Pushing Through the Pain” Could be a Mistake During Workouts – 470 words

Why Not Planning Fitness into Your Schedule is a Mistake – 626 words

Why You Should Regularly Change Up Your Fitness Regime – 639 words

How Quickly Can You Get Fit After Years of Inactivity? – 512 words

How to Get Back Into Shape After a Long Break – 514 words

How to Set Realistic Fitness Goals – 504 words

How to Stay Fit When You’re Injured – 517 words

How to Tell If You Are Working Out Too Hard – 393 words

Is There A Limit to Physical Fitness? – 493 words

The Role of Mindset in Achieving Your Peak Fitness – 440 words

The Role of Sleep in Achieving Your Peak Fitness – 494 words

Why You Should Diversify Your Fitness Activities – 443 words

 

Fitness Mistakes PLR Article Sample:

4 Mistakes People Make When Pushing Themselves to a New Fitness Goal

Have you ever reached a fitness goal but felt like you could do better because your current routine is not yielding further improvements? Well, it might be time to set some new fitness goals and work towards achieving them. Whether you are training for weight loss, an upcoming competition or general fitness maintenance, it is important to pace yourself. Sometimes it may be tempting to take things a notch too high, especially if you achieve good results after a period of regular exercise. However, aggressively pushing for new fitness goals all too often than not leads to over training. This in turn does more harm than good on fitness performance. So, to help you not jeopardize your exercise efforts, make sure to avoid these 4 mistakes people make when pushing themselves to a new fitness goal.

#1: Pushing too Fast

Holding back may be tough when you are motivated to go the extra mile in your fitness training. However, doing too much too soon is dangerous when trying to achieve a new fitness goal in record time. When you increase activity, be it the amount of weight you lift, running distance, or intensity of any other fitness routine, your bones, muscles, and heart experience new unique stresses. When you progress too quickly to a level of exertion in which the body is not used to, this increases the risk of muscle strains, bursitis, tendonitis, or even fractures.

#2: Not Resting Enough

Hitting the gym or engaging in your preferred type of exercise every day may seem like a great idea to speed up progress and results. Contrary to this notion, the body actually needs enough time to rest after vigorous exercise. When you exercise, muscles used develop small microscopic tears called scar tissue. By resting, this allows the body to repair muscle fibers. Resting adequately after workouts is therefore important for recovery. This is also the time your body adapts to stresses placed up on it. Without adequate recovery time, your bones and muscles will fail you, thus resulting in physical burnout and overuse injuries.

#3: Repeating Same Workouts Over and Over

Another mistake people make when working towards a new fitness goal is continuing with the old training regimen. This often does not work because you have to change things up if you want to challenge the body and improve your conditioning and strength. So, if your primary target was strength related and now you have switched focus to building muscle, adjustments in your fitness plan should be made to reflect the changes in your new goal.

#4: Falling Prey to ‘No Pain, No Gain’ Mindset

You may have heard the phrase ‘no pain, no gain’ in fitness circles. Well, it is a popular ideology that simply suggests the more we hammer our bodies with exercise, the faster the results will come. But, that couldn’t be further from the truth.

If you are not sore the next day after an intense workout, it does not mean that you are not doing enough. In fact, soreness is a poor indication of muscle adaptation and growth. Pushing harder each time when exercising will not allow your muscles to get accustomed to new physical stimuli. If you don’t want chronic fatigue and prolonged periods of delayed muscle onset to get in the way of your fitness goals, start slow and gradually increase the intensity and volume of your workouts.

Moving on to new fitness goals can be exciting and motivating. Make sure not to slow down your progress by avoiding the pitfalls discussed above as you push forward to achieve more from your fitness training.

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Social Media Posts and Images:

 

5 Shareable Social Media Fitness Tips

Fitness Mistakes Premium PLR Social Fitness Tips

 

5 Shareable Social Media Inspirational PLR Images

Fitness Mistakes PLR Inspirational Images

 

20 Social Media Posts (for sharing on Twitter or Facebook)

Fitness Mistakes Premium PLR Social Media Tweets

 

13 Royalty Free Images

Fitness Mistakes Royalty Free Images

 

Images of All Products Reviewed

Fitness Mistakes Premium PLR Products Reviewed

 

Fitness Mistakes Keyword Research Pack

Fitness Mistakes PLR Keyword Research

 

Bonuses:

5 Summer Fitness Mindset and Motivation PLR Articles:

4 Useful Tips to Stay on Track When Trying to Get Summer Fit (578 words)

5 Mistakes People Make When Trying to Get a Summer Body (548 words)

Do You Really Need a Summer Body? (561 words)

Micro Habits to Help Your Get a Beach Body in No Time at All (613 words)

Understanding Why Getting a Beach Body is Harder Than Most People Realize (736 words)

All articles available in .TXT and Word Doc format with PLR License.

 

5 Summer Fitness Mindset and Motivation PLR Article Sample:

Dealing with Muscle Soreness and Pushing Forward

One of the biggest hurdles when it comes to exercising is the aches and stiffness you feel roughly around 24 hours after your workout. This is known as delayed onset muscle soreness (DOMS). The symptoms are usually pain in your muscles when you move and your muscles may feel weak and tender.

This is normal and nothing to be worried about. Women who have led sedentary lifestyles for a while will experience this in the beginning. In fact, both genders are susceptible to DOMS and it is part and parcel of working out.

Over time as your body gets used to the activity, you will not become sore unless you increase your training load and intensity. As long as your training is hard and there are micro tears in the muscle fibers, there will be pain.

You must be able to distinguish the difference between muscle soreness from cramps or muscle strains and pulls. DOMS is just discomfort that arises from inflamed muscles that are healing. Your body will not be in pain if you’re not moving. Muscle soreness is felt only when you move.

Cramps, however, are sudden pain spasms that arise due to a contraction of muscle fibers. The best way to treat cramps is to stretch the muscle. Massaging and stretching a cramped muscle will ease the pain.

The same does not apply to muscle soreness. Stretching before workouts, muscle rub creams, massages, ice baths, etc. cannot prevent muscle soreness. They may provide temporary relief but you will still need 2 to 4 days for your muscles to heal.

It can be discouraging in the beginning when you embark on a training program and plan to exercise regularly but after one workout, you can’t move without groaning for a few days. You’ll need to rest till you’re healed.

The best way to prevent this is to make your first few sessions light. The goal is to just do a few of the exercises and use light weights. If it’s cardio, don’t go all out and give your maximum effort. Just stick to a slow or moderate pace.

Even short 15 or 20 minute sessions will suffice in the beginning. This will prevent your muscles from being too sore the next day. Always ease into your training regimen slowly. By slowly and gradually increasing your intensity and training load, you’ll be giving your body time to adapt to the demands placed upon it.

Many women are eager to lose the weight fast or get fit overnight and they try to give it their best. Common fitness mantras like ‘Go hard or go home’ and ‘No pain no gain’ do not help here.

These motivational quotes are best used by athletes and people who train often. When you’re just starting off, do go slow. Slow progress is better than no progress.

In the event that you still have muscle soreness, you can try soaking in a tub of water with Epsom salts or you can try over-the-counter muscle rubs. These will provide temporary relief.

If you’re experiencing muscle soreness in your legs, you can always focus the day’s workout on your upper body and vice-versa. There’s no need to skip a workout if just one part of your body aches. You’ll feel satisfied knowing that you at least got something done for the day.

However, if your entire body aches and this can occur when you do full-body workouts, you can rest or go for a slow walk. Resting and recovery is just as important as activity. It doesn’t mean you’re off track. Even a tiger crouches before it leaps.

So, don’t feel dejected and quit just because your first few sessions are causing you pain. Maintain a positive mindset and keep pushing forward knowing that pain is weakness leaving the body. Approach your training in a gradually progressive manner and you’ll be just fine.

 

5 Fitness Mindset For Women PLR Articles:

Dealing With Muscle Soreness and Pushing Forward (632 words)

How to Overcome Inertia and Cope with Lethargy (847 words)

Is Exercise Making You Sick? (817 words)

Keeping Fit Through Menopause and Beyond (611 words)

Why Exercise Is Crucial to Making You Feel Good (791 words)

All articles available in .TXT and Word Doc format with PLR License.

 

5 Fitness Mindset For Women PLR Article Sample:

4 Useful Tips to Stay on Track When Trying to Get Summer Fit

Assuming you set aside 90 days to get fit by summer and you’re about 20 or so pounds overweight, you really don’t have that much time to get a summer body. Time is of the essence and every second counts.

You’ll need to track your progress daily so that you’re doing what you need to do and complying with the weight loss rules to get to your ‘goal body’.

In this article, we’ll look at 4 ways that you can stay on track and be beach body ready by summer.

  1. Journaling

This is by far the most important tip of the lot. Journaling will involve writing down your weight and bodyfat percentage on day one. You’ll also record down the foods you eat daily and what exercises you’re doing.

Basically, it’s a written record of everything that’s related to your weight loss goal. You must fill this up daily. It will be a visual record of your progress.

You’ll start seeing patterns arise. Some foods may make you feel bloated while others will leave you feeling leaner. Tailor your diet according to your body. No two people are the same.

Do ensure that you’re making measurable progress in reasonable time.

  1. Accountability Partner

An accountability partner is fantastic for motivation. Having someone call you daily to ask if you’ve exercised or stuck to your diet will force you to stay on track.

It’s better if your accountability partner is also your training partner. Not in the mood to go to the gym? Guess what? Your training partner is waiting for you. Now you’ve no choice but to go so that you don’t let him/her down.

The right accountability partner can be very helpful to achieving success in your summer fitness journey.

  1. Vision Board

A vision board is just a cork board or white board that you use to attach pictures or notes of the goal you wish to achieve. If you’re trying to get fit by summer, paste pictures of men or women who have the body you desire.

Planning on taking a trip to a beach? Pin up a photo of the beach.

Thinking of wearing a new bikini that will highlight your feminine figure once you’re in shape? Go ahead and paste the pic of the bikini on your vision board.

Look at these images daily and tell yourself that you’ll achieve them. This will sear your desires into your heart and motivate you to do your best when striving for your goals.

  1. Asking the right questions

Every single time you’re about to take an action related to your fitness journey, always ask yourself if it will help or hurt you. This is a type of accountability that makes you live life actively instead of being a passive victim to your habits.

Want to skip a workout? – Will it help or hurt you? It hurts. So, go to the gym.

Tempted to binge eat at night? – Will it help or hurt you? Definitely a world of hurt. Well, throw out the tempting foods and go back to bed.

Use this question to hold yourself accountable at all times.

To conclude, the 4 tips in this article will keep you on track if you assiduously apply them. Do give them a try and you’ll be lean and fit. By the time the sun comes out in the summer, your body will glisten like a Greek God, or at least you’ll be a close second.

 

Starting On Weight loss for Life PLR Report (7090 words)

Comes in Word and .TXT Format

Includes eCover and Flat in PNG format

PLR License

 

Table Of Contents For Starting On Weight loss for Life PLR Report:

Over the next twenty pages you’ll discover…

  • Why Losing Weight Slowly Is Better Than Rapid Weight Loss
  • What Happens To Your Body When You Lose Weight Quickly
  • Six Tips To Lose Weight Slowly and Permanently
  • How To Set Realistic Goals
  • How To Track Your Success
  • Tools and Resources you can use to achieve your goals
  • The Three Step Process to replace your unhealthy habits
  • How to plan your weight loss success, and why it matters
  • Tips for Habit Building Success
  • Tried and True Diet, Fitness and Lifestyle Habits to Consider – 38 habits!
  • Tips for Weight Loss Transformation and Lasting Success

 

Grab All of the Above at a BIG Discount Today!

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Wait! I Forgot to mention…BONUSES!!

For the first 50 buyers of this Fitness Mistakes Premium PLR Package, if you grab this PLR deal right now, you’ll also get these FAST-ACTION BONUSES for a limited time only!

 

Bonus 1

10 High Quality Cardio and Fitness Routines For Weight Loss PLR Articles

10 High Quality Cardio and Fitness Routines For Weght Loss PLR Articles

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Here are the titles of the 10 Cardio and Fitness Routines For Weight Loss Articles:

  1. Fasted Cardio: Does it Work? (572 words)
  2. HIIT: The Most Powerful Fat Burning Protocol (540 words)
  3. How Often Should I Do Cardio to Lose Weight? (567 words)
  4. Doing Cardio to Lose Weight? Read this First! (636 words)
  5. 7 Common Cardio Mistakes That Sabotage Your Weight Loss (657 words)
  6. Is Exercise Really That Important for Your Weight Loss Journey? (662 words)
  7. 4 Training Mistakes People Make When Trying to Lose Weight (662 words)
  8. Are You Killing Yourself with High Intensity Training? (639 words)
  9. How Often Should Your Exercise to Lose Weight (677 words)
  10. How to Structure a Training Program to Lose Weight (567 words)

 

Bonus 2

5 High Quality Cardio For Weight Loss PLR Articles

5 High Quality Cardio For Weght Loss PLR Articles

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Here are the titles of the 5 Cardio For Weight Loss Articles:

  1. Fasted Cardio: Does it Work? (572 words)
  2. HIIT: The Most Powerful Fat Burning Protocol (540 words)
  3. How Often Should I Do Cardio to Lose Weight? (567 words)
  4. Doing Cardio to Lose Weight? Read this First! (636 words)
  5. 7 Common Cardio Mistakes That Sabotage Your Weight Loss (657 words)

 

Bonus 3

Functional Training Manual MRR Ebook and Squeeze Page

Functional Training Manual MRR Ebook and Squeeze Page

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Package Details:

  • Covers
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3.72 Megabytes (MB)

 

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HIIT 2 Fit Sales Funnel with Master Resell Rights Bundle

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Module 1 – Ebook
Module 2 – Checklist
Module 3 – Mind map
Module 4 – Sales Page
Module 5 – VSL
Module 6 – Lead Magnet
Module 7 – Landing Page
Module 8 – Emails
Module 9 – Graphics Pack

 

Bonus 5

15 Quality Getting Started on Walking for Exercise PLR Articles Pack

15 Quality Getting Started on Walking for Exercise PLR Articles Pack

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Here are the titles of the 15 Getting Started on Walking for Exercise Articles:

  1. Try These 5 Tips to Forge A Proper Walking Technique
  2. Try These Support and Motivation Resources for Your Fitness Walking
  3. Use These 5 Tips to Increase Your Speed and Walk Faster
  4. Walking on The Treadmill-Here Are The Basics
  5. 5 Things To Consider When Creating Your Own Walking Training Plan
  6. 5 Walking Mistakes Youre Making and How to Avoid Them
  7. Choosing the Right Walking Shoes-What To Consider
  8. Get Started On Walking for Fitness With These 3 Simple Tips
  9. Getting Started With Race Walking
  10. Heres How Walking Helps You Lose Weight
  11. Nordic walking-How To Get Started
  12. Power Walking-Getting Started
  13. Take Your Walking Program to the Next Level With These 5 Ideas
  14. Talking A Walk For Exercise-Heres What You Need To Get Started
  15. These 3 Powerful Benefits of Walking Will Surprise You

Remember these FAST-ACTION BONUSES will go away soon, so get the best deal by jumping off the fence and secure your bonuses while they’re still available!

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Package Details For The Fitness Mistakes Premium PLR Package:

Main eBook:

“20 Fitness Mistakes to Avoid”

(3,983 words, 19 pages, 9 images)

 

Short Report:

“11 Mistakes to Avoid at the Gym”

(1,756 words, 9 pages, 6 images)

 

Product Reviews:

Acc U Rate Premium Fingertip Pulse Monitor – 616 words

Adidas Essential Combo Training Bench with Weight Set – 625 words

“Extreme Transformation: Lifelong Weight Loss in 21 Days” by Chris and Heidi Powell – 547 words

Platinum Health 2000lbs Static Strength Exercise Yoga Fitness Stability Ball – 657 words

Reebok Professional Core Board – 633 words

 

Product Comparison Review:

Top 5 Jump Ropes – 1223 words

 

5 Emails/ Blog Posts:

Topic: How to Set Fitness Goals That Lead to Real Results

Email1-5 Simple Tips for Setting Fitness Goals That Lead to Real Results – 271Words

Email2-Tip 2 for Setting Fitness Goals That Produce Real Results – 283 Words

Email3-Tip 3 for Setting Fitness Goals That Produce Real Results – 283 Words

Email4-Tip 4 for Setting Fitness Goals That Produce Real Results – 310 Words

Email5-Tip 5 for Setting Fitness Goals That Produce Real Results – 302 Words

 

Related Articles:

4 Mistakes Men Make When Trying to Get Fit – 652 words

4 Mistakes People Make When Swimming for Fitness – 464 words

4 Mistakes People Make When Pushing Themselves to a New Fitness Goal – 603 words

4 Mistakes People Make When Setting Fitness Goals – 630 words

4 Mistakes People Make When They Start Running – 545 words

5 Mistakes People Make on the Exercise Bike – 450 words

5 Mistakes People Make on the Rowing Machine – 556 words

5 Mistakes Women Make When Trying to Get Fit – 694 words

6 Mistakes People Make on the Elliptical – 532 words

6 Warm Up and Cool Down Mistakes People Make When Working Out – 652 words

Are You Eating Too Much After Workouts? – 705 words

Don’t Make These 5 Mistakes When Fueling for Your Workouts – 729 words

How to Realistically Estimate How Many Calories You’re Burning Every Day – 655 words

How Wearing the Wrong Workout Shoes May Seriously Harm Your Health – 430 words

Why Cardio Without Strength Training is a Mistake for Health & Weight Loss – 513 words

Why Exercise Cannot Offset Poor Lifestyle Choices – 567 words

Why Ignoring Diet and Focusing on Exercise is a Mistake for Weight Loss – 441 words

Why “Pushing Through the Pain” Could be a Mistake During Workouts – 470 words

Why Not Planning Fitness into Your Schedule is a Mistake – 626 words

Why You Should Regularly Change Up Your Fitness Regime – 639 words

 

Social Media Posts & Images:

5 Shareable Social Media Tips Images

5 Shareable Social Media Quote Images

20 Social Media Posts (for sharing on Twitter or Facebook)

+ 3 bonus bylines for article marketing or guest blogging

15 Royalty Free Images

Images of All Products Reviewed

 

Bonuses:

5 Summer Fitness Mindset and Motivation PLR Articles

4 Useful Tips to Stay on Track When Trying to Get Summer Fit (578 words)

5 Mistakes People Make When Trying to Get a Summer Body (548 words)

Do You Really Need a Summer Body? (561 words)

Micro Habits to Help Your Get a Beach Body in No Time at All (613 words)

Understanding Why Getting a Beach Body is Harder Than Most People Realize (736 words)

All articles available in .TXT and Word Doc format with PLR License.

 

5 Fitness Mindset For Women PLR Articles

Dealing With Muscle Soreness and Pushing Forward (632 words)

How to Overcome Inertia and Cope with Lethargy (847 words)

Is Exercise Making You Sick? (817 words)

Keeping Fit Through Menopause and Beyond (611 words)

Why Exercise Is Crucial to Making You Feel Good (791 words)

All articles available in .TXT and Word Doc format with PLR License.

 

Starting On Weightloss for Life PLR Report (7090 words)

Comes in Word and .TXT Format

Includes eCover and Flat in PNG format PLR License

 

Total Word Count: 36 000+ Words

FAST-ACTION BONUSES – Available for the first 50 buyers of this Fitness Mistakes PLR Pack. You’ll no longer see these awesome extra bonuses available on this page once the 50 fast action takers have been awarded.

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Articles, reviews, comparison charts and all other content from BuyQualityPLR.com Premium Ebooks with Private Label Rights are for you only – you cannot pass on any rights to anybody else.

More information on the PLR rights that come with your purchase:

What You CAN Do With The Content In This PLR Package:

Can be added to or edited completely.
Can put your name on as the author.
Can be used as content for websites, courses, newsletters, eBooks.
Can be used in videos, MP3s, books.
Can sell or give away for personal informational use only.
Can add the content to your coaching membership site
Can add the content to a paid membership with Personal Use Rights (PDF).
Can be offered as a bonus in PDF format (as long as you don’t offer PLR rights).
Can add to a website that is sold with a unique domain name (no templates/ PLR sites) as long as you don’t offer PLR rights.
Can rewrite and add the articles to client websites and projects.
Can use the content to build your list (PDF format)

What You CANNOT Do With This Content

Cannot sell or give away Resale Rights, Master Resale Rights or Private Label Rights.
Cannot offer through auction websites or dimesales with PLR rights.
Cannot add to a free membership site in any format with PLR rights.
Cannot pass on any PLR rights to your clients.
Cannot use my name on the PLR content.
Cannot use as is to publish Kindle books (it’s against Amazon’s terms).
Cannot use in article directories unless you rewrite completely.
Cannot pass along (sell or give away) Private Label Rights in ANY format.
Cannot sell this entire PLR package as is
Cannot add this package to a PLR membership site (only the ebook with personal use rights)

This license is non transferable. Meaning this PLR license is for you only and not for your customers.

Your customer can only learn from the content.

You can use PLR articles on as many of your own sites as you wish.

Can It Be Used For Website Flipping? If you add this PLR to a site and decide to sell it, that’s fine. But it can only be sold on sites that come with a unique domain name (i.e. not on PLR website packs that include templates/content sold to multiple buyers but no domain) and please don’t include the separate package with all the keywords/ bonuses.

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IMAGE LICENSE
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Social media images may be edited using the PSD files, and you may repost them on social media sites but you cannot sell or pass on the PSD files to customers.

The images contained within the main report and top 10 tips report are Public Domain and free to use in personal and commercial projects.

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