5 High Quality Cardio For Weght Loss PLR Articles
5 High Quality Cardio For Weight Loss PLR Articles
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5 High Quality Cardio For Weight Loss PLR Articles - 5 well-written Cardio For Weight Loss PLR articles that you can use as blog content or re-purpose into other digital formats to market your business online.

#Cardio #CardioTips #CardioMistakes #CardioForWeghtLoss #CardioHIIT

5 High Quality Cardio For Weight Loss PLR Articles

5 well-written Cardio For Weight Loss PLR articles that you can use as blog content or re-purpose into other digital formats to market your business online.

These Cardio For Weight Loss PLR articles are available in Word and Text file format and can be downloaded instantly after purchase.

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Introducing The…

5 High Quality Cardio For Weight Loss PLR Articles

5 High Quality Cardio For Weght Loss PLR Articles

Who Can Use This PLR Article Pack?

  • Internet Marketers
  • Coaches
  • Affiliate Marketers
  • Digital Product Resellers
  • List Builders
  • Bloggers

What Can You Do With This Cardio For Weight Loss PLR?

  • Resell it as an E-course.
  • Use it as blog posts.
  • Create an autoresponder series.
  • Create an ebook, video or report to resell or use it to build your email list.
  • Create any kind of info product which you can resell with a personal use license.
  • And MANY other ways!

Here are the titles of the 5 Cardio For Weight Loss Articles:

  1. Fasted Cardio: Does it Work? (572 words)
  2. HIIT: The Most Powerful Fat Burning Protocol (540 words)
  3. How Often Should I Do Cardio to Lose Weight? (567 words)
  4. Doing Cardio to Lose Weight? Read this First! (636 words)
  5. 7 Common Cardio Mistakes That Sabotage Your Weight Loss (657 words)

Here’s a Sample Article So That You Know What To Expect From These PLR Article Pack:

7 Common Cardio Mistakes That Sabotage Your Weight Loss

It’s undeniable that you need cardio to lose weight. That’s a given. What’s debatable is just how often you should do it, what activity you should choose, what intensity to train at and another thousand other factors that people in the fitness industry can’t seem to agree on.

In this article, you’ll be shown the basics, and at the end of the day, it’s the basics that matter. If you get your heart rate up for about 20 to 45 minutes depending on the workout you’re doing, you’re getting all the cardio you need.

Initially, when you’re starting off, you may do 5 to 6 steady state cardio sessions a week lasting about 45 to 60 minutes. As you lose weight and get fitter, you can reduce the duration of the workout and increase the intensity. Ultimately, you should be training at a high intensity twice or three times a week. That’s how you do it.

Now let’s look at 7 common mistakes so many people make with cardio

1. Not varying your cardio

Your body is highly adaptable. If all you do is run every single time you’re doing cardio, your body will become much more efficient at handling the activity and you’ll not burn as many calories.
Try other activities like spinning, rowing, kickboxing, stair climbers, battle ropes, etc. Challenge your body constantly and it will be forced to cope and improve.

2. Not including resistance training

Cardio is just one tool for weight loss. You can’t build a house with a screwdriver. In the same way you need other tools to fix your body. Resistance training is one of them.
Incorporate resistance training in your workouts. Initially, you can engage in about 15 minutes of resistance training followed by 45 minutes of steady state cardio. As you progress, you can do resistance training on days when you’re not doing cardio.

So, 2-3 days of resistance training and 2-3 days of cardio. Now you’ll start building the physique or a Greek god/goddess.

3. Eating more than necessary

Cardio is not a license to eat more than necessary. Stick to your diet plan and be at a caloric deficit of 500 calories daily. NEVER EVER tell yourself that it’s ‘OK’ to indulge in a sudden food craving because of the cardio workout you just did.

That scoop of ice-cream that doesn’t seem like much could cancel out the entire 45-minutes you spent walking on the treadmill.

4. Excessive cardio

Too much of anything is bad. If your cardio is just walking, you could do it twice a day. If it’s high impact and arduous, once a day will be enough and do remember to take a break between workouts.

Engaging in excessive cardio will tax your central nervous system and you’ll find it more difficult to lose weight. Give your body the rest it needs.

5. Wrong activity

Choose activities that you like. Don’t choose a cardio activity that you detest just because you think it’ll help you lose more weight. Do what you enjoy and you’ll stick with the plan.

6. Not having a plan

Speaking of plans, do ensure that you have one. You need to know where you’re going or you’ll not get there. Have a little journal to record down what you did and how you felt after the workout. This will show you what you’ve done so far, how you’re progressing and what else you need to do.

Please Note: The above content is only a sample preview of one of the articles in this PLR Article Pack so that you can see the quality of the content.

How to Purchase This Cardio For Weight Loss PLR Pack? 

Simply add it to cart, and checkout using with our secure 2Checkout Payment Gateway which supports PayPal and all major Credit Cards.

We will only be selling 50 copies on this Cardio For Weight Loss PLR content pack, so don’t waste any time and grab your PLR license while it’s still available for sale.

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Package Details:

5 High Quality Cardio For Weight Loss PLR Articles in Word and .TXT format
Total Word Count – Over 2500 Words
Download File Size – 261 KB

License Details:

  • You can add the articles or content to an ebook or product that you plan to sell or give away for individual use.
  • You can use the content to build your email list.
  • You can modify the content by removing, adding or otherwise editing to suit your needs.
  • You can use the content on your websites, blogs, newsletters or anywhere you publish content.
  • You can add your affiliate links, product links, Adsense and other ad code.
  • You can bundle the content into a viral report, free ebook, product or bonus for your customers.
  • You can charge for access to read this content. For example, a paid ebook, membership site or other paid access content.
  • You can translate it into another language and resell with personal use rights.
  • You can add the content as a autoresponder email series.

What you CANNOT do:

1 – You cannot give any type of resell rights to others. In other words, you can sell this stuff, but your customers can’t.  Why?  This protects all our members and helps ensure there is a consistent limit on the number of sellers of this PLR. We allow 100 members/sellers maximum. Period.

2 – You cannot submit any of the content provided by Buy Quality PLR to reprint article directories or other websites which accept reprint content even if you have edited or reworded the content.

Why? Because many article directories won’t take PLR articles. If everyone started submitting similarly written articles to these directories it wouldn’t be fair for the directory owners, their users or our members. Be fair to everyone involved and don’t do it, even if you feel you’ve edited or reworded the article.

Legal Disclaimer:

This license is Non – Transferrable; meaning you cannot give these same rights away. If you want to sell rights to your customers; pay close attention to the license below. We closely monitor vendors that sell the product and take legal violations seriously.

DO NOT Change this license:

Violations will be obvious will be prosecuted under the DMCA federal law. You cannot give the product away for free, even to your list.

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