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#dieting #dietingtips #dietideas #dietreset #mealplanning #dietingbenefits #dietinggoal #dietingplr #diet #dietplr #dietblogging #weightloss #eatinghabits #healthyeating #plrpackages #plrebook

Diet Reset Premium PLR Package – Featuring Over 37 000 Words of Done-For-You Evergreen Health and Fitness Content.

 

Attention: Health, Fitness and Wellness Entrepreneurs

Done for You Premium Diet/Fitness PLR Product on a

EVERGREEN Topic:

Diet Reset!

 

Dear online business owner, When it comes to top Diet and Fitness searches, the Diet Resets is one of the most searched-for topics online.

It’s safe to say that Healthy Diet Resets have spawned an entire industry of blogs, health/fitness courses, and products.

This is where my premium done for you Diet Reset PLR Package comes in. Its all about teaching your customers Healthy diets and how to get your weight loss efforts and eating back on track for good!

Everything is done for you – from the main Healthy Diet PLR info product to your social media updates – its simply up to you to add your branding and firmly establish yourself in this lucrative health and fitness niche.

 

Introducing The…

Diet Reset Premium PLR Package

Featuring Over 37 000 Words of High Quality Diet Reset Content Ready To Be Used In Your Business!

This high quality Diet Reset PLR package covers the hugely popular health and fitness niche. Health and Fitness is evergreen and will always be. This Healthy Diet Made Easy PLR content package is well-written by an experienced copywriter and comes with full private label rights so you can edit it, put your name on it, put your brand on it and sell it and use it to build your list of raving fans.

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Here’s everything you’ll get in the Diet Reset MEGA PLR Package…

 

Main eBook: How to Do a Diet Reset: Get Your Weight Loss Efforts & Eating Back on Track… for Good!

(5,480 words, 24 pages, 10 images)

Diet Reset PLR eBook

 

A look inside the Diet Reset Premium PLR eBook:

Diet Reset PLR eBook Inside Look

 

Table of Contents for the Diet Reset PLR Ebook:

Introduction: Why Do We Fail at Dieting?……………………………………….. 3

What is a Diet Reset?…………………………………………………………………….. 7

The Benefits of Doing a Diet Reset…………………………………………………… 8

Planning Your Diet Reset: Meal Planning,……………………………………… 10

Prep & Batch Cooking………………………………………………………………….. 10

Meal Planning……………………………………………………………………………. 10

Psychological and Physical Prep Work……………………………………………. 11

Batch Cooking……………………………………………………………………………. 11

Diet Reset #1: A Simple 1-Day Detox……………………………………………… 13

1 – The Breakfast Skipper (Intermittent Fasting)………………………………. 13

2 – The Healthy Protein Breakfast Start…………………………………………… 13

2 – The 1-Day Juice-Fest……………………………………………………………….. 14

Diet Reset #2: The 10-Day Habit-Changer………………………………………. 15

The Water and Lemon Juice or ACV Secret………………………………………. 15

Eat Protein for Breakfast, and Skip Breakfast Every Other Day……………. 15

Healthy Mid-Morning, Mid-Afternoon and After Dinner/Before Bed Snacks……………………………………………………………………………………… 16

Drink Water and Tea All Day Long…………………………………………………. 16

Lunchtime!……………………………………………………………………………….. 17

Time to Eat Dinner……………………………………………………………………… 17

How to Define Your Dieting Goal for the……………………………………….. 19

Best Shot at Success…………………………………………………………………….. 19

Re-Introducing Foods after Your Reset Is Over………………………………. 20

A Healthy Cheat Day…………………………………………………………………… 20

Reintroducing Non-Reset Foods……………………………………………………. 21

The Emotional Side of a Diet Reset……………………………………………….. 22

Self-Care Tips to Empower Your Diet Reset……………………………………. 23

 

Sample Content for the Diet Reset Premium PLR Ebook:

It is estimated that 45 million Americans diet each year, spending a combined $50 to $60 billion annually on weight loss products, pills, programs, guidance and surgeries. The NPD Group, a marketing research company, shows that about 1 in every 4 women in the US is on a diet at some point any given year. The Women’s Marketing Group shows just how popular dieting is for men and women, claiming that 66% of all American adults (2 out of 3) were on a diet at some time in 2016.

BBC News in the UK found that 1 in 4 adults is trying to lose weight “most of the time”, including 1 in 6 men, and 2 in 5 women. This means roughly 13 million United Kingdom adults are pretty much on a constant stop and start diet program. They are constantly trying to lose weight, they lose the weight, then put it back on and try to lose it again.

At the UK Huffington Post blog, you discover that 90% of diet ends in failure, and that the average British dieter starts and fails at least 4 new diets a year. They also report the average weight loss is just 3 kg (6.6 lbs), and that usually that weight is regained, often accompanied by more fat and body weight.

If you still don’t believe dieting is pervasive, and one of the largest nutrition-related moneymakers on the planet, consider the following 8 diet-related statistics.

1 – 187 million Americans regularly eat and drink low-calorie, sugar-free foods and beverages with weight loss in mind. That is more than half of the entire United States population.

2 – An Australian study shows that young girls who severely restrict calories and nutrition are 1,800% more likely to develop an eating disorder within 6 months.

3 – In both male and female adults in modern, industrialized nations, nearly 3 out of every 4 people are at least overweight, and sometimes obese or morbidly obese.

4 – Losing weight is consistently the #1 resolution made at the start of every New Year.

5 – Studies show that as much 65% of people who successfully complete a “fad diet” or “crash diet” will gain back all the weight they lost, and sometimes more, usually in a pretty short period of time.

6 – Often the #1 excuse given for cheating on a diet is holidays and family get-togethers.

7 – It is reported that 8 out of 10 dieters attempt to lose weight by their own efforts alone, without any support system to fall back on. (This is a huge mistake, one we will help you correct with this report.)

8 – And finally, there is a lot of research which shows as much as 95 out of 100 people relapse to poor eating habits from a diet in 5 years or less.

All those statistics tell us we are unhealthy, fat, overweight and out of shape as humans, but at least we are trying to do something about it. You realize there is a problem with being overweight that could lead to severe health problems and a lower quality of life, as well as a shorter lifespan, and you are actively taking steps to change that problem. Give yourself a pat on the back, because you have not only noticed there could be potential health problems attached to being overweight, you are also taking active action to change your reality. Kudos to you.

As far as the statistics above go, read #8 again.

Everyone loves celebrating holidays, parties, birthdays and anniversaries. If you have been doing really well with your diet, it is easy to convince yourself that you have “earned” some unhealthy reward food. Unfortunately, slipping off a diet, for whatever reason, delivers a nearly 100% failure rate as far as getting back on the healthy habit eating train is concerned.

Note: The above content is just a snippet of the ebook.

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Diet Reset Success Tips Checklists :

(427 words, 3 pages) 

Diet Reset PLR Checklist

 

A look inside the Diet Reset Premium PLR Checklist

Diet Reset PLR Checklist Inside Look

 

Diet Reset PLR Editable Ecovers:

Diet Reset PLR Ecovers

 

Short Report: “Water: The Most Powerful Tool in Your Diet Arsenal”
(1,828 words, 8 pages, 5 images)

 Diet Reset PLR Short Report

 

A look inside the The Most Powerful Tool in Your Diet Arsenal PLR Report

Diet Reset PLR Short Report Inside Look

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Water: The Most Powerful Tool in Your Diet Arsenal PLR Ecovers:

Diet Reset PLR Short Report Ecovers

 

Avoid Dangerous Crash Diets PLR Checklist

(503 words, 3 pages)

Avoid Dangerous Crash Diets Checklist

For more Premium PLR Packages click here.

 

A look inside the Avoid Dangerous Crash Diets PLR Checklist

Avoid Dangerous Crash Diets Checklist Inside Look

Avoid Dangerous Crash Diets PLR Ecovers:

Avoid Dangerous Crash Diets Checklist Ecovers

 

4x Detox Diets/ Challenges Mini Guides:

 

Sugar Detox

(1,332 words, 5 pages)

Sugar Mini Guides

 

A look inside the Sugar PLR Mini Guides

Sugar Mini Guides Inside Look

Alcohol & Soda Detox

(1,323 words, 5 pages)

Alcohol and Soda Mini Guides

A look inside the Alcohol and Soda PLR Mini Guides

Alcohol and Soda Mini Guides Inside Look

 

Processed Foods Detox

(1,188 words, 5 pages)

Processed Foods Mini Guides

 

A look inside the Processed Foods PLR Mini Guides

Processed Foods Mini Guides Inside Look

 

Fried Food Detox

(1,313 words, 5 pages)

Fried Foods Mini Guides

A look inside the Fried Foods PLR Mini Guides

Fried Foods Mini Guides Inside Look

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Additional Content:

Diet Reset PLR Articles:

  1. 5 Benefits of Tracking What You Eat – 400 words
  2. 5 Foods to Avoid When Trying to Eat Healthy – 516 words
  3. 5 of the Best Foods for Detoxing Your Body – 418 words
  4. 5 Simple Tweaks You Can Make to Help You Lose Weight – 412 words
  5. 5 Ways to Renew Your Motivation and Stick to a Healthy Diet – 397 words
  6. How to Choose the Healthiest Meat to Eat – 400 words
  7. How to Stick to a Healthy Diet on Vacation – 393 words
  8. Top 5 Foods for Healthy Weight Loss – 684 words
  9. Why is Lemon Water So Good for You In the Morning? – 400 words
  10. Why You Should Be Planning Your Meals – 390 words

 

Diet Reset PLR Article Sample:

5 Benefits of Tracking What You Eat

Whether it’s counting calories, tracking the points or simply writing down everything we eat in a journal, there are many ways to keep a food diary. Whichever method you choose, there are some great benefits to keeping a journal and tracking your diet.

1. It teaches you how much you’re eating
It’s easy to think that we’re eating a normal amount of food, so when you start tracking what you’re eating, you might realize that you’re eating more than you should be. This will become particularly apparent if you work out how many calories you need to maintain your current weight and then start counting how many you’re eating on a typical day. You might be overeating or under-eating, but tracking your food will help you to work this out and adjust it.

2. You can see what foods you’re eating
We can often forget about snacks we’ve had here and there, so when you log your food and look at your diet after a week or so, you can see where the main source of your nutrients and calories are coming from. You might notice that you eat too much protein, or perhaps you could do with swapping the snacks for larger meals.

3. You can spot patterns
Did you have a stomach ache on Wednesday after you ate that cheese? Did you seem to lack energy on Friday morning after eating too much the night before? When you track what you’re eating, when you’re eating and how much you’re eating, you can spot patterns in your own personal health.

4. It helps you keep a record
If you’re embarking on a weight loss journey or perhaps trying to build lots of extra muscle, it will be interesting to look back on your food journal and see how much your diet has (or hasn’t) changed. This could be over a matter of days or weeks, or you might want to look back in a few months from now and see how much you’ve learnt and how much your diet has improved.

5. You’ll stay accountable
You might not be sharing your food diary with anybody else, but just the fact that you’re writing it all down will help you to stay accountable. You’ll feel embarrassing having to write down a list of junk food that you’ve eaten, so it will help you to stay away from it.

 

Diet Reset Product Reviews

Dash Diet – 408 words
Flexitarian – 426 words
Jenny Craig Diet – 411 words
Mayo Clinic Diet Review – 408 words
Mediterranean Diet – 414 words
MIND Diet – 404 words
TLC Diet – 409 words
Vegan – 430 words
Volumetrics – 389 words
Weight Watchers – 405 words

 

 

Social Media Posts and Images:

 

10 Shareable Social Media Graphics (PLR)

Diet Reset PLR Social Images

30 Social Media Posts with hashtags (for sharing on Twitter or Facebook)

Diet Reset PLR Tweets

 

15 Royalty Free Images

Diet Reset Royalty Free Images

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Bonuses:

Main eBook: “The Joy of Food” (4,043 words, 17 pages)

Joy of Food PLR Ebook

Sample Content for The Joy of Food PLR Ebook:

Everywhere you look these days, there’s food. From the Pinterest boards packed full of luscious-looking photos and recipes, to delicacies from all over the world in your local supermarket, food is not just for nourishment any more. It’s also a hobby that people enjoy, and in some cases, explore through hands-on experience. In most cases, this means learning how to cook themselves. In other cases, it might even mean learning how to grow your own food, to save money and to access fresh ingredients that are grown organically.

One obvious issue with the joy of food in the West, however, is that it can lead to excessive consumption. Let’s look in the first section at enjoying food mindfully.

MINDFUL VERSUS MINDLESS EATING

To be mindful is to pay attention to something. The opposite is mindless. If you’ve ever sat down to watch a movie with an entire box or bag of popcorn and then wondered where it all went, you have a pretty good idea of what mindless eating is all about.

Tips for Eating Mindfully

By contrast, mindful eating means paying attention to and savoring every mouthful. This is a great way to not only enjoy your food more, but also to actually slim down. Studies have shown that it takes around twenty minutes for your brain to receive a signal that your stomach is full. If you rush when you are eating, or eat while doing something else, it’s easy to cram in far more calories than you wish to. Combined with a lack of exercise, this can lead to weight gain.

The joy of food is all around us, though it can be less than joyful for people who struggle with their weight. However, new thinking about “dieting” can help. If we call it an “eating lifestyle” instead, it seems less restrictive and more within our control.

The traffic light system can also help, because there is no such thing as forbidden foods. Green for go, yellow for caution when it comes to calories, and red for being alert. Eat the yellow and red light foods sparingly. This means you can enjoy whatever foods you like as long as you eat them in moderation.

For example, if you love chocolate, allow yourself one piece of high-quality chocolate each day and sit and savor it, letting it melt in your mouth slowly – enjoying the taste of it and the feel of it in your mouth instead of chewing through it and then wanting more.

Emotional Eating

Another example of mindless eating is emotional eating. At the first sign of stress or a strong emotion, many people self-medicate using food to elevate their mood. This is all too easy to do in the US, where food seems to be everywhere, much of it junk food, convenience food, pre-prepared take-out and delivery.

Junk food can elevate mood temporarily but soon leave you prey to more food cravings and an ever-increasing dependence on food to boost your mood. Emotional eating can be a vicious cycle as people seek more and more “comfort food” and end up more overweight and uncomfortable than before.

 

10-Day Joy of Food PLR Ecourse

Sample Content for The Joy of Food PLR Ecourse:

Email 1 Subject: How to organize your recipes

Dear [Name],

Welcome to our ecourse on the joy of food.

In this ecourse, we will be discussing a number of key aspects for getting more joy out of the food you will be cooking and eating.

It’s easy to get stuck in a rut and have the same old meals every day. If you’ve got your local pizza place on speed dial, or keep staring into the fridge wondering what to make, it’s time for new inspiration so you can broaden your recipe horizons.

Your first step will be to organize your recipes.

How to Organize Your Recipes

Unless you are a very talented and creative chef, you’re going to need to use recipes to get your new joy of food initiative underway.

Some people love to collect cookbooks. You may have many already sitting on shelves gathering dust. If that’s the case, it’s time to put them to work. Grab a pad of sticky notes and a pen. Print out a blank calendar and start planning breakfast, lunch, dinner, snacks and desserts as needed.

Make notes about each recipe you cook. For the ones you don’t like, just put an X on the Post-it, with a comment as to what was wrong with it. For those you did like, make comments on what could have been better. Create a spreadsheet with the names of the recipes on them for each book, and the page number. Invest in a clear lucite cookbook stand to hold your books open to the right place without them getting splashed.

Online Recipes

Some people have digital cookbooks. In this case, go through the same process as above – only this time, bookmark your favorite recipes and make a note in your spreadsheet.

Saving Recipes in Folders

There are many free recipe sites online, some with better recipes than others. Aim for the ones with 4 or 5-star ratings. Read the comments as well for additional advice. Save them in folders on your computer. It might help to sort them by category, such as soups, desserts and so on.

Tagging Your Recipes

You might also collect individual recipes online. In this case, taking the trouble to tag them can help you sort them more easily. Use keywords related to the main ingredients, such as shrimp, or the style of cuisine, such as Indian, Chinese or Creole.

Pinning Them

We love Pinterest because you can find so many recipes on the boards, often with great photos to inspire you. In some cases, the recipes will be very unhealthy and fattening, but you can use them as inspiration for your own healthier versions. In this case, create a Pinboard for courses, foods, cuisines and so on.

Now that you’re more organized, it will be time to deal with food boredom.

Until next time!

Note: This is just a sample of the PLR Email Course.

5 High Quality Diet Success PLR Articles

Diet Success PLR Article Sample:

Do Diets Work?

We’ve all heard of the countless diets on the market. From the Atkins Diet to the paleo diet and keto diet and so much more.

The truth of the matter is that diets DO work… and they also don’t. This may sound confusing, but stick with us.

Here’s what you need to know – most diets produce results and there are thousands of people who will show you positive results for any particular diet.

These are the people who adopt the principles and stick with them until they see their weight drop and their lives transform.

At the same time, there is a very negative side to most diets. The majority of people who see results and lose the weight usually tend to gain all the weight back and more within a few months of stopping the diet.

Herein lies the problem with most diets. They’re ineffective in the long run.
Let’s see why…

* Highly restrictive

Most diets are highly restrictive. If you’re on the Atkins diet, carbs will be anathema to you and you’ll have to cut out most of your carbs.

If you’re on the keto diet, you’ll need to eat copious amounts of fat and keep your intake of carbs to less than 50 grams a day.

Different diets have different requirements – but most are restrictive. This leads us to the next point…

* Sustainability

The restrictive diets will never work in the long run because sooner or later you have to get back on a ‘normal’ diet. You can’t be on an Atkins diet forever.

While you can strive to be on a paleo or keto diet, the restrictions will make your life much more inconvenient. Instead of you controlling the diet, the diet will control your life and impede your social activities.

You’ll have to make special arrangements for your food and so on. This inconvenience is the fundamental flaw of most diets. People just get tired of complying with the inane requirements after a while.

And once they stop, the pounds come creeping back slowly, but surely.

* Healthy in the long run?

Another point to contemplate is if the diet is even healthy in the long run. Can you live on a very low carb intake for years without suffering any ill effects?

What about keto? Are there any side effects from consuming so much fat daily?
So many questions to ask and the answers are not conclusive to say the least. While the diets are effective for weight loss, one also needs to check if they’re optimal to one’s health.

* Do you like it?

There’s nothing worse than being on a diet you hate. Millions of people force themselves to be on diets they dislike just so that they can lose weight.

They fail to realize that you do not have to be on a torturous diet to lose weight. There is an easier way.

* A better way

The best way to ‘diet’ will be to adopt clean and healthy eating habits. Consume more vegetables, fruit and lean meat if you’re trying to lose weight. Cut down on simple carbohydrates like rice, pasta, white potatoes, bread, etc.

Doing this alone is enough to accelerate weight loss. There’s no need to consume lots of fat as you would on a keto diet to achieve ketosis.

Will it take longer to lose weight with a sensible eating plan? Yes.
Is it more sustainable? You bet it is!

Once you’re used to eating clean, you’ll wean yourself off the processed foods and other unhealthy foods that are ruining your health.

This lifestyle is something you’ll be able to maintain well into your golden years. Unlike a diet that you can only maintain for so long, a clean and wholesome approach to eating is a habit – and once you form it, you’re set and will not have to worry about your excess weight returning as long as you’re on track.

If you don’t wish to be on a diet, that’s fine. Just aim for a caloric deficit and consume more vegetables and lean meat while reducing your intake of the unhealthy foods. Over time, you’ll see wonderful results.

 

5 Top Quality Detox FAQ PLR Articles

Detox FAQ PLR Article Sample:

Can Detoxing Make You Sick?

This is a very common question and it’s based on a common misconception that detoxing can make you sick. In reality, detoxes are healthy… but the it’s the side effects that follow which cast an unfavorable shadow on the whole detox practice.

The unfortunate truth is that our diets are high in processed foods which contain a lot of toxins. Obesity has reached epidemic proportions and for good reason. Our diets are very unhealthy.

Only a minority of people pay attention to what they eat. As a result, society is fatter than ever before.

One of the reasons we store fat is because the body uses fat cells to trap and bind the toxins in our body. So, the unhealthier the food you consume, the more weight you’ll gain and the more inflamed your body gets.

This self-preservation system keeps the toxins in check and you can get away with your unhealthy food choices for a long time before becoming sick.

However, when you go through a detox, depending on what type of detox it is, you may only be drinking water or detox teas and consuming no food. When this happens, after 24 to 48 hours, your body will go into ketosis and start burning fat for fuel.

So, the toxins in your fat stores will be released as they are flushed out by the body. This is what causes the symptoms which are often associated with detoxing.

You may experience headaches, lethargy, flu-like symptoms, nausea, dizziness, mood swings, irritability, weakness, brain fog and so on.

These are the symptoms that people on the keto diet face too. They call it the ‘keto flu’, but it’s all the same thing. The body is cleaning house and getting rid of all the toxins in your body.

So, while you may be feeling rotten, it’s actually a good thing. Whatever you’re feeling is a side effect of the bad food choices that you made before. If you’re addicted to sugar or caffeine, you’ll experience withdrawal symptoms too.

Generally, the more aggressive your detox is, the worse the symptoms will be. However, they’ll subside and disappear within 3 to 5 days.

Once that happens, you’ll experience mental clarity and suddenly feel like you have more energy than you ever had before. Your body will be ‘cleaner’ from within and healthier.

Going through this ‘sickly’ phase is par for the course when you’re detoxing. If you go about it the slow and steady way by following a raw food diet or a juice diet, your symptoms will be less severe, but it will take a longer time to detox.

If you choose a method like water fasting or a lemonade diet for 5 to 7 days, your symptoms will be worse. The body will lose a lot of water as it flushes out the excess salt that’s lingering in your system too.

Which method you choose to use is up to you. Whatever the case, if you’re using natural methods to detox, you must understand that it’s not the detox that’s making you sick, but what you ate in the past and the existing toxins in your body that are now being eliminated which are causing you to feel ill.

So, proceed with your detoxing in a sensible manner and you may wish to speak to your doctor before embarking on a detox.

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10 Top Quality Diet Mindset PLR Articles

Diet Mindset PLR Article Sample:

Change Your Exercise Mindset and Change Your Life (and Body)

Exercise is fun, right? Well it’s not fun for everyone. In fact, many people consider it nothing short of torture. Perhaps it’s because they’ve fallen prey to many of the myths about exercise. Changing your exercise mindset, and letting go of these myths, can change your life.

No Pain No Gain

How often have you heard this lovely cliché? It implies that exercise must be painful in order for it to work. That’s just not true. Believing it is a sure-fire way to avoid exercise too! Who wants to feel intense pain? Actually, exercise can and should be fun and something you can do each and every day. Because honestly – if you’re not having fun, how likely are you to continue doing it? If it’s not easy to do, how can you find time to fit it into your day?

It’s a whole lot easier to motivate yourself to go for a walk or a bike ride to the store than it is to run five miles, right? And you can fit a walk into your day every day. It’s easier to go play tennis with a friend than to climb on the stair machine at the local gym. And much more fun, too.

You Have to Exercise to Be Healthy

More and more, scientists and doctors are learning that movement is more important than exercise. Exercise tends to be defined as sustained activity for twenty, thirty, or even sixty minutes. It’s a spin class, the time it takes to run three miles or an hour on the treadmill. However, studies are showing that it’s more beneficial to have a practice of moving your body rather than “exercising.”

Moving your body means walking; it means being physically active. It doesn’t mean an hour in the spin class – unless you enjoy spin class. Exercise is fine as long as it’s part of a daily habit of movement. Instead of sitting at your desk for four hours, getting lunch and returning to your desk, get up and take a five-minute walk each hour. If you can, stand at your desk. Bike to work. Walk to the coffee shop or store.

Adopting a Healthy, and Active, Mindset

If you dread working out, find an activity that you enjoy. The activity should require movement – knitting or watching Dancing with the Stars doesn’t count. Play tennis, hike, play golf, swim or take a dance class. Do something you enjoy that gets your body moving.

Additionally, take a look at your current habits. What can you replace with movement? Where can you fit physical activity into your day? It doesn’t have to be a five mile run; it can be a one mile walk. The important thing is to move.

If you like goals and numbers, shoot for ten thousand steps a day. That’s about five miles and to reach that number each day, you’ll likely have to create a few new habits. You can do it. Your health depends on it. To your success!

 

 

Grab All of the Above at a BIG Discount Today!

Wait! I Forgot to mention…BONUSES!!

 

For the first 50 buyers of this Diet Reset Premium PLR Package, if you grab this PLR deal right now, you’ll also get these FAST-ACTION BONUSES for a limited time only!

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Bonus 1

5 Top Quality Weight Loss Psychology Overcoming Obstacles PLR Articles

5 Top Quality Weight Loss Psychology Overcoming Obstacles PLR Articles

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Here are the titles of the 5 Weight Loss Articles:

  1. How to Change Your Diet without Sacrificing Tasty Food (590 words)
  2. 4 Ways to Reduce Your Hunger Cravings and Appetite (640 words)
  3. Overcoming Inertia and Becoming Active (685 words)
  4. Making Time for Exercise Even When Your Schedule is Tight (608 words)
  5. Managing Expectations and Staying on Track (591 words)

 

Bonus 2

5 Top Quality Natural Detox Methods PLR Articles

5 Top Quality Natural Detox Methods PLR Articles

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Here are the titles of the 5 Natural Detox Methods Articles:

  1. Are Detox Teas Effective? (580 words)
  2. Foods That Detox – What You MUST Know! (555 words)
  3. Understanding How a Raw Food Detox Can Improve Your Health (589 words)
  4. Water Fasting – Is it Effective for Detoxing? (588 words)
  5. How to Detoxify Your Brain Naturally and Safely (557 words)

 

Bonus 3

5 Top Quality Mindful Eating For Women PLR Articles

5 Top Quality Mindful Eating For Women PLR Articles

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Here are the titles of the 5 Mindful Eating Articles:

  1. How to Apply the Principles of Nutrition to Your Mindful Eating (929 words)
  2. Knowing the Difference between Emotional Hunger and Real Hunger (725 words)
  3. Mindful Eating 101: What Every Woman Should Know (899 words)
  4. Mindfully Choosing Foods That Promote Fitness (803 words)
  5. Tips to Eating Mindfully When You’re at a Social Gathering (832 words)

 

Bonus 4

5 Top Quality Detox For Weight Loss PLR Articles

5 Top Quality Detox For Weight Loss PLR Articles

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Here are the titles of the 5 Detox Articles:

  1. Detox and Weight Loss Misconceptions You Should Be Aware Of (579 words)
  2. Does Exercise Help the Body to Detox? (562 words)
  3. Discover Why Detoxing Results in Faster Weight Loss (604 words)
  4. Is it Really Necessary to Detox to Lose Weight? (530 words)
  5. What 3 Types of Detoxing are Suitable for Weight Loss (617 words)

 

Bonus 5

Detox Yourself Sales Funnel with Master Resell Rights

Detox Yourself MRR Sales Funne

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Package Details:

Module 1 – Training Guide
Module 2 – Cheat Sheet
Module 3 – Mindmap
Module 4 – Resource Report
Module 5 – Sales Letter and Thank You Page
Module 6 – Sales Video
Module 7 – Legal Pages
Module 8 – Graphics
Module 9 – Quality Articles
Module 10 –Banners
Module 11 – Promotional Email Swipes
Module 12 – High Quality eCovers
Module 13 – Social Media Images Pack

Advance Video Course:

Module 1 – Training Videos
Module 2 – Ready Made Sales Page And Thank You Page
Module 3 – Legal Pages
Module 4 – Sales Video
Module 5 – Affiliate Page
Module 6 – Promotion Email Swipes For The Upsell
Module 7 – Squeeze Page
Module 8 – Giveaway Report
Module 9 – Graphics

Total File Download Size:

390 Megabytes (MB)

 

 

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Package Details For The Clean Eating Challenge Premium PLR Package:

——————–
1) Main Product:
——————–

Main eBook: “How to Do a Diet Reset: Get Your Weight Loss Efforts & Eating Back on Track… for Good!”
(5,480 words, 24 pages, 10 images)

+ Checklist
+ Editable eCover Files

——————–
2) List Building Content:
——————–

Short Report: “Water: The Most Powerful Tool in Your Diet Arsenal”
(1,828 words, 8 pages, 5 images)

+ Checklist
+ Editable eCover

——————–
3) 4x Detox Diets/ Challenges Mini Guides:
——————–

Sugar Detox
(1,332 words, 5 pages)

+ Editable eCover

Alcohol & Soda Detox
(1,323 words, 5 pages)

+ Editable eCover

Processed Foods Detox
(1,188 words, 5 pages)

+ Editable eCover

Fried Food Detox
(1,313 words, 5 pages)

+ Editable eCover

——————–
4) Additional Content:
(Use on the web/ emails/ as a bonus to the product)
——————–

15 Royalty Free Images

10 Related Articles:

5 Benefits of Tracking What You Eat – 400 words
5 Foods to Avoid When Trying to Eat Healthy – 516 words
5 of the Best Foods for Detoxing Your Body – 418 words
5 Simple Tweaks You Can Make to Help You Lose Weight – 412 words
5 Ways to Renew Your Motivation and Stick to a Healthy Diet – 397 words
How to Choose the Healthiest Meat to Eat – 400 words
How to Stick to a Healthy Diet on Vacation – 393 words
Top 5 Foods for Healthy Weight Loss – 684 words
Why is Lemon Water So Good for You In the Morning? – 400 words
Why You Should Be Planning Your Meals – 390 words

——————–
5) Diet Plan Reviews
——————–

Dash Diet – 408 words
Flexitarian – 426 words
Jenny Craig Diet – 411 words
Mayo Clinic Diet Review – 408 words
Mediterranean Diet – 414 words
MIND Diet – 404 words
TLC Diet – 409 words
Vegan – 430 words
Volumetrics – 389 words
Weight Watchers – 405 words

——————–
6) Social Content
——————–

3 Article Marketing Bylines
10 Shareable Social Media Graphics on Diet Reset/ Detox
30 Social Media Posts (for sharing on Twitter or Facebook)

——————–
7) BONUSES:
——————–

Joy of Food PLR Product

Joy of Food PLR Product Includes:

Main eBook: “The Joy of Food” (4,043 words, 17 pages)
Editable eCover

10-Day Joy of Food PLR Ecourse (4,579 words)

5 High Quality Diet Success PLR Articles

Diet Success PLR Article Titles:

Is Your Diet Right For You? (617 words)
Understanding Why Eating Right is a Lifestyle and NOT a Diet (635 words)
How to Ensure You Succeed with Your Diet (704 words)
Do Diets Work? (688 words)
Will a Diet Fix Your Eating Habits Permanently? (617 words)

The articles are available in .TXT and Word Doc format and includes PLR License.

5 Top Quality Detox FAQ PLR Articles

Detox FAQ PLR Article Titles:

Can Detoxing Make You Sick? (558 words)
How Do I Get Started If I Want to Detox? (610 words)
Is it Safe to Detox? (573 words)
Will Detoxing Make Me Healthy? (678 words)
Will Air Purifiers Help with Detoxing? (536 words)

The Detox PLR articles are available in .TXT and Word Doc format and includes PLR License.

10 Top Quality Diet Mindset PLR Articles

Diet Mindset PLR Article Titles:

Why Diets Really Don’t Work and a Simple Plan that Does  (530 words)
Fun Moves that Tone Your Body  (471 words)
Quick Snack Ideas that Won’t Sabotage Your Weight Loss  (502 words)
Loving Yourself – The First Step to Lasting Weight Loss  (504 words)
Is Your Metabolism Letting You Down?  (507 words)
How to Think (and Eat) Like a Naturally Thin Person  (524 words)
How to Move Your Body and Love It  (471 words)
Cravings Buster – Helping You Overcome Cravings and Emotional Eating Why  (497 words)
Hydration Really Is Key to Weight Loss  (465 words)
Change Your Exercise Mindset and Change Your Life (and Body)  (512 words)

The articles are available in .TXT format and includes PLR License.

Total Word Count: 37 000+ Words

FAST-ACTION BONUSES – Available for the first 50 buyers of this Healthy Diet Reset PLR Pack. You’ll no longer see these awesome extra bonuses available on this page once the 50 fast action takers have been awarded.

 

Your PLR License Terms

Articles, reviews, comparison charts and all other content from BuyQualityPLR.com Quality PLR Content Packs are for you only – you cannot pass on any rights to anybody else.

More information on the PLR rights that come with your purchase:

What You CAN Do With The Content In This PLR Package:

Can be added to or edited completely.
Can put your name on as the author.
Can be used as content for websites, courses, newsletters, eBooks.
Can be used in videos, MP3s, books.
Can sell or give away for personal informational use only.
Can add the content to your coaching membership site
Can add the content to a paid membership with Personal Use Rights (PDF).
Can be offered as a bonus in PDF format (as long as you don’t offer PLR rights).
Can add to a website that is sold with a unique domain name (no templates/ PLR sites) as long as you don’t offer PLR rights.
Can rewrite and add the articles to client websites and projects.
Can use the content to build your list (PDF format)

What You CANNOT Do With This Content

Cannot sell or give away Resale Rights, Master Resale Rights or Private Label Rights.
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Cannot use in article directories unless you rewrite completely.
Cannot pass along (sell or give away) Private Label Rights in ANY format.
Cannot sell this entire PLR package as is
Cannot add this package to a PLR membership site (only the ebook with personal use rights)

This license is non transferable. Meaning this PLR license is for you only and not for your customers.

Your customer can only learn from the content.

You can use PLR articles on as many of your own sites as you wish.

Can It Be Used For Website Flipping? If you add this PLR to a site and decide to sell it, that’s fine. But it can only be sold on sites that come with a unique domain name (i.e. not on PLR website packs that include templates/content sold to multiple buyers but no domain) and please don’t include the separate package with all the keywords/ bonuses.

—————
IMAGE LICENSE
—————

Social media images may be edited using the PSD files, and you may repost them on social media sites but you cannot sell or pass on the PSD files to customers.

The images contained within the main report and top 10 tips report are Public Domain and free to use in personal and commercial projects.

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