Diet Reset PLR eBook
Diet Reset Premium PLR Package 37k Words
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Diet Reset Premium PLR Package - High quality healthy diet made easy PLR product including ebook, report, emails and lots more. Over 37 000 words of done-for-you healthy diet reset PLR content that is well written and ready to be used in your business to educate your audience. This healthy dieting PLR content includes fast-action bonuses for the first 50 buyers only.

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Diet Reset Premium PLR Package – Featuring Over 37 000 Words of Done-For-You Evergreen Health and Fitness Content.

 

Attention: Health, Fitness and Wellness Entrepreneurs

Done for You Premium Diet/Fitness PLR Product on a

EVERGREEN Topic:

Diet Reset!

 

Dear online business owner, When it comes to top Diet and Fitness searches, the Diet Resets is one of the most searched-for topics online.

It’s safe to say that Healthy Diet Resets have spawned an entire industry of blogs, health/fitness courses, and products.

This is where my premium done for you Diet Reset PLR Package comes in. Its all about teaching your customers Healthy diets and how to get your weight loss efforts and eating back on track for good!

Everything is done for you – from the main Healthy Diet PLR info product to your social media updates – its simply up to you to add your branding and firmly establish yourself in this lucrative health and fitness niche.

 

Introducing The…

Diet Reset Premium PLR Package

Featuring Over 37 000 Words of High Quality Diet Reset Content Ready To Be Used In Your Business!

This high quality Diet Reset PLR package covers the hugely popular health and fitness niche. Health and Fitness is evergreen and will always be. This Healthy Diet Made Easy PLR content package is well-written by an experienced copywriter and comes with full private label rights so you can edit it, put your name on it, put your brand on it and sell it and use it to build your list of raving fans.

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Here’s everything you’ll get in the Diet Reset MEGA PLR Package…

 

Main eBook: How to Do a Diet Reset: Get Your Weight Loss Efforts & Eating Back on Track… for Good!

(5,480 words, 24 pages, 10 images)

Diet Reset PLR eBook

 

A look inside the Diet Reset Premium PLR eBook:

Diet Reset PLR eBook Inside Look

 

Table of Contents for the Diet Reset PLR Ebook:

Introduction: Why Do We Fail at Dieting?……………………………………….. 3

What is a Diet Reset?…………………………………………………………………….. 7

The Benefits of Doing a Diet Reset…………………………………………………… 8

Planning Your Diet Reset: Meal Planning,……………………………………… 10

Prep & Batch Cooking………………………………………………………………….. 10

Meal Planning……………………………………………………………………………. 10

Psychological and Physical Prep Work……………………………………………. 11

Batch Cooking……………………………………………………………………………. 11

Diet Reset #1: A Simple 1-Day Detox……………………………………………… 13

1 – The Breakfast Skipper (Intermittent Fasting)………………………………. 13

2 – The Healthy Protein Breakfast Start…………………………………………… 13

2 – The 1-Day Juice-Fest……………………………………………………………….. 14

Diet Reset #2: The 10-Day Habit-Changer………………………………………. 15

The Water and Lemon Juice or ACV Secret………………………………………. 15

Eat Protein for Breakfast, and Skip Breakfast Every Other Day……………. 15

Healthy Mid-Morning, Mid-Afternoon and After Dinner/Before Bed Snacks……………………………………………………………………………………… 16

Drink Water and Tea All Day Long…………………………………………………. 16

Lunchtime!……………………………………………………………………………….. 17

Time to Eat Dinner……………………………………………………………………… 17

How to Define Your Dieting Goal for the……………………………………….. 19

Best Shot at Success…………………………………………………………………….. 19

Re-Introducing Foods after Your Reset Is Over………………………………. 20

A Healthy Cheat Day…………………………………………………………………… 20

Reintroducing Non-Reset Foods……………………………………………………. 21

The Emotional Side of a Diet Reset……………………………………………….. 22

Self-Care Tips to Empower Your Diet Reset……………………………………. 23

 

Sample Content for the Diet Reset Premium PLR Ebook:

It is estimated that 45 million Americans diet each year, spending a combined $50 to $60 billion annually on weight loss products, pills, programs, guidance and surgeries. The NPD Group, a marketing research company, shows that about 1 in every 4 women in the US is on a diet at some point any given year. The Women’s Marketing Group shows just how popular dieting is for men and women, claiming that 66% of all American adults (2 out of 3) were on a diet at some time in 2016.

BBC News in the UK found that 1 in 4 adults is trying to lose weight “most of the time”, including 1 in 6 men, and 2 in 5 women. This means roughly 13 million United Kingdom adults are pretty much on a constant stop and start diet program. They are constantly trying to lose weight, they lose the weight, then put it back on and try to lose it again.

At the UK Huffington Post blog, you discover that 90% of diet ends in failure, and that the average British dieter starts and fails at least 4 new diets a year. They also report the average weight loss is just 3 kg (6.6 lbs), and that usually that weight is regained, often accompanied by more fat and body weight.

If you still don’t believe dieting is pervasive, and one of the largest nutrition-related moneymakers on the planet, consider the following 8 diet-related statistics.

1 – 187 million Americans regularly eat and drink low-calorie, sugar-free foods and beverages with weight loss in mind. That is more than half of the entire United States population.

2 – An Australian study shows that young girls who severely restrict calories and nutrition are 1,800% more likely to develop an eating disorder within 6 months.

3 – In both male and female adults in modern, industrialized nations, nearly 3 out of every 4 people are at least overweight, and sometimes obese or morbidly obese.

4 – Losing weight is consistently the #1 resolution made at the start of every New Year.

5 – Studies show that as much 65% of people who successfully complete a “fad diet” or “crash diet” will gain back all the weight they lost, and sometimes more, usually in a pretty short period of time.

6 – Often the #1 excuse given for cheating on a diet is holidays and family get-togethers.

7 – It is reported that 8 out of 10 dieters attempt to lose weight by their own efforts alone, without any support system to fall back on. (This is a huge mistake, one we will help you correct with this report.)

8 – And finally, there is a lot of research which shows as much as 95 out of 100 people relapse to poor eating habits from a diet in 5 years or less.

All those statistics tell us we are unhealthy, fat, overweight and out of shape as humans, but at least we are trying to do something about it. You realize there is a problem with being overweight that could lead to severe health problems and a lower quality of life, as well as a shorter lifespan, and you are actively taking steps to change that problem. Give yourself a pat on the back, because you have not only noticed there could be potential health problems attached to being overweight, you are also taking active action to change your reality. Kudos to you.

As far as the statistics above go, read #8 again.

Everyone loves celebrating holidays, parties, birthdays and anniversaries. If you have been doing really well with your diet, it is easy to convince yourself that you have “earned” some unhealthy reward food. Unfortunately, slipping off a diet, for whatever reason, delivers a nearly 100% failure rate as far as getting back on the healthy habit eating train is concerned.

Note: The above content is just a snippet of the ebook.

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Diet Reset Success Tips Checklists :

(427 words, 3 pages) 

Diet Reset PLR Checklist

 

A look inside the Diet Reset Premium PLR Checklist

Diet Reset PLR Checklist Inside Look

 

Diet Reset PLR Editable Ecovers:

Diet Reset PLR Ecovers

 

Short Report: “Water: The Most Powerful Tool in Your Diet Arsenal”
(1,828 words, 8 pages, 5 images)

 Diet Reset PLR Short Report

 

A look inside the The Most Powerful Tool in Your Diet Arsenal PLR Report

Diet Reset PLR Short Report Inside Look

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Water: The Most Powerful Tool in Your Diet Arsenal PLR Ecovers:

Diet Reset PLR Short Report Ecovers

 

Avoid Dangerous Crash Diets PLR Checklist

(503 words, 3 pages)

Avoid Dangerous Crash Diets Checklist

For more Premium PLR Packages click here.

 

A look inside the Avoid Dangerous Crash Diets PLR Checklist

Avoid Dangerous Crash Diets Checklist Inside Look

Avoid Dangerous Crash Diets PLR Ecovers:

Avoid Dangerous Crash Diets Checklist Ecovers

 

4x Detox Diets/ Challenges Mini Guides:

 

Sugar Detox

(1,332 words, 5 pages)

Sugar Mini Guides

 

A look inside the Sugar PLR Mini Guides

Sugar Mini Guides Inside Look

Alcohol & Soda Detox

(1,323 words, 5 pages)

Alcohol and Soda Mini Guides

A look inside the Alcohol and Soda PLR Mini Guides

Alcohol and Soda Mini Guides Inside Look

 

Processed Foods Detox

(1,188 words, 5 pages)

Processed Foods Mini Guides

 

A look inside the Processed Foods PLR Mini Guides

Processed Foods Mini Guides Inside Look

 

Fried Food Detox

(1,313 words, 5 pages)

Fried Foods Mini Guides

A look inside the Fried Foods PLR Mini Guides

Fried Foods Mini Guides Inside Look

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Additional Content:

Diet Reset PLR Articles:

  1. 5 Benefits of Tracking What You Eat – 400 words
  2. 5 Foods to Avoid When Trying to Eat Healthy – 516 words
  3. 5 of the Best Foods for Detoxing Your Body – 418 words
  4. 5 Simple Tweaks You Can Make to Help You Lose Weight – 412 words
  5. 5 Ways to Renew Your Motivation and Stick to a Healthy Diet – 397 words
  6. How to Choose the Healthiest Meat to Eat – 400 words
  7. How to Stick to a Healthy Diet on Vacation – 393 words
  8. Top 5 Foods for Healthy Weight Loss – 684 words
  9. Why is Lemon Water So Good for You In the Morning? – 400 words
  10. Why You Should Be Planning Your Meals – 390 words

 

Diet Reset PLR Article Sample:

5 Benefits of Tracking What You Eat

Whether it’s counting calories, tracking the points or simply writing down everything we eat in a journal, there are many ways to keep a food diary. Whichever method you choose, there are some great benefits to keeping a journal and tracking your diet.

1. It teaches you how much you’re eating
It’s easy to think that we’re eating a normal amount of food, so when you start tracking what you’re eating, you might realize that you’re eating more than you should be. This will become particularly apparent if you work out how many calories you need to maintain your current weight and then start counting how many you’re eating on a typical day. You might be overeating or under-eating, but tracking your food will help you to work this out and adjust it.

2. You can see what foods you’re eating
We can often forget about snacks we’ve had here and there, so when you log your food and look at your diet after a week or so, you can see where the main source of your nutrients and calories are coming from. You might notice that you eat too much protein, or perhaps you could do with swapping the snacks for larger meals.

3. You can spot patterns
Did you have a stomach ache on Wednesday after you ate that cheese? Did you seem to lack energy on Friday morning after eating too much the night before? When you track what you’re eating, when you’re eating and how much you’re eating, you can spot patterns in your own personal health.

4. It helps you keep a record
If you’re embarking on a weight loss journey or perhaps trying to build lots of extra muscle, it will be interesting to look back on your food journal and see how much your diet has (or hasn’t) changed. This could be over a matter of days or weeks, or you might want to look back in a few months from now and see how much you’ve learnt and how much your diet has improved.

5. You’ll stay accountable
You might not be sharing your food diary with anybody else, but just the fact that you’re writing it all down will help you to stay accountable. You’