Diet and Weight Loss Mistakes Premium PLR Ebook
Diet and Weight Loss Mistakes Premium PLR Package 38k Words
$47.00
Add to Cart

has been added to your cart!

have been added to your cart!

Diet and Weight Loss Mistakes Premium PLR Package - High quality Diet and Weight Loss PLR product including ebook, emails, articles & lots more. Over 38k words of ready-to-go diet and weight loss PLR content that is well written and ready to be used in your business to educate your readers. This diet and weight loss PLR content package includes fast-action bonuses for the first 50 buyers.

#dieting #dietingtips #weightloss #dietrecipes #mealplanning #dietingbenefits #dietingplr #dietplr #weightloss #eatinghabits #healthyeating #dietmistakes #plrrecipes #dietmistakes #weightlossmistakes #plrhealth #diet #weightloss #plrcontent #nichecontent #plrproduct

Diet and Weight Loss Mistakes Premium PLR Package – Featuring Over 38 000 Words of Done-For-You Evergreen Diet and Fitness Content.

 

Attention: Health, Fitness and Wellness Entrepreneurs

Done for You Premium Health/Diet PLR Product on a

EVERGREEN Topic:

Diet and Weight Loss!

 

Dear online business owner, When it comes to top Diet and Weight Loss searches, the Diet and Weight Loss is one of the most searched-for topics online.

It’s safe to say that Diet and Weight Loss have spawned an entire industry of blogs, health and diet courses, and products.

This is where my premium done for you Diet and Weight Loss Mistakes PLR Package comes in. Its all about teaching your customers about the 20 Diet & Weight Loss Mistakes to Avoid.

Everything is done for you – from the main Diet PLR info product to your social media updates – its simply up to you to add your branding and firmly establish yourself in this lucrative health and wellness niche.

 

Introducing The…

Diet and Weight Loss Mistakes Premium PLR Package

Featuring Over 38 000 Words of High Quality Diet and Weight Loss Content Ready To Be Used In Your Business!

This high quality Diet and Weight Loss Mistakes PLR package covers the hugely popular health and wellness niche. Health and wellness is evergreen and will always be. This Diet and Weight Loss Mistakes PLR content package is well-written by an experienced copywriter and comes with full private label rights so you can edit it, put your name on it, put your brand on it and sell it and use it to build your list of raving fans.

has been added to your cart!

have been added to your cart!

 

Here’s everything you’ll get in the Diet and Weight Loss Mistakes MEGA PLR Package…

Main eBook:”20 Diet & Weight Loss Mistakes to Avoid”

(4,636 words, 23 pages, 11 images)

Diet and Weight Loss Mistakes Premium PLR Ebook

 

A look inside the 20 Diet & Weight Loss Mistakes to Avoid Premium PLR eBook:

Diet and Weight Loss Mistakes Premium PLR Ebook Sneak Preview

 

Table of Contents for the 20 Diet & Weight Loss Mistakes to Avoid PLR eBook:

Introduction…………………………………………………………………………. 3

Making the Most of This Book……………………………………… 3

1) Being Too Rigid with Your Food Rules…………………………………….. 4

2) Not Cutting Out the Sugar…………………………………….. 5

3) Not Planning for Snacks (Prevent Hunger)…………………………………….. 6

4) Not Planning Your Meals…………………………………….. 7

5) Keeping Tempting Items in Your Home……………………………………… 8

6) Not Cutting Yourself Some Slack (A Cheat Day)…………………………………….. 9

7) Focusing Too Much on The Calories…………………………………….. 10

8) Expecting Instant Results…………………………………….. 11

9) Not Exercising……………………………………… 12

10) Giving Exercise Too Much Credit…………………………………….. 13

11) Not Getting Enough Fruits and Veggies…………………………………….. 14

12) Not Having a Reason (Motivation Matters)…………………………………….. 15

13) Drinking Your Calories…………………………………….. 16

14) Not Staying Hydrated……………………………………… 17

15) Not Tracking Your Intake……………………………………… 18

16) Eating When You’re Hungry……………………………………… 19

17) Skipping Meals…………………………………….. 20

18) Not Getting Enough Sleep……………………………………… 21

19) Setting Weight Loss Goals That Are Unrealistic……………………………………… 22

20) Letting Your Food Get Boring……………………………………… 23

Conclusion……………………………………… 23

 

Sample Content for 20 Diet & Weight Loss Mistakes to Avoid PLR eBook:

Not Cutting Yourself Some Slack (A Cheat Day)

One of the many ways that diet and nutrition experts recommend losing weight is to eat healthy six days a week. Those six days may be very restrictive days where you eat fruits and vegetables with every meal, you don’t eat any added fat, and you consume zero added sugar. You might even weigh your food.

You are 100% focused on eating healthy those six days.

On the seventh day, you enjoy a scheduled cheat day or a free day. The key to making these cheat days successful is to actually use them to enjoy some foods that you’re not allowing yourself to eat on other days.

For example, on the seventh day you let yourself have pizza or you enjoy your favorite ice cream or you go out to eat and don’t worry about the calories or ingredients. It’s important to embrace the cheat days and to enjoy the foods that you are not eating the rest of the week. However, it is also important to not go crazy.

For example, if you’re limiting yourself to 1,500 calories a day during the week and on your cheat day you eat 5,000 calories, you lose everything you gained during the week. Or, to look at it another way, you’re gaining everything you lost during the week.  So enjoy a cheat day, but approach it with moderation.

Note: The above content is just a snippet of the ebook.

has been added to your cart!

have been added to your cart!

Find more weight loss PLR ebooks at BuyQualityPLR.com

Short Report:”Top 5 Exercise Mistakes That’ll Hinder Your Weight Loss”

(1,654 words, 8 pages, 5 images)

Top 5 Exercise Mistakes Premium PLR Report

 

A look inside the Top 5 Exercise Mistakes That’ll Hinder Your Weight Loss PLR Report:

Diet and Weight Loss Mistakes Premium PLR Report Sneak Preview 1

 

Product Reviews:

“Bright Line Eating: The Science of Living Happy, Thin & Free” by Susan Peirce Thompson – 465 words

Magic Bullet Blender (Small) – 418 words

Ozeri Pronto Digital Multifunction Kitchen and Food Scale – 411 words

Spiralizer 5-Blade Vegetable Slicer – 410 words

Withings Body Cardio Scale – 442 words

 

Product Comparison Review:

Top 5 Juicers – 1261 words

 

5 Emails/ Blog Posts:

Topic: How to Lose Weight Without Depriving Yourself

Email1-Top 9 Tips for Losing Weight Without Depriving Yourself – 275 words

Email2-Healthy Weight Loss Without Deprivation Tips 2 and 3 – 312 words

Email3-Healthy Weight Loss Without Deprivation Tips 4 and 5 – 280 words

Email4-Healthy Weight Loss Without Deprivation Tips 6 and 7 – 272 words

Email5-Healthy Weight Loss Without Deprivation Tips 8 and 9 – 356 words

 

Diet and Weight Loss Mistakes Email Sample Content:

Healthy Weight Loss Without Deprivation Tips #8 and #9

Hi,

Tip #8 – Follow through, make no excuses.

A lot of people say money is the root of all evil. This is not true. The real saying they are referring to states that, “The love of money is the root of all evil.” The same mistake is made with the advice that, “Knowledge is power.” Knowledge can be very powerful, but only when you take action.

Following through on your desire to lose weight by taking smart action is necessary for you to become the person you want to be. Once you start on your path, you need to continue to follow through with whatever plan you developed. When you see yourself rationalizing or justifying poor behavior that can sabotage your weight loss plan, be honest with yourself. Remind yourself why you are doing this, accept no excuses, and continue to follow through. The hard work will be worth it.

Tip #9 – Be ready to make mistakes, and learn from them.

Get ready to fail, because you will. You will make mistakes along the way to achieving the weight loss you desire. This is not a knock on you personally, it is just a fact. Human beings are far from perfect. This means that you are going to make mistakes.

If mistakes are inevitable, as they are in life in any endeavor, why not embrace them?

Learn from them. Dissect them. Turn them inside out and look at every aspect of your failure. What happened? Why did it happen? Did you put yourself in a position that made it difficult to succeed?

The worst thing you can do when you make a mistake in any aspect of your life is to get down on yourself. When you embrace failure and learn from it you dramatically minimize the chances that you will make the same mistake again. You also keep from beating yourself up emotionally, and feeling like your weight loss journey is all about sacrifice, instead about learning from your mistakes to help create the body and health you desire.

To your success,

YOUR NAME

 

High Quality Diet and Weight Loss Mistakes PLR Articles:

6 Mistakes People Make with Their Diet That Stop Them Losing Weight – 646 words

Can Cutting Carbs Really Lead to Weight Loss? – 520 words

Can You Eat Too Much Protein If You’re Trying to Lose Weight? – 623 words

Could Avoiding Snacks Stop You Losing Weight? – 402 words

HIIT vs. Endurance Cardio Which Works Best for Weight Loss Success? – 584 words

How Many Calories Are You Drinking Every Day? – 663 words

How to Deal with Weight Loss Setbacks – 624 words

How to Set Realistic Expectations for Weight Loss – 546 words

How to Stop Using Food as a Reward – 647 words

Is it a Good Idea to Switch Meals for Juices When Trying to Lose Weight? – 682 words

What is a Healthy Rate to Lose Weight? (And Why You Shouldn’t Try to Lose It Quicker!) – 537 words

Whey vs. Hemp Protein: Which is Best for You? – 541 words

Why Choosing  Low Fat And Diet Food Might Not Help You Lose Weight – 432 words

Why Cutting Fat Out of Your Diet Doesn’t Lead to Weight Loss – 727 words

Why Depriving Yourself Wont Lead to Weight Loss – 634 words

Why Does Weight Loss Slow Down After the First Couple of Weeks? – 712 words

Why Focusing on Weight Loss Over Fat Loss is a Mistake – 628 words

Why Obsessing Over Numbers on a Scale is a Mistake – 485 words

Why Starving Your Body is a Mistake if You Want to Lose Weight – 517 words

Why You Should Never Rely on Crash Diets for Weight Loss – 531 words

 

Diet and Weight Loss Mistakes PLR Article Sample:

6 Mistakes People Make with Their Diet That Stop Them Losing Weight

Are you dieting but cannot seem to shake off as much weight as you want? If so, chances are you are probably sabotaging yourself despite your hard work. Making the wrong dieting choices can see you take in more calories than you think. So, what is the right way of dieting? Well, a good place to start would be knowing what not to do. Check out this list of 6 mistakes people make with their diet that stop them from losing weight.

#1: Skipping Meals

Most dieters think that skipping a meal helps to cut back the number of calories taken in during the course of the day. The truth however is that skipping a meal leaves you hungry thereby setting you up to eat more later on. Therefore, it is essential that you make it a point to eat at least 3 meals a day even when on a diet. Just make sure the meals are healthy and low in calories.

#2: Eating Too Much of Healthy Foods

While this may sound strange, eating copious amounts of healthy foods can actually serve to up your calorie intake. Just because a certain type of food is considered healthy does not mean that it has zero calories. So, while a serving of salad is healthier than a plate of chips, that does not give you the license to eat as much salad as you want. Keep in mind that portion control is still necessary even when you are eating healthy foods to lose weight.

#3: Taking Supper Early

Unless you are an early sleeper, it is wise to avoid having your supper well before bedtime. Eating early and then spending the next 5 or so hours awake will see your body use up all the fuel from the ingested food and then demand for more. The recommendation by dieticians is to eat no less than 2 to 3 hours before you turn in for the night. This will lessen the chances of you being hit by nightly hunger pangs that will cause you to break your diet.

#4: Avoiding Snacks at All Cost

Contrary to popular belief, snacking in between meals does not automatically sabotage one’s diet. In fact, if done right, snacking can work to help a dieter drop more pounds.

Having a snack in between meals will fill up your stomach consequently causing you to eat smaller amounts during mealtimes. As a result, you reach the end of the day having consumed fewer calories than you would have without snacking. However, you should be very careful to not overdo it with the snacking, as that can easily ruin a good diet plan. A smart move would be having a light snack such as a serving of non-fat yoghurt or a handful of strawberries 3 hours after or before a meal.

#5: Eating Fast

The best of laid out diets can easily be destroyed with the simple act of eating too fast. Slow eating sends the signal of fullness much faster than fast eating. For this reason, eating fast poses the risk of overeating. So, regardless of how busy you are, make sure to set aside enough time for eating.

#6: Drinking Too Many Calories

While dieters obsess over their calorie intake, they often tend to overlook the calories that are ingested through drinks. Coffee, smoothies, juices, tea, sodas, and even alcohol all have significant calories that can contribute to weight gain if overlooked. This is why it is important to factor in the drinks you normally take when creating a weight loss diet.

While there is no such thing as a perfect diet with sure-proof results, knowing what to avoid when dieting can get you one step closer to enjoying a successful weight loss. Therefore, stop making these mistakes and you will find no reason to complain about lackluster results from your weight loss diet.

has been added to your cart!

have been added to your cart!

 

Social Media Posts & Images:

 

5 Shareable Social Media Graphics (PLR)

Diet and Weight Loss Mistakes PLR Social Tips

 

5 Shareable Social Media Inspirational Images

Diet and Weight Loss Mistakes PLR Inspirational Images

has been added to your cart!

have been added to your cart!

 

20 Social Media Posts (for sharing on Twitter or Facebook)

Diet and Weight Loss Mistakes PLR Social Media Tweets

 

16 Royalty Free Images

Diet and Weight Loss Mistakes Royalty Free Images

 

Images of All Products Reviewed

Diet and Weight Loss Mistakes PLR Product Reviewed

 

Diet and Weight Loss Mistakes Keyword Research Pack

Diet and Weight Loss Mistakes PLR Keyword Research

 

Bonuses:

Adopting Dairy Free Living PLR Report (9654 Words)

Includes:

PLR Report in Word Doc and .TXT formats

eCover and Flat cover in PNG formats, PLR License

 

Adopting Dairy Free Living PLR Report Article Sample:

When you were a child, your mom probably told you to drink your milk for strong bones and teeth. In general, milk is good for babies; however, as you age, you don’t need the milk itself. You only need the nutritious things found in it. Dairy related illnesses and conditions have become more common for both children and adults. Whether due to a health concern — dairy allergy, lactose intolerance, high cholesterol, or for another reason — ethical, environmental, or religious, you may feel the need to adopt dairy-free living.

Once you decide to give dairy-free living a try, it’s important to stick with it. In the big scheme of things, learning to live without milk and dairy products is a minor inconvenience. Change can be difficult in the beginning, but following this guide will help you get a good start to dairy-free living. The more you learn and work towards your goal, the easier it gets. You might be surprised how much your health improves within just a few weeks.

So, how and where do you start going dairy-free? The best place to start is with the basic terms and concepts so you don’t get overwhelmed. Learn what it means to be dairy-free and how you can begin making the transition without feeling deprived.

Defining Dairy and Dairy-free

It may seem simple, but the first thing you’ll need to know is what dairy really is. It’s not as obvious as you may think. Dairy is a broad term which refers to cows’ (or other mammals’) milk and its derivatives, including milk-based food products such as cheese, yogurt, butter, and sour cream, cream, yogurt, etc. Dairy also refers to the lesser recognized by-products of milk, which include the proteins (like casein) as well as the fats and sugars (like lactose). To sum it up, anything that has milk, a milk-based product, or a milk by-product in the ingredients contains dairy.

People who follow a dairy-free eating plan eliminate all three sources of milk (dairy) from their diet. A dairy-free lifestyle is milk-free, lactose-free, and casein-free.

In your daily life, it’s easy to identify and remember some obvious sources of dairy like a snack of milk and cookies, a bowl of pudding with milk in the ingredients, or cheese and crackers. You may not be as aware of the buttermilk in your breakfast biscuit or dinner salad’s ranch dressing, the skimmed milk (and sodium caseinate) in the whipped topping on your pie, or the modified whey (whey protein) in your boxed Beef Stroganoff dinner.

The by-products of milk, in parentheses above, are even harder to recognize. They can be found in the skim milk solids and casein used in some processed foods.

Living a dairy-free lifestyle means, you must be knowledgeable, diligent in reading labels, and consistent when finding out about the ingredients in foods.

Reasons to Eliminate Dairy

You might be surprised at the amount of dairy products you consume. It may be found in everything from a glass of milk in the morning, cheese on our burgers, cottage cheese and yogurt for snacks, and so much more. In fact, humans don’t really need the nutrition that comes from processed cows’ milk. Most of the nutrients, like calcium, can be found in plant-based sources. These types are lower in fat as well, another of the benefits of going dairy-free.

There are many reasons someone turns to a dairy-free lifestyle. Dairy has been a big part of many people’s lives but for some they may need or want to eliminate it from their diet.

 

5 Common Weight Loss Mistakes PLR Articles

Cardio-ing Yourself to Death? There’s an Easier Way to Lose Weight! (525 words)

Can Nature Teach You About Weight Loss? (577 words)

Is Resistance Training Missing from Your Weight Loss Regimen? (562 words)

Are You Eating Your Workouts Away? (547 words)

6 Mistakes That Are Sabotaging Your Weight Loss Goals (704 words)

 

5 Common Weight Loss Mistakes PLR Article Sample:

6 Mistakes That Are Sabotaging Your Weight Loss Goals

When it comes to losing weight, knowing what to do is just as important as knowing what not to do. Very often, even the best of intentions are undone by improper actions.

Millions of people all around the world struggle with weight loss. In fact, it is one of the most daunting challenges on the planet with a slew of obstacles that will constantly pop up to stumble you.

Knowing the terrain and doing what matters when it matters is of paramount importance to succeeding and seeing positive results, and ultimately, reaching your dream body.

This article will highlight 6 of the most common mistakes made by those trying to lose weight. Avoid making them and you’ll steer clear of most of the pitfalls that trap the masses and prevent them from reaching their goals.

  • Living by the scale

Weighing yourself once every two or 3 weeks is fine. Weighing yourself daily is NOT. Too many people judge their progress by looking at the numbers on a scale. They obsess over the numbers daily, failing to realize that weight can fluctuate daily due to a myriad of reasons from water retention to the food you ate.

You may have lost 2 pounds of fat and gained 2 pounds of lean muscle. This is fantastic. Yet, if all you looked at are the numbers on the scale, you’d see no difference. This can be highly discouraging.

Treat the scale as a general reference point. Do NOT obsess over the numbers. Use photos to track your progress. Everyone has a smart phone these days. Use it. Photos will track your progress much better than a scale.

  • Caloric deficit

Are you at a daily caloric deficit of about 500 calories? This is THE cornerstone of all weight loss. You cannot lose weight if your caloric consumption is at a surplus.

You MUST expend more calories than you consume. All the exercise in the world will not help you lose weight if you’re eating more calories than you burn.

  • Not all calories are made equal

Common sense will tell you that 200 calories that come from broccoli will be much more beneficial than 200 calories that come from a candy bar. The way your body responds to the calories will be different.

The candy bar will cause your insulin levels to spike and promote fat storage, whereas the broccoli will be fiber that helps to get rid of more fat in your body. So, do your best to eat clean and you can indulge in your favorite foods once every 3 or 4 days.

  • Eating too few calories

Starving yourself is not the answer, even though so many women try it. By drastically cutting your calories, you’ll make your metabolic rate sluggish and burn fewer calories.

While you may lose a couple of pounds initially, your body will panic and go into ‘starvation mode’ where it stubbornly clings on to it’s fat stores for future needs. So, don’t try to rush things. A caloric deficit of 500-600 calories will do just fine.

  • Is your workout regimen balanced?

Cardio alone is not the answer. You also need resistance training and spend a few minutes each day stretching. Too many people only focus on one style of exercise. You need both. The cardio will improve your cardiovascular health and put your body in fat burning mode.

The resistance training will make you stronger and retain and build lean muscle which will boost your basal metabolic rate and accelerate calorie burning while you’re at rest.

  • Underlying issues

If your body is suffering from inflammation, your cells will not be responding well to your efforts. You MUST clean up your diet and reduce the inflammation in your body.

The same applies for stress. Stress causes the body to release cortisol and through a series of processes within the body, it indirectly makes losing weight an uphill battle. So, do de-stress often.

Keep these 6 pointers in mind and your weight loss journey will not be fraught with setbacks and a lack of progress. You’ll lose weight consistently and see a huge difference in 60 to 90 days.

Give yourself time to lose the weight. Don’t rush it. Real change takes time.

 

5 Diet Changes For Weight Loss PLR Articles

Will Cutting Your Carbs Help You Shed the Pounds? (596 words)

Intermittent Fasting: Yay or Nay? (580 words)

2 Diet Tips That Will Accelerate Your Weight Loss (596 words)

Is it What You Eat or is it What’s Eating You? (551 words)

Should You Eat Six Times a Day Like They Tell You To? (533 words)

 

5 Diet Changes For Weight Loss PLR Article Sample:

2 Diet Tips That Will Accelerate Your Weight Loss

The success or failure of your weight loss journey is directly linked to your diet. While exercise will help you to shed the excess weight, ultimately it’s your eating plan that decides if the weight actually comes off.

If you’re at a daily caloric deficit of about 500 calories, you will lose weight. If you’re training 4 hours a day and giving it your best, but your calorie intake is at a surplus, you’ll not lose a single pound. You might gain weight though.

While you’ll become fitter and stronger, your weight will remain the same. This is one reason why so many people who exercise get confused. They know that their stamina and strength has gone up, but the weight on the scale has not gone down.

Most of the time, they’re either eating too many calories or at maintenance level. You must be at a caloric deficit to see weight loss. This is the cornerstone of all weight loss.

That said, if you’re at a caloric deficit, there are two tips that can help you to lose the excess weight even faster. Let’s look at what they are.

  • Increase Your Fiber Intake

Fiber refers to vegetables such as broccoli, collard greens, beetroot, carrots and so on. When your diet consists of a lot of fiber, you will feel ‘full’ faster when eating. The fiber takes up space in your stomach and your hunger is sated.

The fiber is also calorie negative. What that means is that your body burns as much calories as the vegetables contain to digest them. You’re burning calories in order to digest the food.

This doesn’t apply when you consume oily or sugary foods that the body can easily digest, which results in a surplus.

Your liver also needs fiber to flush out the fat in your system. So, when you’re trying to lose weight, consuming foods such as broccoli will help the body to flush out your excess fat more efficiently.

  • Reduce Your Carb Intake

This second tip is one of the most effective ones when it comes to losing weight. Most people are addicted to carbs. They do not realize it until they try giving up carbs and realize just how difficult it is.

Carbs, in this case, refers to carbohydrates that come from bread, pasta, cookies, rice, etc. These are simple carbs that cause your body to have a blood sugar spike.

When that happens, your body secretes insulin to manage the sugar. This is normal, but when you consume carbs in excess over long periods of time, your body becomes insulin insensitive.

It then secretes more insulin than required to process the same amount of sugar. The excess insulin ends up being stored as fat, which is just stored energy.

To prevent this from happening, reducing your consumption of processed carbs and simple carbs will help to keep your blood sugar levels stable. This is the key to preventing weight gain and accelerating fat loss.

Get your carbs from vegetables as mentioned in the earlier point. Those are the best type of carbs.

On cheat days, it’s recommended that you only have carbs for one meal. If you find it extremely difficult to give up simple carbs, you’re better off not indulging on your cheat day. It’s akin to giving a drug addict a quick fix for just one day.

The cravings will begin after that. So, you should either carry on with your diet, or just have one small cheat meal and not an entire cheat day.

Give these two tips a try and you’ll notice that your weight comes off much more easily.

 

Grab All of the Above at a BIG Discount Today!

has been added to your cart!

have been added to your cart!

Wait! I Forgot to mention…BONUSES!!

For the first 50 buyers of this Diet and Weight Loss Mistakes Premium PLR Package, if you grab this PLR deal right now, you’ll also get these FAST-ACTION BONUSES for a limited time only!

 

Bonus 1

5 High Quality Gluten Free Diet Frequently Asked Questions PLR Articles

5 High Quality Gluten Free Diet Frequently Asked Questions PLR Articles

View full product details here ->>>

Here are the titles of the 5 Gluten Free Diet Frequently Asked Questions Articles:

  1. Can I Still Eat Gluten if I’m Sensitive to it? (576 words)
  2. How Do I Know If I’m Gluten Intolerant? (585 words)
  3. How Do I Switch to a Gluten-Free Diet (589 words)
  4. Is Gluten Sensitivity and Celiac Disease the Same Thing? (516 words)
  5. Will a Gluten-Free Diet Cause Nutrient Deficiencies? (565 words)

 

Bonus 2

25 Unrestricted Diabetic Diets PLR Articles Pack

25 Unrestricted Diabetic Diets PLR Articles Pack

View full product details here ->>>

Here are the titles of the 25 Unrestricted Diabetic Diets Articles:

  1. A Diabetic Diet for Vegetarians
  2. Adjusting your Diabetic Diet for Special Occasions
  3. Artificial Sweeteners for Diabetics
  4. Benefits of a Healthy Diabetic Diet
  5. Benefits of the Carbohydrate Counting Diet
  6. Benefits of the Exchange Diet
  7. Carbohydrate Counting Diet
  8. Diabetic Diets – Consistency and Variety
  9. Easy Meal Planning for Diabetics
  10. Free Foods in a Diabetic Diet
  11. Good Carbohydrates and Bad Carbohydrates
  12. High-Fat Foods and the Affect on Blood Sugars
  13. Keeping on Track with your Diabetic Diet
  14. Meal Planning for an Active Diabetic
  15. Protein’s Affect on Blood Sugar Levels
  16. Reading Food Labels
  17. Satisfying a Diabetic Sweet Tooth
  18. The Exchange Diet
  19. The Glycemic Index and Diabetic Diets
  20. The Role of Fiber in a Diabetic Diet
  21. The TLC Diet for Diabetics
  22. Tips for Revamping Favorite Recipes
  23. Using the Food Pyramid in Diabetic Diets
  24. When to Eat when you have Diabetes
  25. When you are Hungry in Between Meals

 

Bonus 3

10 High Quality Keto Diet For Health PLR Articles

10 High Quality Keto Diet For Health PLR Articles Pack

View full product details here ->>>

Here are the titles of the Keto Diet For Health Articles:

  1. 4 Health Benefits of Ketosis (558 words)
  2. 5 Health Benefits You Can Get from Going Keto (576 words)
  3. Brain Health and Keto: Is There a Link? (556 words)
  4. Comparing the Keto Diet with Paleo and Low Carb (629 words)
  5. Discerning the Good Fats from the Bad When on Keto (550 words)
  6. Discover Why Artificial Sweeteners Should Be Avoided On the Keto Diet (606 words)
  7. How to Get the First 21 Days of Keto Right (629 words)
  8. Keto and Weight Loss: Understanding Fat Adaptation (594 words)
  9. The Ketosis Process: What to Expect (570 words)
  10. Will the Keto Diet Cause High Cholesterol Levels? (512 words)

 

Bonus 4

10-Day Other Popular Diets PLR ECourse

10-Day Other Popular Diets PLR ECourse

View full product details here ->>>

Package Details:

  • 10 Other Popular Diets Email Messages (Text Format)
  • Download File Size – 200 KB

 

Bonus 5

The Foolproof Diet Sales Funnel with Master Resell Rights

The Foolproof Diet Ebook

View full product details here ->>>

Package Details:

Module 1 – Training Guide
Module 2 – Cheat Sheet
Module 3 – MindMap
Module 4 – Resource Report
Module 5 – Sales Letter And Thank You Page
Module 6 – Sales Video
Module 7 – Legal Pages
Module 8 – Graphics
Module 9 – Articles
Module 10 – Banners
Module 11 – Promotional Email Swipes
Module 12 – High Quality eCovers
Module 13 – Social Media Images Pack

Remember these FAST-ACTION BONUSES will go away soon, so get the best deal by jumping off the fence and secure your bonuses while they’re still available!

has been added to your cart!

have been added to your cart!

 

Package Details For The Diet and Weight Loss Mistakes Premium PLR Package:

Main eBook:

“20 Diet & Weight Loss Mistakes to Avoid”

(4,636 words, 23 pages, 11 images)

 

Short Report:

“Top 5 Exercise Mistakes That’ll Hinder Your Weight Loss”

(1,654 words, 8 pages, 5 images)

 

Product Reviews:

“Bright Line Eating: The Science of Living Happy, Thin & Free” by Susan Peirce Thompson – 465 words

Magic Bullet Blender (Small) – 418 words

Ozeri Pronto Digital Multifunction Kitchen and Food Scale – 411 words

Spiralizer 5-Blade Vegetable Slicer – 410 words

Withings Body Cardio Scale – 442 words

 

Product Comparison Review:

Top 5 Juicers – 1261 words

 

5 Emails/ Blog Posts:

Topic: How to Lose Weight Without Depriving Yourself

Email1-Top 9 Tips for Losing Weight Without Depriving Yourself – 275 words

Email2-Healthy Weight Loss Without Deprivation Tips 2 and 3 – 312 words

Email3-Healthy Weight Loss Without Deprivation Tips 4 and 5 – 280 words

Email4-Healthy Weight Loss Without Deprivation Tips 6 and 7 – 272 words

Email5-Healthy Weight Loss Without Deprivation Tips 8 and 9 – 356 words

 

Weight Loss and Diet PLR Articles:

6 Mistakes People Make with Their Diet That Stop Them Losing Weight – 646 words

Can Cutting Carbs Really Lead to Weight Loss? – 520 words

Can You Eat Too Much Protein If You’re Trying to Lose Weight? – 623 words

Could Avoiding Snacks Stop You Losing Weight? – 402 words

HIIT vs. Endurance Cardio Which Works Best for Weight Loss Success? – 584 words

How Many Calories Are You Drinking Every Day? – 663 words

How to Deal with Weight Loss Setbacks – 624 words

How to Set Realistic Expectations for Weight Loss – 546 words

How to Stop Using Food as a Reward – 647 words

Is it a Good Idea to Switch Meals for Juices When Trying to Lose Weight? – 682 words

What is a Healthy Rate to Lose Weight? (And Why You Shouldn’t Try to Lose It Quicker!) – 537 words

Whey vs. Hemp Protein: Which is Best for You? – 541 words

Why Choosing  Low Fat And Diet Food Might Not Help You Lose Weight – 432 words

Why Cutting Fat Out of Your Diet Doesn’t Lead to Weight Loss – 727 words

Why Depriving Yourself Wont Lead to Weight Loss – 634 words

Why Does Weight Loss Slow Down After the First Couple of Weeks? – 712 words

Why Focusing on Weight Loss Over Fat Loss is a Mistake – 628 words

Why Obsessing Over Numbers on a Scale is a Mistake – 485 words

Why Starving Your Body is a Mistake if You Want to Lose Weight – 517 words

Why You Should Never Rely on Crash Diets for Weight Loss – 531 words

 

Social Media Posts & Images:

5 Shareable Social Media Tips

5 Shareable Social Media Quote Images

20 Social Media Posts (for sharing on Twitter or Facebook)

+ 3 bonus bylines for article marketing or guest blogging

16 Royalty Free Images

Images of All Products Reviewed

 

Bonuses:

Adopting Dairy Free Living PLR Report (9654 Words)

Includes:PLR Report in Word Doc and .TXT formats

eCover and Flat cover in PNG formats PLR License

 

5 Common Weight Loss Mistakes PLR Articles

Cardio-ing Yourself to Death? There’s an Easier Way to Lose Weight! (525 words)

Can Nature Teach You About Weight Loss? (577 words)

Is Resistance Training Missing from Your Weight Loss Regimen? (562 words)

Are You Eating Your Workouts Away? (547 words)

6 Mistakes That Are Sabotaging Your Weight Loss Goals (704 words)

5 Diet Changes For Weight Loss PLR Articles

Will Cutting Your Carbs Help You Shed the Pounds? (596 words)

Intermittent Fasting: Yay or Nay? (580 words)

2 Diet Tips That Will Accelerate Your Weight Loss (596 words)

Is it What You Eat or is it What’s Eating You? (551 words)

Should You Eat Six Times a Day Like They Tell You To? (533 words)

 

Total Word Count: 38 000+ Words

FAST-ACTION BONUSES – Available for the first 50 buyers of this Diet and Weight Loss Mistakes PLR Pack. You’ll no longer see these awesome extra bonuses available on this page once the 50 fast action takers have been awarded.

has been added to your cart!

have been added to your cart!

 

Your PLR License Terms

Articles, reviews, comparison charts and all other content from BuyQualityPLR.com Premium PLR Niche Kits are for you only – you cannot pass on any rights to anybody else.

More information on the PLR rights that come with your purchase:

What You CAN Do With The Content In This PLR Package:

Can be added to or edited completely.
Can put your name on as the author.
Can be used as content for websites, courses, newsletters, eBooks.
Can be used in videos, MP3s, books.
Can sell or give away for personal informational use only.
Can add the content to your coaching membership site
Can add the content to a paid membership with Personal Use Rights (PDF).
Can be offered as a bonus in PDF format (as long as you don’t offer PLR rights).
Can add to a website that is sold with a unique domain name (no templates/ PLR sites) as long as you don’t offer PLR rights.
Can rewrite and add the articles to client websites and projects.
Can use the content to build your list (PDF format)

What You CANNOT Do With This Content

Cannot sell or give away Resale Rights, Master Resell Rights or Private Label Rights.
Cannot offer through auction websites or dimesales with PLR rights.
Cannot add to a free membership site in any format with PLR rights.
Cannot pass on any PLR rights to your clients.
Cannot use my name on the PLR content.
Cannot use as is to publish Kindle books (it’s against Amazon’s terms).
Cannot use in article directories unless you rewrite completely.
Cannot pass along (sell or give away) Private Label Rights in ANY format.
Cannot sell this entire PLR package as is
Cannot add this package to a PLR membership site (only the ebook with personal use rights)

This license is non transferable. Meaning this PLR license is for you only and not for your customers.

Your customer can only learn from the content.

You can use PLR articles on as many of your own sites as you wish.

Can It Be Used For Website Flipping? If you add this PLR to a site and decide to sell it, that’s fine. But it can only be sold on sites that come with a unique domain name (i.e. not on PLR website packs that include templates/content sold to multiple buyers but no domain) and please don’t include the separate package with all the keywords/ bonuses.

—————
IMAGE LICENSE
—————

Social media images may be edited using the PSD files, and you may repost them on social media sites but you cannot sell or pass on the PSD files to customers.

The images contained within the main report and top 10 tips report are Public Domain and free to use in personal and commercial projects.

has been added to your cart!

have been added to your cart!

Share this and get 20% off!

Simply share this and a 20% discount will be applied to your purchase at checkout.

Related Products That May Interest You

$27.00

Make Exercise A Habit Premium PLR Package - High quality exercise PLR product including ebook, emails, articles & lots more. Over 20k words of ready-to-go exercise PLR content that is…

Add to cart