Clean Eating for Life Premium PLR Package - High quality clean eating for life PLR product including ebook, reports, checklist, cheatsheet, bonuses and lots more. Over 30 000 words of done-for-you clean eating for life PLR content that is well written and ready to be used in your business to educate your audience. We're also giving away fast-action bonuses to the first 50 buyers of this PLR clean eating package.
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Clean Eating for Life Premium PLR Package – Featuring Over 30 000 Words of Done-For-You Evergreen Health and Fitness Content.
Attention: Health, Fitness and Wellness Entrepreneurs
Done for You Premium Diet/Fitness PLR Product on a
Clean Eating for Life !
Dear online business owner, When it comes to top Diet and Fitness searches, the Clean Eating for Life niche is one of the most searched-for topics online.
It’s safe to say that Clean Eating for Life has spawned an entire industry of blogs, health/fitness courses, and products.
This is where my premium done for you Clean Eating for Life PLR Package comes in. Its all about teaching your customers how to Clean Eating for Life .
Everything is done for you – from the main Clean Eating PLR info product to your social media updates – its simply up to you to add your branding and firmly establish yourself in this lucrative health and fitness niche.
Clean Eating for Life Premium PLR Package
Featuring Over 30 000 Words of High Quality Plant Based Power Content Ready To Be Used In Your Business!
This high quality Clean Eating for Life PLR package covers the hugely popular health and fitness niche. Health and Fitness is evergreen and will always be. This Clean Eating for Life PLR content package is well-written by an experienced copywriter and comes with full private label rights so you can edit it, put your name on it, put your brand on it and sell it and use it to build your list of raving fans.
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Here’s everything you’ll get in the Clean Eating for Life MEGA PLR Package…
Main eBook: Clean Eating for Normal People
(3,000 words, 14 pages, 7 images)
A look inside the Clean Eating for Life Premium PLR eBook:
Table of Contents for the Clean Eating for Life PLR Ebook:
Introduction: Clean Eating Doesn’t Have to Be as Complicated as Some People Make it Sound……………………………………………………………………. 3
Basic Principles of Clean Eating in Simple Terms……………………………… 4
The Simple Basics of Clean Eating……………………………………………………. 5
How to Eat Clean on a Budget………………………………………………………… 7
How to Keep Your Clean Meals TASTY…………………………………………….. 9
Clean Eating for Busy Families………………………………………………………. 11
Clean Food Hacks for Baking & Sweet Treats…………………………………. 12
Sample Content for the Clean Eating for Life Premium PLR Ebook:
Have you been considering adopting a clean eating diet? If so, kudos to you. Eating clean is a great way to take personal responsibility over your health. It also minimizes the impact that globally destructive food manufacturing processes have on the planet and its animals. Those are great reasons to begin eating clean today.
However, there may be a problem that is holding you back.
You might be fearful that there are intricate and hard to understand rules and ideas you must follow to benefit from clean eating. You may freeze when you are standing in your grocer’s produce section, trying to decide between two similar but slightly different fruits or vegetables. You may think that the complicated clean eating process is going to be too expensive for you and your family.
Your mind might be concerned with fitting a clean eating approach into your busy lifestyle. You may wonder if eating clean actually tastes good. For instance, how are you going to replace the sugar-filled junk food that you love with a healthy alternative without going into withdrawals.
These are all common thoughts people have when they consider eating clean. However, they are needless complications that do nothing but keep you from experiencing the best mental and physical health you have ever enjoyed.
Don’t make the very simple process of clean eating complicated. In many cases this is a subconscious effort to justify sticking to your unhealthy refined and processed diet of fast foods and nutritionally poor food items. How easy is it to eat clean? The basic clean eating principles discussed below show you how truly simple it is.
Basic Principles of Clean Eating in Simple Terms
Do you take regular baths or showers? Of course you do! You do this to clean sweat, dead skin, dirt and debris from your skin. If you don’t, you can develop skin disorders and health problems. (You will also eventually create an unpleasant odor your friends will be sure to tell you about.) To make the idea of clean eating simple to understand, consider it as cleaning your interior, just like bathing or showering cleans your body’s exterior.
How do you wash and clean yourself internally? You do it by limiting the amount of possibly harmful foods you eat. When you pull a carrot out of the ground and eat it, you are “eating clean”. (Wash the carrot first, of course.) You are eating that food as close to its natural state as you possibly can.
To think about the opposite of eating clean, imagine what happens to processed foods before they get to you. A store-bought pizza uses enriched, processed flour as its base. The veggies, cheeses and meats on the pizza have undergone injections of salt, monosodium glutamate (MSG), sugar, steroids, preservatives and other unhealthy compounds and chemical nasties.
The tomato paste used is also chock-full of unnatural and potentially harmful ingredients. This is processed food as we have come to know it, in its most nutritionally-poor form. Obesity, heart diseases, circulatory problems and a host of other physical and mental issues are connected with a diet high in processed and refined foods.
Note: The above content is just a snippet of the Healthy Eating PLR ebook.
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Clean Eating for Life Checklists :
(628 words, 4 pages)
A look inside the Clean Eating Challenge Premium PLR Checklist
Clean Eating for Life PLR Editable Ecovers:
Short Report: “Clean Eating for Pregnancy“
(1,690 words, 10 pages, 5 images)
A look inside the Clean Eating for Pregnancy PLR Report
Short Report: “Clean Eating for Weight Loss“
(2,102 words, 10 pages, 5 images)
A look inside the Clean Eating for Weight Loss PLR Report
Clean Eating for Pregnancy & Weight Loss PLR Ecovers:
(Use on the web/ emails/ as a bonus to the product)
Basic Principles of Clean Eating Series:
– Cheat Sheet
Clean Eating Challenge PLR Articles:
- 3 Reasons Why you Should Eat an Avocado Every Day – 396 words
- How to Make Vegetable Noodles Without A Spiralizer – 414 words
- Low Fat vs Low Carb Diets: Which is Healthier? – 480 words
- Table Salt vs Himalayan Pink Salt: What’s The Difference? – 429 words
- The Benefits of Bone Broth (and How to Make It) – 399 words
- The Benefits of Eating Fermented Foods – 426 words
- The Truth About the Health Benefits (and Drawbacks) of Red Wine – 391 words
- What are the Best Foods for Preventing Cancer? – 425 words
- What are the Worst Foods for Increasing Cancer Risk? – 417 words
- Why Mediterranean Style Diets are so Healthy – 435 words
Clean Eating for Life PLR Article Sample:
3 Reasons Why you Should Eat an Avocado Every Day
The humble avocado has never been the most glamorous of fruits. In decades gone by, it was considered to be a fatty fruit that would lead to weight gain, and health conscious people were advised to avoid them, but this nonsense has since been proven to be just that. Unfortunately, many people are still unaware of just how important a place the avocado can have in a balanced diet. Let’s take a closer look at some of the reasons why you should be eating more delicious avocados!
Avocados are extremely good for you
The reason hat avocados used to be considered a fatty snack food is because they contain a number of fats. However, the reality is quite different from how that sounds. The fats in avocados are monounsaturated fats, or in other words, good fats! Vital to a healthy diet, monounsaturated fats are not only good for you, but recent studies have shown that they can improve your blood cholesterol and reduce the risk of heart related diseases. Further studies have indicated that these monounsaturated fats can help control sugar levels. Never mind dispelling the myth that avocados are a fatty food, people should realise that avocados are a superfood that we should all be eating more of!
Packed full of goodness
Getting away from the well-known fat content of avocados, this delicious fruit is packed full all manner of other minerals and nutrients. From numerous vitamins and omega oils to amino acids and a huge punch of fibre, the avocado is undoubtedly a superfood. Not only are all of these minerals, nutrients and vitamins good for your health, they have the added bonus of filling you up. That’s right, avocados are filling! This makes them the perfect lunch time snack – packing you full of goodness and keeping you full until dinner time.
They taste amazing
This is probably the most important benefit of eating avocados, because let’s face it, if it doesn’t taste good then you probably won’t keep eating it! Thankfully, avocados are one of those special fruits that not only taste great on their own, but compliment other foods really well. Whether it’s making a spread for crackers of sandwiches, blending up a smoothie or giving some extra flavour to a salad, avocados are a one stop flavour shop. With so much potential for variety, what else could you possibly want!
Top 3 Clean Eating Product Reviews – 1364 words
– Vitamix Blender, Nutribullet Blender & Vegetable Sprializer
2x Clean Eating Book Reviews – 887 words
– Inspiralized & Simple Green Smoothies
Social Media Posts and Images:
20 Shareable Social Media Graphics (PLR)
30 Social Media Posts with hashtags (for sharing on Twitter or Facebook)
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PLR Infographic – Benefits of Clean Eating
17 Royalty Free Images
Main eBook: “The Benefits of Complete Nutrition” (4,366 words, 19 pages)
Table of Contents for the Benefits of Complete Nutrition PLR Ebook:
Introduction: Do You Have Complete Nutrition?……………………………… 3
Why Is Complete Nutrition Important? What Are the Benefits?……………. 3
Why Not Just Take a Pill?………………………………………………………………. 4
What Nutrients Do You Need?……………………………………………………….. 6
Tips for Better Meal Planning…………………………………………………………. 8
What Is Meal Planning?…………………………………………………………………. 8
Foods High in B Vitamins……………………………………………………………… 11
Tips to Consume More Foods That Are High in Minerals…………………. 13
What Do Minerals Do?………………………………………………………………… 13
Getting Minerals into Your Diet…………………………………………………….. 13
Food High in Antioxidants……………………………………………………………. 15
What Are Antioxidants?………………………………………………………………. 15
Antioxidants Neutralize Free Radicals…………………………………………….. 15
What about Protein and Fat?……………………………………………………….. 17
Simple Signs That Your Diet Is Missing Something………………………….. 18
Next Steps: Getting Complete Nutrition through Your Diet……………… 19
Sample Content for the Benefits of Complete Nutrition PLR Ebook:
Do you have complete nutrition? The answer is probably no. Most people don’t get their daily allowance of minerals, vitamins, and amino acids.
The truth is that it’s okay to have a bad day, a day that doesn’t fulfill all of your daily needs. Chances are, if you’re careful about your health, you’ll make up for your deficits later in the week. The problem comes when the nutrition deficits are ongoing.
For example, if you never get enough vitamin B, you’re going to start experiencing some significant health problems. Yet if on a weekly basis you do get enough vitamin B, then your system will balance out. It’s important to know that many nutrients, not all, are stored in your body for a duration. And your body does make some vitamins, like vitamin D.
So complete nutrition doesn’t have to mean that you get 100 percent of every nutrient every day. What it does mean is that you do give your body the nutrients that it needs, and that is readily accomplished with a healthy diet. You don’t have to spend money on supplements.
Why Is Complete Nutrition Important? What Are the Benefits?
There are a number of benefits to complete nutrition, including but not limited to:
Stronger Immune System
When you have complete nutrition, your body has what it needs to function optimally. That means that it can focus energy on your immune system. When foreign invaders like bacteria and viruses hit your body, and this happens on a daily basis, your immune system kicks into action and isolates and kills the invaders. If you don’t have complete nutrition, your body has to compensate for that lack. When it has to compensate, it’s weaker.
You need a number of nutrients in your body for your metabolism to function well. Your metabolism is a complicated system of hormones, enzymes, and chemical reactions. It needs specific minerals and vitamins to manage different levels of the process.
For example, your thyroid is a gland that releases hormones that impact your metabolism. When this hormone is low, your metabolism slows down. You feel lethargic, you get sick more often, and you gain weight. Vitamin D, B, and C are important for healthy thyroid function, as are many minerals including selenium.
Because your cells and systems require essential nutrients, when you fuel your body with these nutrients it has what it needs to thrive. It’s not compensated. It’s not weakened. It’s able to function optimally. When you’re compromised and your body has to work extra hard, that’s when disease happens, which ultimately shortens your life span.
As you can see, complete nutrition is essential for optimal health. So why not take a supplement? Why rely on food when a pill can help you give your body the vitamins and minerals that it needs?
Why Not Just Take a Pill?
People take supplements for a variety of reasons. Common logic for some is that they eat healthily but they take a multivitamin for insurance. It’s a just-in-case option – a Plan B, so to speak. The other reason that people take supplements or a multivitamin is because they believe that they’re staving off disease.
Many advertisements for supplements will tell you that taking a multivitamin will help prevent heart disease. There are vitamins for men and sexual health, for women and memory loss and for teenagers too. There are even gummy candy-like multivitamins to make them more fun to take.
The truth is that vitamin supplements aren’t doing what they claim. Many studies have proven that supplements really do little if anything at all. And one large study, published in the Annals of Internal Medicine, showed that both multivitamin and mineral supplements did not work any better than placebo pills. In turn many doctors have stopped recommending that their patients take multivitamins.
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10 Day eCourse: Nutrition Basics
Sample Content for the Nutrition Basics PLR eCourse:
Subject: Three nutrient dense foods to add to your diet
Getting complete nutrition into your diet can be difficult. There is no such thing as a food that has everything in it that you need. And sometimes it may seem that in order to achieve complete nutrition, you need to eat thousands of calories – way more food than you want or need. It’s one of the reasons that people turn to multivitamins and supplements. Yet we know that in many cases, supplementing with pills is largely a waste of your money.
One way to help you get more from your food is to seek out nutrient dense foods. They’re also often called superfoods, and adding them to your diet can help you achieve better health and nutrition without supplementation.
Dark Leafy Greens
You might be tired of hearing about, and eating, kale. However, it belongs in this category of superfoods. If kale is so last year, try collards, spinach, dandelion greens and arugula. Really, any dark leafy greens are great and you can’t eat too much of them. They’re high in minerals like calcium. They also have protein, antioxidants, and folate. Try greens in a salad, in a smoothie, and even sautéed and served as a side.
Beans are wonderful because there are so many different types of beans that you may never get tired of them. They have an abundance of fiber and are high in protein. They are also a good source of nutrients that can be difficult to obtain from other foods – including copper, manganese, phosphorus, iron, vitamin B, magnesium, potassium, and iron.
Sweet potatoes are one of the healthiest vegetables that you can eat. They’re delicious baked, sautéed, or even diced up and tossed into a stir fry or soup. They’re extremely high in vitamin A as well as a good source of vitamin C, manganese, copper, and different types of vitamin B.
We’ve highlighted these three foods because they’re foods that people often don’t include in their diet. When was the last time you ate a sweet potato, for example? Both sweet potatoes and beans are quite versatile and you can always find a way to get your days’ worth of dark leafy greens.
If you’re looking for a way to naturally add more nutrition to your diet, these three foods need to be part of your plan.
Next time we’ll take a look at one of the biggest challenges to complete nutrition without supplementation. We’re talking about vitamin D.
Complete Nutrition Checklist
SIGNS THAT YOUR DIET IS MISSING SOMETHING:
☐ Low Energy
☐ Hair Loss
☐ Cracking Nails
☐ Muscle Cramps
☐ Changes in Your Skin (Rashes, Acne, Small Bumps)
☐ Chronic Illness
COMMON VITAMINS & MINERALS MISSING FROM STANDARD DIETS:
☐ Vitamin E
TIPS FOR IMPROVING YOUR DIET:
☐ Plan your meals
☐ Expand your recipe repertoire
☐ Cook ahead and freeze meals for convenience
☐ Eat enough dark, leafy greens
☐ Start using bone broth for cooking
10-Day Clean Eating PLR Emails
10-Day Clean Eating PLR Emails Sample:
Clean Lunch Ideas for the Whole Family
Lunch is the meal that often feels boring to various members of the family. It is easy to get caught up in making exactly the same thing every day, whether eating clean or not. There is no need for this, however. Here are several clean-eating lunch ideas that will help your family enjoy lunch each and every time you make it.
Ultimate Tuna Sandwich
Start by using a healthy bread such as sprouted whole grain bread, and then make the filling for this tasty lunch. Empty a can of tuna into a bowl, and add anything you please such as chopped olives, pickles, celery, scallions and even carrots chopped into tiny pieces. Sprinkle a little pepper in, and then use a clean-eating approved mayo to mix it together. Add a piece of lettuce or tomato to your sandwich before serving, and enjoy.
Salad doesn’t have to be boring. Use a base of lettuce, trying various types of lettuce to keep things interesting. Add any vegetable, fruit and other topping you desire and have on hand, such as sliced bell peppers, red onions, avocado, strawberries, blueberries, mangos, chickpeas and mixed nuts and seeds.
Serve it with a homemade dressing such as 2 parts olive oil to 1 part each of apple cider vinegar and honey. Or if you are in the mood for a more savoury than sweet dressing, mix olive oil with balsamic vinegar, salt, pepper, and freshly crushed garlic. If you are looking for extra protein, add some grilled chicken over the top.
Quinoa has a large amount of protein, in addition to being extremely versatile. Make up a large batch at the beginning of the week, and use it throughout the week for various recipes. For a delicious quinoa salad, simply chop your favorite vegetables into small pieces, then drizzle balsamic vinegar over it. You can also add any herbs and spices that you like.
Veggie Salad Rolls
With a few rice paper wrappers and lots of vegetables, you can create a lunch that is delicious and satisfying. Soak each rice paper wrapper in water for several seconds, then fill it with pre-cut veggies such as bean sprouts, scallions, carrots and lettuce. Add a little homemade peanut sauce made from peanut butter, tamari, ginger, crushed garlic, maple syrup and lime juice.
Chili is a great way to make an easy and healthy lunch, and to use up leftovers while you are at it. Use a slow cooker for a lunch that you can prepare earlier and enjoy later. Simply add any variety of canned beans, tomato sauce, tomatoes, bell peppers, onions, and garlic to the crockpot. Add your favorite spices such as cumin and chili powder, and let the slow cooker sit several hours on either low or high setting, depending on how long it will cook for.
Eating clean can be exciting and tasty. Lunch does not need to be any different. Try out some of these ideas and transform your lunchtime into something you and your family look forward to every day.
Green Clean Eating Staying Healthy In A Simple Way PLR Report
Green Clean Eating Staying Healthy In A Simple Way PLR Report Sample:
So much emphasis with gusto has been put on eating the right kind of foods and avoiding ‘bad foods’. This sort of movement has created quite a stir in many phases of dieting and the food industry with each and every one having a different definition of what clean eating is. Either way, it all points to eating certain foods which are healthy and avoiding those categorized as ‘not healthy’.
The main aim is to ensure you eat and stay healthy as a result. We are what we eat, as it goes and so it should be that we eat clean foods. Clean eating can also be called eating real foods. When we speak about real foods, we mean foods which are as close as possible to their natural state. The shortest route of getting it to your plate is normally preferred than packaging, flavoring and coloring and all refining processes. This ensures it is free from chemicals, unhealthy fats and all sorts of junk that can cause health problems in the long run.
In this report, clean eating has been given the center stage to create the true understanding to help you make the right food choices; know what to eat, the right amount and what you are supposed to avoid. The guiding principles and rationale of clean eating are properly explained to you step by step. You will understand the importance of eating real foods as compared to your pizza and pasta, and why you should consider salads instead.
If you have never tried eating clean, or have no idea what it involves, then you will not worry any other time. Simple recipes that are homemade are well outlined to induct you in to clean eating. And finally, are you ready to take on a challenge to see if you really weigh up to the matter? A comprehensive challenge is outlined for you to try. One thing to keep in mind all through is that, natural is always better!
What is Clean Eating and Why is it Important?
You’ve probably heard before about clean eating but do not exactly know what it’s about and how to join the health trend. Clean eating is consuming whole foods which are near as possible to their natural state. In other words, it is eating only foods which have undergone minimal processes of refining, processing and handling, making them as close to their natural state as possible. It does not involve eating a specific amount of food or less of something, but being mindful of where the food comes from, its process and how you finally put it on your plate.
Nowadays, it is difficult to find foods which have not been refined or processed in some way. This becomes a challenge for clean eating enthusiasts. The rationale of clean eating emphasizes on raw food options such as fruits and vegetables while eliminating refined grains, sugars, salt and unhealthy fats and proteins.
Should You Be Eating Clean?
Anyone aspiring for a healthy diet should go for clean foods. Eating clean is very easy to follow and does not require any strenuous effort apart from being mindful of your food choices. Unlike dieting, you are not restricted to any specific amount of food and hence calories. You can eat as much as you would like to, or less for that matter. What is important is to ensure that you make healthy food choices by selecting foods that are not refined or processed. Choose foods which are as close to their natural and raw state as much as possible.
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Wait! I Forgot to mention…BONUSES!!
For the first 50 buyers of this Clean Eating for Life Premium PLR Package, if you grab this PLR deal right now, you’ll also get these FAST-ACTION BONUSES for a limited time only!
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15 Top Quality Healthy Meal Preparation PLR Articles
Here are the titles of the 15 Quality Healthy Meal Preparation PLR Articles:
1. 5 Drinks Ideas and Tips for Healthier Breakfasts
2. 6 Healthy Lunch Ideas You Can Prepare in 20 Minutes or Less
3. 6 Smart Breakfast-On-the-Go Ideas Your Family Will Love
4. 6 Smart Ideas for Storing and Cooling Your Children’s Lunch
5. Fresh and Healthy After-School Snack Ideas You Can Use
6. Hot vs. Cold Breakfasts-Which is healthier
7. How to Easily Involve Children In Meal Planning
8. How to Encourage and Maintain Proper Eating Habits in Teens
9. How to Make Better Brown Bag Lunches for Children
10. How To Use Daily Cooking Lessons as Educational Platforms for Kids
11. Is Your Child on a Special Diet-These Alternative Lunch Ideas Will Do Just Fine
12. These 7 Alternative Breakfast Ideas Are Good for Picky Eaters
13. What is the Importance of Eating Breakfast Every Day
14. Which is Healthier for Children, Sandwiches or Hot Lunches
15. Your Child Needs These 5 Brain Foods Now!
Healthy Eating Sales Funnel with Master Resell Rights
Module 1 – Training Guide
Module 2 – Cheat Sheet
Module 3 – MindMap
Module 4 – Resource Report
Module 5 – Sales Letter And Thank You Page
Module 6 – Sales Video
Module 7 – Legal Pages
Module 8 – Graphics
Module 9 – Articles
Module 10 – Banners
Module 11 – Promotional Email Swipes
Module 12 – High Quality eCovers
Module 13 – Social Media Images Pack
Advance Video Course:
Module 1 – Training Videos
Module 2 – Salespage
Module 3 – Legal Pages
Module 4 – Sales Video
Module 5 – Affiliate Page
Module 6 – Promotion Email Swipes
Module 7 – Squeeze Page
Module 8 – Giveaway Report
Module 9 – Graphics
Module 10 – Audios
Total File Download Size:
456 Megabytes (MB)
10 Top Quality Healthy Eating PLR Articles
Here are the titles of the 10 Quality Healthy Eating PLR Articles:
- Going back to basics – your grandmother was right
- Healthy meals in a flash
- Healthy eating at work and on the road
- How to get your kids to eat their greens
- Healthy eating building blocks for kids
- Super breakfast boosters
- How to make 5 a day a reality
- Drink up – the importance of keeping our bodies hydrated
- 3 grains with a difference – how to include them in everyday dishes
- Natural, healthy sugar substitutes
This is a product from our healthy eating PLR articles range.