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Home Based Workouts PLR Report eCover

Home Based Workouts PLR Lead Magnet Kit

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#workouts #workoutplr #workouttips #exerciseplr #homeworkouts #homebasedtraining #workoutguides #workouttraining #fullbodyworkouts #cardioworkouts #bodyweightworkout #workoutplan #warmupplr #strengthtraining #trainingworkouts

Home Based Workouts PLR Lead Magnet Kit

How Would You Like To Own Your Own High Converting Home Based Workouts PLR Lead Magnet with Ready-to-go Squeeze Page So You Can Start Building Your List In The Fitness PLR Niche?

This Is Your Chance To Grab A Completely Done-For-You Home Based Workouts PLR Lead Magnet That You Can Setup And Start Sending Traffic To In Order To Build Your Biggest Business Asset…Your Email List!

 

Introducing The…

Home Based Workouts PLR Lead Magnet Kit

A High Quality Lead Magnet With Private Label Rights Consisting of 5080 words that includes a done-for-you HTML Squeeze Page and 7 Ready-to-go Autoresponder Follow-up Emails.

Home Based Workouts PLR Report eCover

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Screenshot Inside the Home Based Workouts PLR Lead Magnet Report:

Home Based Workouts PLR Report Sneak Preview

Table of Contents 

Introduction………………………………………………………………………………… 5

Use The Power of Resistance…………………………………………………………. 8

Weight Training…………………………………………………………………………. 12

Use Kettlebells…………………………………………………………………………… 15

Jump Rope………………………………………………………………………………… 19

Yoga Mat………………………………………………………………………………….. 23

Medicine Ball……………………………………………………………………………… 28

Fitness Sliders……………………………………………………………………………. 32

Stair Climber……………………………………………………………………………… 36

Conclusion………………………………………………………………………………… 41

Resources………………………………………………………………………………….. 43

Sample Of The Content Inside The Home Based Workouts PLR Lead Magnet:

Introduction

Committing to a regular exercise regimen is often easier said than done. It takes discipline, focus and time – and if you’re planning to join a gym, it can cost you an arm and a leg every single month.

But does it have to?

The truth is, you don’t have to spend a fortune on gym memberships or fitness classes. With the tips and strategies featured inside of this special report, you’ll be able to achieve the exact same results at home at a low-to-no cost!

Regular exercise, particularly as you get older, is an important component to living your best, most active and healthiest life.

Even if you suffer from limited mobility, your body needs to move and your muscles need to stretch in order to feel at your best.

Further, your brain will benefit from the activity and increased blood supply as will your overall mental health. You’ll be healthier and more energetic with a regular exercise program, even one done entirely from home.

In fact, incorporating regular fitness into your daily life is often easier when you focus on a home exercise routine.  Since you don’t have to leave the house in order to complete your daily fitness goals, there will be fewer distractions and even less excuses! 😉

Are you ready to get started?

Here’s how you can set up a scheduled home workout program in your own home gym without spending thousands of dollars. In fact, we’ve found nine different pieces of equipment you can get for next to nothing, that will serve you just the same as those expensive machines at the gym.

Let’s begin!

Use The Power of Resistance

Resistance Bands.Anyone – at any fitness level – can use resistance bands to improve their workout. They don’t put the same sort of stress on your joints that weights or kettlebells do, while still providing a challenging workout.

They’re also great for targeting smaller muscles you don’t ordinarily pay much attention to, like the smaller muscles in your hips that stabilize your quads.

Resistance bands are basically giant rubber bands that give you tension, making your muscles work against one another to strengthen them. They’re small and lightweight, easy to pack and carry around, and come in a variety of styles (looped, non-looped, with or without handles).

You’ll also be getting a high converting squeeze page that you can use to build your list!

Screenshot of the HTML Squeeze Page Included:

Home Based Workouts PLR Squeeze Page

 

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You’ll also be getting 7 done-for-you PLR follow-up emails that you can pop into your Autoresponder and start sending to your new subscribers immediately after they join your email list!

 

Sample of these Home Based Workouts PLR follow-up Autoresponder Messages:

Subject: More Resistance Training

Hello,

In this week’s emails, we’ll be talking about working
out without spending a ton of money.

Resistance bands are an inexpensive way to strengthen
and tone your muscles and tendons without injuring anything.

You can use them no matter what condition you’re in
because you’re using your own strength to build up more.

Let’s look at some exercises you can work on.

Bent-Over Row: Stand upright and put both feet on your
band, about hip-width apart.

Hold one end of the band in each hand, holding your
hands at your sides, palms facing inwards. Bend your
knees and hips slightly so you’re leaning just a bit
forward.

Keep your back flat and your arms straight. Your hands
should be underneath your shoulders.

This is the starting position.

Bend your elbows to pull your hands towards your chest.

Keep your elbows close to your body – they should actually
skim your sides. Slowly straighten your arms and return
to the starting position. This is one repetition.

Aim for twelve to fifteen reps repeated three times.

Good Morning: Stand upright and put both feet on your
band, about hip-width apart. Hold one end of the band
in each hand, holding your hands at your sides, palms
facing inwards.

This is the starting position.

Keeping your knees slightly bent, bend forwards at the
hip and push your butt back as you curl your torso
forwards. Stop when your torso is nearly parallel to
the floor – or when your hamstring won’t let you go
any further!

Shove your hips forward as you lift your torso back
up and return to the starting position. Squeeze your
butt muscles as you finish. This is one repetition.

Aim for twelve to fifteen reps repeated three times.

Glute Kick-Back: Start on your hands and knees with
a resistance band looped all the way around your left
ankle and just around the arch of your right foot.

This is the starting position.

Lift your right leg and extend it straight out behind
you, pushing against the tension as much as possible.

Try to straighten that leg completely if you can.

Slowly bring the leg back to the starting position.
This is one repetition. Aim for twelve to fifteen reps
on each leg repeated three times.

Glute Bridge: Loop a stronger resistance band around
both of your legs, just above the knees. Lie on your
back with hands at your sides, knees bent and both
feet flat on the floor about hip-width apart.

This is the starting position.

Squeeze your butt and abs and push through your heels
to bring your hips a few inches off the floor until
your body is in a straight line from shoulders to knees.

Hold this position for a second, keeping up the tension
in your band by not allowing your knees to wobble inward.

Slowly return your hips to the starting position.
This is one repetition. Aim for twelve to fifteen
reps repeated three times.

In our next email, we’ll talk about how you can create
an effective home-based workout using dumbbells and
barbells.

Until Then,

{Your Name Here}

 

These 7 home based workouts PLR emails have a total word count of: 3300 words

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Don’t miss out on this chance to grab YOUR OWN rebrandable Home Based Workouts PLR Lead Magnet that is done-for-you and ready for you to insert your affiliate links to start building your list and earning affiliate commissions.

 

Grab it now for a very low price of only $4.99!

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 Package Details:

– 1 Lead Magnet Report (PDF, DOC),
Report Word Count: 5080 words

– 7 Part Autoresponder Email Messages (TXT)
Autoresponder Email Messages Word Count: 3300 words

– 1 Squeeze Page (HTML)

– File Size: 4MB

PLR License Terms:

PERMISSIONS: What Can You Do With These Materials?

[YES] Can be sold

[YES] Can be used for personal use

[YES] Can be packaged with other products

[YES] Can modify/change the sales letter

[YES] Can modify/change the main product

[YES] Can modify/change the graphics and ecover

[YES] Can be added into paid membership websites

[YES] Can put your name on the sales letter

[YES] Can be offered as a bonus

[YES] Can be used to build a list

[YES] Can print/publish offline

[YES] You Can Rebrand, Rename, Redesign The Product and Create New Graphics to Call It Your Own.

[YES] You Can Add This Product to a Membership Site or Bundled Within a Product Package as a Bonus.

What You CANNOT Do With These Materials?

1 – You CANNOT sell this product as your own PLR or in your PLR store.

2 – You CANNOT submit any of the content provided by Buy Quality PLR to reprint article directories or other websites which accept reprint content even if you have edited or reworded the content.

Why? Because many article directories won’t take PLR articles. If everyone started submitting similarly written articles to these directories it wouldn’t be fair for the directory owners, their users or our members. Be fair to everyone involved and don’t do it, even if you feel you’ve edited or reworded the article.

3 – You CANNOT sell this product with a PLR, MRR or Resell Rights License.

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