Fitness As Medicine Premium PLR Ebook
Fitness As Medicine Premium PLR Package 43k Words
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Fitness As Medicine Premium PLR Package - High quality fitness as medicine PLR product including ebook, report, articles and more. Over 43k words of done-for-you fitness PLR content that is ready to be used in your business to educate your readers. This fitness as medicine PLR content pack includes fast-action bonuses for the first 50 buyers.

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Fitness As Medicine Premium PLR Package – Featuring Over 43 000 Words of Done-For-You Evergreen Fitness and Exercise Content.

 

Attention: Health, Fitness and Wellness Entrepreneurs

Done for You Premium Fitness PLR Product on a

EVERGREEN Topic:

 Fitness!

 

Dear online business owner, When it comes to top fitness and exercises searches, the Fitness is one of the most searched-for topics online.

It’s safe to say that fitness has spawned an entire industry of blogs, fitness courses, and products.

This is where my premium done for you Fitness As Medicine PLR Package comes in. Its all about teaching your customers How Exercise Can Improve Symptoms and Even Reverse Chronic Disease.

Everything is done for you – from the main Fitness PLR information product to your social media updates – its simply up to you to add your branding and firmly establish yourself in this lucrative fitness niche.

 

Introducing The…

Fitness As Medicine Premium PLR Package

Featuring Over 43 000 Words of High Quality Fitness As Medicine Content Ready To Be Used In Your Business!

This big Fitness As Medicine PLR package covers the hugely popular fitness niche. Fitness and exercising is evergreen and will always be. This Fitness As Medicine PLR content package is well-written by an experienced copywriter and comes with full private label rights so you can edit it, put your name on it, put your brand on it and sell it and use it to build your list of raving fans.

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Here’s everything you’ll get in the Fitness As Medicine MEGA PLR Package…

Main eBook: ”Fitness as Medicine: How Exercise Can Improve Symptoms and Even Reverse Chronic Disease”

(4,150 words, 21 pages, 9 images)

Fitness As Medicine Premium PLR Ebook

 

A look inside the Fitness as Medicine Premium PLR eBook:

Fitness As Medicine Premium PLR Ebook Sneak Preview

 

Table of Contents for the Fitness as Medicine PLR eBook:

How Exercise Can Reduce Disease Symptoms and Even Reverse Chronic Disease……. 3

What About DNA?………………………………………………………………………………. 3

Benefits of Exercise as Medicine…………………………………………… 4

Common Conditions That Exercise Can Improve………………….. 5

Neurological Diseases……………………………………………………………………….. 5

Cancer………………………………………………………………………………………………….. 6

Cardiovascular Diseases…………………………………………………………………… 7

Psychological………………………………………………………………………………………. 7

Metabolic Conditions………………………………………………………………………… 8

Musculoskeletal Conditions……………………………………………………………… 8

Pulmonary Conditions………………………………………………………………………. 9

What Exercise Approach Is Best for……………………………………. 10

Neurological Diseases…………………………………………………………………….. 10

Cancer………………………………………………………………………………………………… 12

Cardiovascular and Pulmonary…………………………………………………….. 14

What Types of Exercise thats Best for Preventing  Stress, Anxiety or Psychological Conditions?……………………………………………………………………………………….. 15

Metabolic Conditions………………………………………………………………………. 16

Musculoskeletal Conditions…………………………………………………………… 18

Getting Started with an Exercise Program When You’re Dealing with A Health Problem…… 20

 

Sample Content for the Fitness as Medicine PLR eBook:

How Exercise Can Reduce Disease Symptoms and Even Reverse Chronic Disease

You’ve probably heard, from your doctors and the media, that exercise is good for you. What you may not know – and what generally isn’t talked about – is why exercise is good for you and how it’s good for you. Truly, exercise has been shown in study after study to reverse, prevent, and virtually eradicate diseases.

What About DNA?

If you’re like millions of people in the country and around the globe, you may have a family history of certain types of diseases. For example, when you go to the doctor they ask you about your family heart history, cancer history, diabetes, and neurological conditions like Alzheimer’s.

These conditions do have a genetic component that CAN make you more susceptible to getting the disease. However, lifestyle changes can impact your DNA. You can change your DNA by changing what you eat and how you exercise.

It’s a field called epigenetics. Epigenetics looks at your personal risk factors and explores how to change your lifestyle to prevent, or significantly reduce, your risk of getting the condition. Additionally, if you’re already dealing with a health problem, changing your lifestyle and exercising can reverse the condition.

Note: The above content is just a snippet of the ebook.

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Short Report:”10 Health Benefits of Improving Your Fitness”

(1,727 words, 8 pages, 5 images)

10 Health Benefits Premium PLR Report

A look inside the 10 Health Benefits of Improving Your Fitness PLR Report:

Fitness As Medicine Premium PLR Report Sneak Preview

 

Product Reviews:

FEIERDUN Exercise Bike – 426 words

FEIERDUN Vertical Climber Exercise Machine – 411 words

NordicTrack T 6.5 S Treadmill Review – 415 words

Stamina Conversion II Recumbent Exercise Bike/Rower – 405 words

Which Comes First, Cardio or Weights? Fitness Book Review – 411 words

 

Product Comparison Review:

Top 5 Fitness Trackers – 1233 words

 

5 Emails/ Blog Posts:

Topic: Maintaining a Healthy Cardiovascular System

Email1-You have some control over your cardiovascular health – 328 words

Email2-Exercise for a healthy heart – 398 words

Email3-Improve your heart with these lifestyle changes – 360 words

Email4-Eat a hearthealthy diet for good health and to lose weight – 373 words

Email5-What happens if you dont take care of your heart – 379 words

 

Fitness as Medicine Email Sample Content:

What happens if you don’t take care of your heart?

We have arrived at the last lesson in this ecourse. So far we have covered what you can do to maintain a healthy cardiovascular system. A healthy heart beats on average from 90,000 to 100,000 beats per day; in your lifetime, it will pump 42 million gallons of blood. That is pretty amazing!

But if you don’t take care of it properly, it and the whole cardiovascular system can be at an increased risk of several diseases. In this lesson we discuss a few of the more common ones.

Heart disease

Heart disease results when arteries become blocked from plaque buildup. Commonly called atherosclerosis, the blockage can be so great that it can result a heart attack or stroke, depending on where the blockage occurs. Arterial blockage is the underlying factor in 85% of heart disease cases.

Hypertension

Consistently high blood pressure can overburden a heart and the whole cardiovascular system. It can cause peripheral arterial disease, a blockage of the smaller blood vessels in the legs, and aneurysms which are weak spots in the cardiovascular system that can burst. If an aneurysm bursts, internal bleed occurs and can result in death.

Heart failure

This is where the heart becomes so damaged that it can no longer pump blood to the far reaches of your body. Consequently, the organs don’t get the supply of blood they need to function and can result in shortness of breath, swelling of the ankles and chronic tiredness.

Diabetes

While not a heart disease itself, the result of having high blood sugar over time takes its toll on the cardiovascular system. It can cause high blood pressure, heart disease and increases your risk of a stroke by four times. Most Type II diabetes can be controlled by exercising, maintaining a healthy weight and eating a healthy diet … ironically many of the same things to maintain a healthy heart and cardiovascular system.

Like we said in Lesson One, you only have one heart, so take care of it. Eat heart-healthy food, maintain a healthy weight, exercise each day and ditch unhealthy habits and your heart will take good care of you in return. And remember – it is never too late to start living heart-healthy!

 

High Quality Fitness as Medicine PLR Articles:

3 Ideas for Moderate-Intensity Exercise You Can Do Each Day – 383 words

3 Mental Health Benefits of Exercise – 419 words

4 Physical Health Benefits of Exercise – 407 words

Can Exercise Help Reduce Cancer Risk? – 410 words

Does Walking Count as Good Exercise? – 406 words

How Can Exercise Help You Manage Chronic Disease? – 415 words

How Does Exercise Reduce the Risk of Heart Disease? – 407 words

How Exercise Can Help You Live Longer – 406 words

How Exercise Can Improve Your Sex Life – 399 words

How Exercise Can Improve Your Sleep – 405 words

How Exercise Helps Your Brain Health and Memory – 381 words

How Exercise Improves Your Musculoskeletal Health – 404 words

How Exercise Keeps Your Skin Healthy – 387 words

How Exercise Prevents Cardiovascular Disease – 419 words

How Long Should a Good Workout at the Gym Last? – 401 words

How Many Calories Should You Aim to Burn in a Day? – 403 words

How Much Exercise Do You Need As You Age? – 414 words

How Much Should You Be Exercising Every Week? – 402 words

Is Exercise Really Medicine? – 440 words

The Relationship Between Exercise and Blood Sugar Levels – 405 words

 

Fitness as Medicine PLR Article Sample:

3 Mental Health Benefits of Exercise

There are a lot of mental health benefits associated with exercise. Even though 99% of all exercise related articles will focus exclusively on the many physical benefits of exercise, there are substantial mental health benefits as well. We live in an era where the stigma around mental health is decreasing and where are people are starting to become more and more open about mental health problems. With this in mind, let’s use this article to focus on just a few of the many mental health benefits associated with regular exercise.

Reduced Stress

Arguably the greatest mental health benefit associated with regular exercise is reduced stress levels. There are a couple of reasons for this. First off, exercise helps lower the cortisol levels in your body. For those who don’t know what cortisol is, it’s commonly referred to as the “stress hormone.” By helping to reduce the amount of cortisol in your body, exercise can be extremely useful for helping you to get rid of stress.

Exercise also provides a much-needed distraction during stressful times. A big issue with excessive stress is that the person who is stressed out is constantly thinking about whatever it is that is causing the stress, which then causes them more stress. One of the keys to managing stress levels is having the ability to take your mind off whatever it is that’s stressing you out; exercise allows you to do just that.

It Improves Your Self-Confidence

A lot of people suffer from low self-confidence. This not only negatively impacts their life, but it can also lead to other, serious mental illnesses like depression. Again, exercise can be of great help in this situation. Study upon study has shown that regular exercise makes you more confident. A big part of this is due to body image. People who exercise regularly feel stronger and may even lose weight, which makes them feel better about how they look.

It Can Help Battle Addiction

Addiction is very much a mental illness. Your brain and body get addicted to the good feelings provided by whatever it is you’re addicted to. In that sense, exercise can actually help you fight against addiction. When you start exercising regularly, your body starts to release chemicals called endorphins. These feel-good chemicals are what your brain and body get addicted to. So, exercise emerges as a healthy way to still provide those feel-good endorphins, without engaging in very bad, addictive behavior like smoking, over-eating, gambling, or other activities that are both addictive and harmful.

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Social Media Posts & Images:

 

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Fitness As Medicine Premium PLR Social Media Tips

 

5 Shareable Social Media Inspirational Images

Fitness As Medicine Premium PLR Inspirational Images