Peak fitness plr ebook
Peak Physical Fitness Premium PLR Package 16k Words
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Peak Physical Fitness Premium PLR Package - High quality physical fitness and tracking PLR product including ebook, report, emails, articles and lots more. Over 16k words!

#fitnesstraining #fitness #fitnessworkout #personalfitness #healthandfitness #fitnessexercises #fitnessprograms #fitnessplrcontent #fitnessplr #plrreport

 

Peak Physical Fitness Premium PLR Package – Featuring Over 16 000 Words of Done-For-You Evergreen Health and Fitness Content.

 

Attention: Health, Fitness and Wellness Entrepreneurs

Done for You Premium Health/Fitness PLR Product on a

EVERGREEN Topic:

Fitness!

 

Dear online business owner, When it comes to top fitness and diet searches, the Fitness is one of the most searched-for topics online.

It’s safe to say that fitness has spawned an entire industry of blogs, cookbooks and products.

This is where my premium done for you Peak Physical Fitness PLR Package comes in. Its all
about teaching your customers how to Get Fitter and Healthier than You’ve Ever Been Before.

Everything is done for you – from the main info product to your social media updates – its simply up to you to add your branding and firmly establish yourself in this lucrative diet and health niche.

 

Introducing The…

Peak Physical Fitness Premium PLR Package

Featuring Over 16 000 Words of High Quality Physical Fitness Content Ready To Be Used In Your Business!

This big PLR package covers the hugely popular fitness niche. Fitness is evergreen and will always be. This package is well-written by an experienced copywriter and comes with full private label rights so you can edit it, put your name on it, put your brand on it and sell it and use it to build your list of raving fans.

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Here’s everything you’ll get in the Peak Physical Fitness MEGA PLR Package…

Main eBook: Reach Your Physical Peak! (Get Fitter and Healthier than You’ve Ever Been Before)

(4,569 words, 19 pages, 8 images)

 

Reach Your Physical Peak Fitness PLR eBook

 

A look inside the Reach Your Physical Peak Premium PLR eBook:

 

Reach Your Physical Peak Premium PLR eBook Sneak Preview

 

Table of Contents for the Reach Your Physical Peak PLR Ebook:

 

Introduction: Are You Ready To Reach Your Peak Physical Fitness?……………………… 4

Peak Fitness Takes Grit……………………………………………………………………… 4

Passion……………………………………………………………………………………………………. 4

Planning…………………………………………………………………………………………… 5

Commitment…………………………………………………………………………………………. 5

Surprising Benefits of Peak Physical Fitness………………………………………… 6

Increased Determination and Drive…………………………………………………. 6

Purpose…………………………………………………………………………………….. 6

Increased Success in Other Areas of Your Life………………………………………………………. 6

What Does Peak Fitness Mean to You?……………………………………………………………………… 7

Does Peak Fitness Mean You’re a Competitive Athlete?………………………………………… 7

Does Peak Fitness Include Endurance or Strength Goals?……………………………………… 8

Does Peak Fitness Mean That You’re a Specialist or a Generalist?……………………….. 8

Creating Your Definition……………………………………………………………………………………… 8

Choosing/Creating Your Training Program……………………………………….. 10

Know Where You’re Starting From. What’s Your Current Fitness Level?………………… 10

Training Programs and Approaches to Consider……………………………………… 14

Training Programs for Generalists and Increased Overall Fitness…………………….. 14

Creating a Training Program for Specialists……………………………………………….. 15

The Role of Diet and Sleep in Your Quest for Peak Physical Fitness…………………….. 17

Changing Your Nutrition Habits to Support Optimal Fitness………………………….. 18

Evaluating Your Progress – Testing and Tracking Your Fitness………………. 19

Competitions…………………………………………………………………………………………… 19

Benchmarks & Personal Records………………………………………………………….. 19

Staying Committed to Your Peak Fitness Goals…………………………………….. 19

 

Sample Content for the Reach Your Physical Peak Premium PLR Ebook:

Evaluating Your Progress – Testing and Tracking Your Fitness

It’s often difficult to know when you’ve achieved peak physical fitness. You might believe you’ve reached your goals only to find that you’re capable of more. It’s a fun quest to be sure. In addition to keeping a training journal, which might also include your nutrition information, consider using a few additional tools to test and track your fitness.

Competitions

Competition pushes you to work your hardest. If you go out to run a 5k right now and you work hard at it you’ll get a good result. However, the adrenaline and drive that shows up during a race will likely produce an even better result. So competition is a great way to test your fitness. Annual competitions are also a good way to track progress over time. If you run the same 5k year after year then you know you’re getting fairly reliable results because the course is the same.

Benchmarks & Personal Records

You can also build in benchmark tests and track your personal records. For example, if you’ve been strength training for a month you test your progress by trying a max load workout. You test how much you can lift for a particular movement.

You retest that movement in another few months and track your improvement. If you’ve been sticking to your training schedule, you should see gradual improvements in your fitness. It’s a sure sign that you’re making strides toward peak physical fitness. As you’re creating your training program, plan and schedule benchmarks to test your fitness. Be sure to write down the results so you can view your progress over time.

Staying Committed to Your Peak Fitness Goals

Staying committed is your biggest challenge. Find a partner, publicly share your goals and your progress. Join a gym or hire a personal trainer. Do what you need to do to stay focused and motivated. When you strive to achieve peak physical fitness you belong to an elite club and it will change your life for the better.

Note: The above content is just a snippet of the ebook.

 

Short Report: Top 10 Ways to Smash Your Fitness Goals!

(1,689 words, 7 pages, 5 images)  

 

Top 10 Ways To Smash Your Fitness Goals Premium PLR Report

A look inside the Top 10 Ways to Smash Your Fitness Goals Premium PLR Report

 

Top 10 Ways To Smash Your Fitness Goals Premium PLR Report

 

Product Reviews:

BOSU Balance Trainer Home Edition – 500 words

FitBit Charge – 410 words

ProSource Puzzle Exercise Mat – 448 words

Schwinn 470 Elliptical Machine – 499 words

 

Book of the Month:

The 4 Hour Body by Tim Ferriss – 518 words

 

Fitness Activity Tracker Comparison Review: 

Top 5 Fitness Activity Tracker – 805 words

 

5 Emails/ Blog Posts:

Topic: Reaching Peak Physical Fitness

 

Bonus:

Fitness Goal Tracking Worksheets

 

Fitness Goal Tracking PLR Worksheets Sneak Preview

 

Fitness Goal Tracking PLR Worksheets

Reach Your Physical Peak Related PLR Articles:

  1. 4 Reasons to Get Fitter Starting Today – 477 words
  2. 6 Secrets of Extremely Fit People – 440 words
  3. At What Age Do Men Reach Peak Physical Fitness? – 429 words
  4. At What Age Do Women Reach Peak Physical Fitness? – 475 words
  5. Can You Get A Good Workout in 30 Minutes? – 500 words
  6. Hate Exercising? Here Are 5 Ideas to Turn Your Mindset Around – 459 words
  7. How Do You Know If You’re Unfit? – 426 words
  8. How Exercise Can Help You Look and Feel Younger – 496 words
  9. How HIIT Could Help You Reach Your Fitness Goals – 427 words
  10. How Long Does It Take to Reach Peak Physical Fitness? – 515 words
  11. How Many Days Off Should You Have From Exercise? – 456 words
  12. How Quickly Can You Get Fit After Years of Inactivity? – 512 words
  13. How to Get Back Into Shape After a Long Break – 514 words
  14. How to Set Realistic Fitness Goals – 504 words
  15. How to Stay Fit When You’re Injured – 517 words
  16. How to Tell If You Are Working Out Too Hard – 393 words
  17. Is There A Limit to Physical Fitness? – 493 words
  18. The Role of Mindset in Achieving Your Peak Fitness – 440 words
  19. The Role of Sleep in Achieving Your Peak Fitness – 494 words
  20. Why You Should Diversify Your Fitness Activities – 443 words

 

Reach Your Physical Peak Fitness PLR Article Sample:

4 Reasons to Get Fitter Starting Today

People have a hundred and one reasons why they don’t start working on get fitter today – most of which are not valid, including not having enough time, a common excuse. Everyone can find the time to exercise and eat right. It is just the motivation to get moving has to be greater than the excuses not to.

Usually some event, like a health scare, happens that creates the desire to start getting fit. But in the process, you’ll see these other benefits:

Lose weight

To lose one pound of weight in a week, you have to burn 3,500 more calories than you eat in that week. Most people get in trouble with their weight because they are eating far too many calories for the number of calories they burn. Excess calories are stored as fat.

If you break that 3,500 calories per week down into a daily amount – 500 calories – it is more manageable. Eat 250 fewer calories per day and burn off 250 more calories by doing some exercise. Skip the latte in the morning or the can of pop loaded with sugar and you probably
reduced your calorie count by at least 250. Walk at 3.5 mph for an hour and you burn 298 calories. There is your 500 + calorie deficit with just those two small changes.

Strengthen your bones

As you age, you start to lose bone density at the rate of 10% by age 50 and if sedentary, another 10% each 10 years thereafter. By including some weight training into your exercise program, you can help slow bone loss as you grow older.

Tone up muscles

With toned muscles, not only will you look better, but your balance will be better and you’ll maintain flexibility in your joints. Weight training can help build muscle which will then help you burn more calories even at rest. And if you burn more calories, you’ll have an easier time maintaining your weight.

Reduce your risk for certain diseases

Your risk to develop heart disease, Type II diabetes and some types of cancers, including colon and breast, increases significantly if you are overweight and out of shape. As your Body Mass Index increases, so does your risk of a heart attack or stroke due to narrowed or blocked arteries.

And if your heart has to work harder to pump blood through narrowed passages, it increases your blood pressure, which causes health issues of its own.

If you already have Type II diabetes and you are overweight, the effects of diabetes will diminish (or in many cases go away entirely) if you lose weight. At the very least you’ll have to take less medication. Best case scenario is you can get off medication altogether.

You can make a change in your fitness level. But you have to start today; tomorrow may be too late.

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Social Media Posts and Images:

 

5 Shareable Social Media Fitness Tips

 

5 Shareable Social Media Fitness PLR Tips

5 Shareable Social Media Inspirational Images

 

5 Shareable Social Media Inspirational PLR Images

20 Social Media Posts (for sharing on Twitter or Facebook)

 

20 Social Media PLR Fitness Posts

13 Royalty Free Images

 

13 Royalty Free Fitness Images

Images of All Products Reviewed

Images of All Fitness PLR Products Reviewed

Fitness and Exercise Keyword Research Pack

 

Fitness and Exercise PLR Keyword Research Pack 1

 

Grab All of the Above at a BIG Discount Today!

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Wait! I Forgot to mention…BONUSES!!

 

For the first 50 buyers of this Reach Your Physical Peak Premium PLR Package, if you grab this PLR deal right now, you’ll also get these FAST-ACTION BONUSES for a limited time only!

 

Bonus 1

5 High Quality Fitness Routines For Weight Loss PLR Articles

5 High Quality Fitness Routines For Weight Loss PLR Articles

View full product details here ->>>

Here are the titles of the 5 Weight Loss Articles:

  1. Is Exercise Really That Important for Your Weight Loss Journey? (662 words)
  2. 4 Training Mistakes People Make When Trying to Lose Weight (662 words)
  3. Are You Killing Yourself with High Intensity Training? (639 words)
  4. How Often Should Your Exercise to Lose Weight (677 words)
  5. How to Structure a Training Program to Lose Weight (567 words)

 

Bonus 2

10 Womens Fitness PLR Infographics

10 Womens Fitness PLR Infographics

View full product details here ->>>

 

Bonus 3

Fitness Mindset Tips PLR Report and Squeeze Page

Fitness Mindset Tips PLR Report and Squeeze Page

View full product details here ->>>

Fitness Mindset Tips Contents:

It’s All In Your Mind! ………………………………………4
Tip #1 – Immediate action ………………………………………7
Tip #2 – Less is more ………………………………………10
Tip #3 – Constant reminders ………………………………………13
Tip #4 – Follow the plan ………………………………………16
Tip #5 – Tailor your expectations ………………………………………17
Conclusion ………………………………………19

Package Details:

  • Images
  • Lead Magnet
  • Squeeze Page

 

Bonus 4

Functional Fitness Sales Funnel with Master Resell Rights

Functional Fitness Sales Funnel with Master Resell Rights

 

View full product details here ->>>

Package Details:

Module 1 – Ebook
Module 2 – Checklist
Module 3 – Mindmap
Module 4 – Sales Page
Module 5 – VSL
Module 6 – Lead Magnet
Module 7 – Landing Page
Module 8 – Emails
Module 9 – Graphics Pack

Advance Video Course:

Module 1 – Videos
Module 2 – Upsell Page
Module 3 – VSL
Module 4 – Slides
Module 5 – Transcripts
Module 6 – Audios
Module 7 – Graphics

 

Bonus 5

15 Top Quality Fitness PLR Articles, Slide Shows and Images

15 Top Quality Fitness PLR Articles Slide Shows and Images

 

View full product details here ->>>

Here are the titles of the 15 Fitness Articles:

  1. Exercises for Strengthening Your Core
  2. Fitness Tips for Older Adults
  3. Getting Started with Strength Training
  4. How to Add High Intensity Interval Training to Your Home Workout
  5. How to Track Your Workouts
  6. Is Restorative Yoga Right for You
  7. Personal Training Options
  8. Reasons to Try Circuit Training
  9. Reasons to try tai chi
  10. The Benefits of High Intensity Boot Camps
  11. Tips for Balancing Calories and Physical Activities
  12. Tips for Strength Training Safely
  13. Tools to Help You Recover from Your Workouts
  14. What Exactly Is Functional Fitness
  15. What Is a Whole Foods Diet and Why Should You Consider It

 

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Remember these FAST-ACTION BONUSES will go away soon, so get the best deal by jumping off the fence and secure your bonuses while they’re still available!

 

Package Details For The Reach Your Physical Peak Premium PLR Package:

Main eBook:
Reach Your Physical Peak! (Get Fitter and Healthier than You’ve Ever Been Before)
(4,569 words, 19 pages, 8 images)

Short Report:
Top 10 Ways to Smash Your Fitness Goals!
(1,689 words, 7 pages, 5 images)

Product Reviews:

BOSU Balance Trainer Home Edition – 500 words
FitBit Charge – 410 words
ProSource Puzzle Exercise Mat – 448 words
Schwinn 470 Elliptical Machine – 499 words

Book of the Month:
The 4 Hour Body by Tim Ferriss – 518 words

Product Comparison Review:
Top 5 Fitness Activity Tracker – 805 words

5 Emails/ Blog Posts:
Topic: Reaching Peak Physical Fitness

Bonus:
Fitness Goal Tracking Worksheets

Related Articles:

4 Reasons to Get Fitter Starting Today – 477 words
6 Secrets of Extremely Fit People – 440 words
At What Age Do Men Reach Peak Physical Fitness? – 429 words
At What Age Do Women Reach Peak Physical Fitness? – 475 words
Can You Get A Good Workout in 30 Minutes? – 500 words
Hate Exercising? Here Are 5 Ideas to Turn Your Mindset Around – 459 words
How Do You Know If You’re Unfit? – 426 words
How Exercise Can Help You Look and Feel Younger – 496 words
How HIIT Could Help You Reach Your Fitness Goals – 427 words
How Long Does It Take to Reach Peak Physical Fitness? – 515 words
How Many Days Off Should You Have From Exercise? – 456 words
How Quickly Can You Get Fit After Years of Inactivity? – 512 words
How to Get Back Into Shape After a Long Break – 514 words
How to Set Realistic Fitness Goals – 504 words
How to Stay Fit When You’re Injured – 517 words
How to Tell If You Are Working Out Too Hard – 393 words
Is There A Limit to Physical Fitness? – 493 words
The Role of Mindset in Achieving Your Peak Fitness – 440 words
The Role of Sleep in Achieving Your Peak Fitness – 494 words
Why You Should Diversify Your Fitness Activities – 443 words

Social Media Posts & Images:

5 Shareable Social Media Fitness Tips
5 Shareable Social Media Inspirational Images
20 Social Media Posts (for sharing on Twitter or Facebook)
+ 3 bonus bylines for article marketing or guest blogging
13 Royalty Free Images
Images of All Products Reviewed

 

Your PLR License Terms

Articles, reviews, comparison charts and all other content from BuyQualityPLR.com Premium PLR Packages are for you only – you cannot pass on any rights to anybody else.

More information on the PLR rights that come with your purchase:

What You CAN Do With The Content In This PLR Package:

Can be added to or edited completely.
Can put your name on as the author.
Can be used as content for websites, courses, newsletters, eBooks.
Can be used in videos, MP3s, books.
Can sell or give away for personal informational use only.
Can add the content to your coaching membership site
Can add the content to a paid membership with Personal Use Rights (PDF).
Can be offered as a bonus in PDF format (as long as you don’t offer PLR rights).
Can add to a website that is sold with a unique domain name (no templates/ PLR sites) as long as you don’t offer PLR rights.
Can rewrite and add the articles to client websites and projects.
Can use the content to build your list (PDF format)

What You CANNOT Do With This Content

Cannot sell or give away Resale Rights, Master Resale Rights or Private Label Rights.
Cannot offer through auction websites or dimesales with PLR rights.
Cannot add to a free membership site in any format with PLR rights.
Cannot pass on any PLR rights to your clients.
Cannot use my name on the PLR content.
Cannot use as is to publish Kindle books (it’s against Amazon’s terms).
Cannot use in article directories unless you rewrite completely.
Cannot pass along (sell or give away) Private Label Rights in ANY format.
Cannot sell this entire PLR package as is
Cannot add this package to a PLR membership site (only the ebook with personal use rights)

This license is non transferable. Meaning this PLR license is for you only and not for your customers.

Your customer can only learn from the content.

You can use PLR articles on as many of your own sites as you wish.

Can It Be Used For Website Flipping? If you add this PLR to a site and decide to sell it, that’s fine. But it can only be sold on sites that come with a unique domain name (i.e. not on PLR website packs that include templates/content sold to multiple buyers but no domain) and please don’t include the separate package with all the keywords/ bonuses.

—————
IMAGE LICENSE
—————

Social media images may be edited using the PSD files, and you may repost them on social media sites but you cannot sell or pass on the PSD files to customers.

The images contained within the main report and top 10 tips report are Public Domain and free to use in personal and commercial projects.

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