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5 High Quality Emotional Eating PLR Articles

5 High Quality Emotional Eating PLR Articles

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5 High Quality Emotional Eating PLR Articles

5 well-written Emotional Eating PLR articles that you can use as blog content or re-purpose into other digital formats to market your business online.

These Emotional Eating PLR articles are available in Word and Text file format and can be downloaded instantly after purchase.

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Introducing The…

5 High Quality Emotional Eating PLR Articles

5 High Quality Emotional Eating PLR Articles

Who Can Use This PLR Article Pack?

  • Internet Marketers
  • Coaches
  • Affiliate Marketers
  • Digital Product Resellers
  • List Builders
  • Bloggers

What Can You Do With This Emotional Eating PLR?

  • Resell it as an E-course.
  • Use it as blog posts.
  • Create an autoresponder series.
  • Create an ebook, video or report to resell or use it to build your email list.
  • Create any kind of info product which you can resell with a personal use license.
  • And MANY other ways!

Here are the titles of the 5 Emotional Eating Articles:

  1. What is Emotional Eating? (665 words)
  2. 5 Ways to Stop Emotional Eating (605 words)
  3. Adopting a Proactive Mindset to Curb Emotional Eating (539 words)
  4. Understanding Why Ending Emotional Eating is a Battle – and How You Can WIN It! (628 words)
  5. How to Discern Physical Hunger from Emotional Hunger (581 words)

Here’s a Sample Article So That You Know What To Expect From These PLR Article Pack:

5 Ways to Stop Emotional Eating

Emotional eating occurs when one eats to satisfy their boredom or uses food as a form of therapy. If you’re depressed or sad or eating without much thought while you binge watch a Netflix show – you’re emotional eating.

Over time, this becomes a habit and you’ll be addicted to food without realizing it. You may start experiencing inflammation, weight gain and even obesity, if you let it carry on.

The best way to put an end to emotional eating will be to proactively nip it in the bud… and here are 5 ways you can do that.

1. Mindfulness

Mindfulness will help you eat consciously. Before you put any food in your mouth, the first question you need to ask yourself is, “Am I hungry?”

If you’re not, then you’ll need to ask yourself why you’re eating. Are you bored, sad, tired, etc? Maybe you’re thirsty and you don’t realize it. Maybe what you need is more sleep and rest.
By asking yourself questions before eating, you’ll not be mindlessly eating whatever comes your way.

2. Routine

A routine is an excellent way to ensure that you’re not eating more than you should. Adopting an intermittent fasting protocol will ensure that you do not binge eat.

Another way to break emotional eating will be to consume 5 or 6 small meals at fixed times throughout the day. This method of ‘grazing’ rather than gorging on 6 large meals will ensure that you do not overeat.

3. Stress relief techniques

Very often, when you’re stressed, you may find yourself reaching for the sweet foods and sugary drinks. Sugar highs are used as a means to de-stress you – and it causes many health problems in the long run.

A better way to go about it will be to engage in other methods of stress relief such as meditation, yoga, watching a comedy, sports, etc. As long as your stress relief technique does not involve food, alcohol or harmful substances, you should be good.

4. Remove temptations

If you know that you have a tendency to binge eat in the middle of the night, it’s best to go to bed earlier. When you’re fast asleep, you’re not going to crave for food.

For those who snack throughout the day, your best bet will be to keep your fridge and kitchen devoid of unhealthy, processed foods. By removing all temptations from your house, you’ll not be able to cave in to temptations.

Do not make it harder on yourself and think you can rely on will power. You’re not only battling emotional eating, but also your body’s chemistry and hormones. Sooner or later, willpower will give out. So, eliminate all unhealthy food from your house.

5. Eliminate the triggers

Emotional eating, just like its name suggests, is triggered by your emotions. Observe yourself and see why you’re eating. When are the times you’re most prone to emotional eating.

If it’s when you’re struggling to meet deadlines at work, you may need better time management or even a new job that doesn’t stress you out.

Please Note: The above content is only a sample preview of one of the articles in this PLR Article Pack so that you can see the quality of the content.

How to Purchase This Emotional Eating PLR Pack? 

Simply add it to cart, and checkout using with our secure 2Checkout Payment Gateway which supports PayPal and all major Credit Cards.

We will only be selling 50 copies on this Emotional Eating PLR content pack, so don’t waste any time and grab your PLR license while it’s still available for sale

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Package Details:

5 High Quality Emotional Eating PLR Articles in Word and .TXT format
Total Word Count –  Over 2500 Words
Download File Size – 261 KB

License Details:

  • You can add the articles or content to an ebook or product that you plan to sell or give away for individual use.
  • You can use the content to build your email list.
  • You can modify the content by removing, adding or otherwise editing to suit your needs.
  • You can use the content on your websites, blogs, newsletters or anywhere you publish content.
  • You can add your affiliate links, product links, Adsense and other ad code.
  • You can bundle the content into a viral report, free ebook, product or bonus for your customers.
  • You can charge for access to read this content. For example, a paid ebook, membership site or other paid access content.
  • You can translate it into another language and resell with personal use rights.
  • You can add the content as a autoresponder email series.

What you CANNOT do:

1 – You CANNOT sell this product as your own PLR or in your PLR store.

2 – You CANNOT submit any of the content provided by Buy Quality PLR to reprint article directories or other websites which accept reprint content even if you have edited or reworded the content.

Why? Because many article directories won’t take PLR articles. If everyone started submitting similarly written articles to these directories it wouldn’t be fair for the directory owners, their users or our members. Be fair to everyone involved and don’t do it, even if you feel you’ve edited or reworded the article.

3 – You CANNOT sell this product with a PLR, MRR or Resell Rights License.

Legal Disclaimer:

This license is Non – Transferrable; meaning you cannot give these same rights away. If you want to sell rights to your customers; pay close attention to the license below. We closely monitor vendors that sell the product and take legal violations seriously.

DO NOT Change this license:

Violations will be obvious will be prosecuted under the DMCA federal law. You cannot give the product away for free, even to your list.

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