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10 Quality 6-Pack Abs PLR Articles
In this PLR Content Pack You’ll get 10 Quality 6-Pack Abs PLR Articles Pack with Private Label Rights to help you dominate the Gardening market which is a highly profitable and in-demand niche.
These 6-Pack Abs PLR articles are available in Text file format and can be downloaded instantly after purchase.
Who Can Use This PLR Article Pack?
- Internet Marketers
- Affiliate Marketers
- Digital Product Resellers
- List Builders
What Can You Do With This 6-Pack Abs PLR?
- Resell it as an E-course.
- Use it as blog posts.
- Create an autoresponder series.
- Create an ebook, video or report to resell or use it to build your email list.
- Create any kind of info product which you can resell with a personal use license.
- And MANY other ways!
Here are the titles of the 10 Quality 6-Pack Abs Articles:
1. 5 Tips to Get a 6 Pack
2. Are 6 Pack Abs An Impossible Dream
3. Are Abs Made In the Kitchen or the Gym
4. Are There Any Shortcuts to Getting a Six Pack
5. Do I Need Protein Shakes and Supplements To Get a Six Pack
6. Eat These Foods and You Will Only Have a 1 pack
7. How Long Does It Take To Get Ripped
8. Ideal Exercises to Get a Ripped Abs
9. What Do I Need to Do to Get a six pack
10. Why Do My Abs Not Bulge Like a Bodybuilder’s Abs
Here’s a Sample Article So That You Know What To Expect From This PLR Article Pack:
5 Tips to Get a 6 Pack
Getting a six pack is tough work. It really is. It’ll take determination, time, hard work, patience, sacrifices and motivation. There is no hiding the truth. This is one of the toughest goals to achieve.
Things may be worse if you go about it wrongly without knowing what to do. Not only would you have wasted time and effort, it may also discourage you and make you give up. We certainly do not want that.
This article has 5 pointers for you to take note of. I can safely say that if you follow these 5 tips to the letter, there is an over 90 percent probability that you will attain your six pack goal.
1.Get your diet right
Sounds obvious but so few do it. You will need to find out your calorie requirements for the day and how many calories you should be hitting to get a calorie deficit to attain a loss of 1 lb. a week. You can visit http://www.freedieting.com/tools/calorie_calculator.htm to check this out.
Avoid foods such as pastries, pasta, white rice, sodas, etc. You can do a quick online search with Google to see which the foods tyou should be avoiding.
2.Do not starve yourself
Many people make this mistake. They cut their calories too quickly and drastically. When this happens, the body goes into starvation mode and holds on to every bit of fat that it can. Your metabolism will also drop. You do not want this.
Drop your calories sensibly using the calculator above. There are no instant results to be had. Nor are the shortcuts to a six pack.
3.Work out regularly
You must be training at least 4 to 5 times a week. Intensely. You will need to mix up cardio and resistance training. Your cardio workouts should be high intensity with little time for rest.
Your resistance training routines will involve compound movements such as squats, bench presses, dips, pull-ups, snatches, renegade rows, deadlifts, etc. Compound movements enlist the aid of major muscle groups. It’s a complete full body workout.
You will burn way more calories this way. Lactic acid will also be produced and that is good because it aids fat loss. If your workouts are intense, your body will be burning fat for hours after you have stopped. That’s what you want.
Water is so essential to fat loss. Drink lots of water and your body will metabolize the fat and remove toxins faster. You should be aiming for 8 to 10 glasses a day. As with all things, don’t overdo it and drink too much water.
5.Have one cheat day a week
This is very important. A cheat day will ease the mental torture of going through a strict diet and training regimen. It gives your body a chance to indulge in its favorite food. This can be very motivating and refreshing. It’s like a reward for all the hard work.
Another benefit is the surge in metabolism your body will create due to this sudden surplus in calories. It’s fat burning mode all over again.
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You can charge for access to read this content. For example, a paid eBook, membership site or other paid access content.
You can translate it into another language and resell with personal use rights.
You can add the content as a autoresponder email series.
What you CANNOT do:
1 – You cannot give any type of resell rights to others. In other words, you can sell this stuff, but your customers can’t. Why? This protects all our members and helps ensure there is a consistent limit on the number of sellers of this PLR. We allow 100 members/sellers maximum. Period.
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