10 High Quality Fat Loss Cardio and Strength Training For Women PLR Articles
10 High Quality Fat Loss Cardio and Strength Training For Women PLR Articles
$4.99
Add to Cart

has been added to your cart!

have been added to your cart!

#CardioAndStrengthTraining #FatLossTips #StrengthTraining #StrengthTrainingForWomen #StrengthTrainingBenefits

10 High Quality Fat Loss Cardio and Strength Training For Women PLR Articles

In this PLR Content Pack You’ll get 10 High Quality Fat Loss Cardio and Strength Training For Women PLR Articles with Private Label Rights to help you dominate the Fat Loss Cardio and Strength Training market which is a highly profitable and in-demand niche.

These 10 High Quality Fat Loss Cardio and Strength Training For Women PLR articles are available in Text file format and can be downloaded instantly after purchase.

has been added to your cart!

have been added to your cart!

Introducing The…

10 High Quality Fat Loss Cardio and Strength Training For Women PLR Articles

10 High Quality Fat Loss Cardio and Strength Training For Women PLR Articles

Who Can Use This PLR Article Pack?

  • Internet Marketers
  • Coaches
  • Affiliate Marketers
  • Digital Product Resellers
  • List Builders
  • Bloggers

What Can You Do With This Fat Loss Cardio and Strength Training For Women PLR?

  • Resell it as an E-course.
  • Use it as blog posts.
  • Create an autoresponder series.
  • Create an ebook, video or report to resell or use it to build your email list.
  • Create any kind of info product which you can resell with a personal use license.
  • And MANY other ways!

Here are the titles of the 10 Fat Loss Cardio and Strength Training For Women Articles:

  1. 6 Reasons Why Walking is Great for Women (712 words)
  2. Cardio Workouts That Women Can Do at Home (565 words)
  3. Discover Why Overdoing Cardio Makes Women Gain Weight (844 words)
  4. How Women Can Accelerate Fat Loss by With These 5 Cardio Tips (789 words)
  5. What Types of Cardio are Best for Women? (751 words)
  6. 4 Principles to Toning and Sculpting a Bikini Body with Resistance Training (735 words)
  7. Discover the Benefits of Strength Training for Women (664 words)
  8. How Women Can Build Their Own Effective Weight Training Workout Routine (950 words)
  9. How Women Can Use Resistance Training to Tone and Strengthen Their Upper Body (615 words)
  10. What Type of Weight Training is Best for Women to Tone Their Butt and Legs (724 words)

Here’s a Sample Article So That You Know What To Expect From These PLR Article Pack:

4 Principles to Toning and Sculpting a Bikini Body with Resistance Training

Looking good in a bikini is a goal that millions of women have. To be able to wear a skimpy outfit and have the confidence to know that you look good is priceless. Despite all the talk about having a positive self-image and loving who you are that is often seen in the media, many women know that being fit and toned accentuates their sexuality and truly turns heads.

There is a price to pay for having a body that’s lithe and sculpted. Anything worth having in life requires effort. If you want to wear a bikini and look great in it, you will have to tone your muscles and shed the excess fat.

Weight training is one of the best ways to go about it. Unlike cardio which mostly boosts your stamina, it is weight training that will give you the toned legs and a perky butt that looks awesome in a bikini. There is no way around this undeniable fact.

Contrary to popular belief, weight training will not make you look like a man. Women just don’t have enough testosterone to become muscle bound. Instead, you will develop a very feminine silhouette that is curvy and yet firm, in all the right places.

There are 4 principles of weight training that every woman should follow when adopting weight training.

1. Full-body workouts

Every single workout you do should focus on multiple muscle groups. For example, your set may consist of 5 exercises such as:

* Deadlifts
* Squats
* Push ups
* Lunges
* Planks

The deadlifts will work your legs, back, neck muscles, etc. The squats will work your thighs and core. The pushups will target your arms and shoulders. Lunges will work your legs again and planks will hit your abdominal muscles.

In one workout, you have targeted, trained and toned most of the major muscle groups in your body. This will translate into 2 things. Firstly, you’ll burn more calories. Secondly, you’ll need to go to the gym less often.
Twice or thrice a week will suffice. On your off days, you could squeeze in a HIIT cardio workout just to kindle the fat burning flames in your body.

Do not train like a bodybuilder and work just one muscle group a day. Some women spend one session working their legs and on another day they train their arms and so on. The human body works synergistically. It uses several different muscles at one time during most activities.

Your weight training should be done the same way. Train for tone and to sculpt your body.

2. Progressive overload

You only improve when you constantly challenge yourself. You can do this in 2 ways. Do more reps or increase the weights you’re using. You should be aiming for 8 to 15 reps per exercise. Once you reach 15, increase the weights a little and see how many reps you can do.
You’ll gain strength and tone by constantly trying to beat your personal best. Once you notice that your arms and legs are well-toned and you’re satisfied with the way they look, you can stick with what you’re doing and there’ll be no need to increase the weights further.

3. Good form

Never sacrifice form just to lift more weight. Good form will mean executing each exercise properly so that you target the muscles effectively. Jerky movements using weights that are too heavy for you will lead to injury.
Poor form such as not going through a full range of motion will lead to muscular imbalances. Learn how to do the exercises properly and focus on executing them as best as you can.

We will only be selling 50 copies on this Blogging for Online Marketers PLR content pack, so don’t waste any time and grab your PLR license while it’s still available for sale.

has been added to your cart!

have been added to your cart!

Package Details:

Download File Size – 204 KB

License Details:

  • You can add the articles or content to an ebook or product that you plan to sell or give away for individual use.
  • You can use the content to build your email list.
  • You can modify the content by removing, adding or otherwise editing to suit your needs.
  • You can use the content on your websites, blogs, newsletters or anywhere you publish content.
  • You can add your affiliate links, product links, Adsense and other ad code.
  • You can bundle the content into a viral report, free ebook, product or bonus for your customers.
  • You can charge for access to read this content. For example, a paid ebook, membership site or other paid access content.
  • You can translate it into another language and resell with personal use rights.
  • You can add the content as a autoresponder email series.

What you CANNOT do:

1 – You cannot give any type of resell rights to others. In other words, you can sell this stuff, but your customers can’t.  Why?  This protects all our members and helps ensure there is a consistent limit on the number of sellers of this PLR. We allow 100 members/sellers maximum. Period.

2 – You cannot submit any of the content provided by Buy Quality PLR to reprint article directories or other websites which accept reprint content even if you have edited or reworded the content.

Why? Because many article directories won’t take PLR articles. If everyone started submitting similarly written articles to these directories it wouldn’t be fair for the directory owners, their users or our members. Be fair to everyone involved and don’t do it, even if you feel you’ve edited or reworded the article.

Legal Disclaimer:

This license is Non – Transferrable; meaning you cannot give these same rights away. If you want to sell rights to your customers; pay close attention to the license below. We closely monitor vendors that sell the product and take legal violations seriously.

DO NOT Change this license:

Violations will be obvious will be prosecuted under the DMCA federal law. You cannot give the product away for free, even to your list.

has been added to your cart!

have been added to your cart!

Share this and get 5% off!

Simply share this and a discount will be applied to your purchase at checkout.

Related Products That May Interest You

$27.00

#RunningandFitness #RunningTheMile #FitnessHacks #RunningTips #RunningSafety #RunningForWeightLoss Running and Fitness MEGA Bundle Hey There Today we have something very special for you… Due to popular request, we’ve taken some of our…

Add to cart

has been added to your cart!

have been added to your cart!

$27.00

Weight Loss Mega Bundle V2 Hey There Today we have something very special for you... Due to popular request, we've taken some of our top-selling and most popular Weight Loss…

Add to cart

has been added to your cart!

have been added to your cart!

$27.00

Weight Loss Mega Bundle Hey There Today we have something very special for you... Due to popular request, we've taken some of our top-selling and most popular Weight Loss reseller…

Add to cart

has been added to your cart!

have been added to your cart!


TAG : , , , ,
CATEGORY : , , , , , ,