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10 Bodyweight Training 101 PLR Articles

10 High Quality Bodyweight Training 101 PLR Articles

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10 High Quality Bodyweight Training 101 PLR Articles

10 well-written Bodyweight Training 101 PLR articles that you can use as blog content or re-purpose into other digital formats to market your business online.

These Bodyweight Training 101 PLR articles are available in Word and Text file format and can be downloaded instantly after purchase.

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Introducing The…

10 High Quality Bodyweight Training 101 PLR Articles

10 Bodyweight Training 101 PLR Articles

Who Can Use This PLR Article Pack?

  • Internet Marketers
  • Coaches
  • Affiliate Marketers
  • Digital Product Resellers
  • List Builders
  • Bloggers

What Can You Do With This Bodyweight Training 101 PLR?

  • Resell it as an E-course.
  • Use it as blog posts.
  • Create an autoresponder series.
  • Create an ebook, video or report to resell or use it to build your email list.
  • Create any kind of info product which you can resell with a personal use license.
  • And MANY other ways!

Here are the titles of the 10 Bodyweight Training 101 Articles:

  1. Basic Bodyweight Training Equipment You Will Need (542 words)
  2. Bodyweight Training: How Many Reps and Sets Should I Do? (515 words)
  3. Can I Do Both Weight Training and Bodyweight Training? (567 words)
  4. Expecting the Unexpected When Embarking on Bodyweight Training (571 words)
  5. How Long Before I See Results with Bodyweight Training? (592 words)
  6. How to Get Started with Bodyweight Training (547 words)
  7. How to Track Your Bodyweight Training Progress (636 words)
  8. Is it Possible to Isolate Muscle Groups with Bodyweight Training? (542 words)
  9. Nutrition and Bodyweight Training: What You Need to Know (580 words)
  10. Using Mini Habits to Make Bodyweight Training a Lifestyle Choice (594 words)

Here’s a Sample Article So That You Know What To Expect From These PLR Article Pack:

Basic Bodyweight Training Equipment You Will Need

The term ‘bodyweight training’ implies that all you’ll need is your bodyweight and you’ll be good to go. While that is true to some extent, you will need some basic equipment for safety purposes and to make your training a bit more comfortable.

* Athletic shoes
Proper footwear is very important if you’re doing plyometric exercises like tuck jumps, box jumps, etc. T

he shoes will give your feet cushioning and support and reduce the impact on your joints.

Use cross-training shoes instead of running shoes. Different shoes provide support in different areas of your soles, and it’s important to get a shoe that has the right construction to meet the demands placed upon it.

* Door-mounted pull-up bar

This is one of the most basic and most necessary pieces of equipment you should own. You’ll need to affix the pull-up bar to your door frame so that you can do pull-ups at home. This will make it a lot more convenient for you to train at home.

Besides just doing pull-ups, you’ll be able to do hanging leg raises, dead hangs, inverted rows (using a chair or ladder as support), suspension training (you’ll need to attach TRX cables on the bar) and so on.

If you can’t get a pull-up bar, there are many other exercises you can do to make up for it… but it’s still best to own one.

* Timer

You’re ALWAYS working against the clock. This should be your mantra when doing bodyweight training. Unlike weight training at the gym where people do one set for half a minute and spend the next 20 minutes posing in front of the mirror or socializing, with home workouts, you want them short and hard.

Your workouts do not have to be long for them to be effective. In fact, even a 20-minute workout done 5 times a week will be sufficient to carve your body out. Stay laser-focused during your training and use a timer to keep you on track.

* Water bottle

Yes, simple enough but often forgotten. Keep a bottle of water handy so that you stay hydrated before, during and after your workout.

* Yoga mat

This mat doesn’t need to only be used for yoga. There are many bodyweight exercises that feel more comfortable when done on a mat. One example would be ‘elbow plank to push-up’ where your elbows repeatedly have to be placed on the ground and lifted up.

A yoga mat will make it easier on your elbows and they’ll hurt less. The same applies to push-ups for people who place their knees on the ground. The mat can be used as-is or folded to create a thicker cushion for your knees.

Please Note: The above content is only a sample preview of one of the articles in this PLR Article Pack so that you can see the quality of the content.

How to Purchase This Bodyweight Training 101 PLR Pack? 

Simply add it to cart, and checkout using with our secure 2Checkout Payment Gateway which supports PayPal and all major Credit Cards.

We will only be selling 50 copies on this Bodyweight Training 101 PLR content pack, so don’t waste any time and grab your PLR license while it’s still available for sale

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Package Details:

10 High Quality Bodyweight Training 101 PLR Articles in Word and .TXT format
Total Word Count –  Over 5500 Words
Download File Size – 261 KB

License Details:

  • You can add the articles or content to an ebook or product that you plan to sell or give away for individual use.
  • You can use the content to build your email list.
  • You can modify the content by removing, adding or otherwise editing to suit your needs.
  • You can use the content on your websites, blogs, newsletters or anywhere you publish content.
  • You can add your affiliate links, product links, Adsense and other ad code.
  • You can bundle the content into a viral report, free ebook, product or bonus for your customers.
  • You can charge for access to read this content. For example, a paid ebook, membership site or other paid access content.
  • You can translate it into another language and resell with personal use rights.
  • You can add the content as a autoresponder email series.

What you CANNOT do:

1 – You CANNOT sell this product as your own PLR or in your PLR store.

2 – You CANNOT submit any of the content provided by Buy Quality PLR to reprint article directories or other websites which accept reprint content even if you have edited or reworded the content.

Why? Because many article directories won’t take PLR articles. If everyone started submitting similarly written articles to these directories it wouldn’t be fair for the directory owners, their users or our members. Be fair to everyone involved and don’t do it, even if you feel you’ve edited or reworded the article.

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DO NOT Change this license:

Violations will be obvious will be prosecuted under the DMCA federal law. You cannot give the product away for free, even to your list.

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