Gratitude Journal Report with Personal Use Rights

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Gratitude Journal Report with Personal Use Rights

Gratitude is an emotion. It’s how you feel when you’re thankful for something. Think right now about something that you’re thankful for. It can be small like the socks on your feet or it can be larger like the roof over your head, your job, your family or your life.

Introducing the…

Gratitude Journal

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Gratitude is also an awareness or recognition. When you express or feel gratitude, you’re acknowledging that there is good in your life, in you, in the world and all around you.

Feeling grateful changes how you feel inside.

It’s easy to let the negative thoughts, words, situations, events, and actions in the world take over your heart and mind. Many in society seem to focus on the negative. It’s on the news, in magazines and newspapers, and it may be the general tone of the conversations you encounter during the day.
Yet, the simple emotion and expression of gratitude diminishes all of that negativity in a powerful way.
Over the past ten to twenty years many disciplines have conducted studies on the impact of gratitude.

What they’ve found is nothing short of amazing. People who practice gratitude have found:

They’re happier. It increases feelings of optimism, joy, and satisfaction.

Have less anxiety and depression.

It’s good for your health. Studies have shown that a gratitude practice strengthens the immune system, lowers blood pressure, and reduces symptoms of illness.

Get more sleep.

Recover more quickly from challenges and even from traumatic events.

Have stronger relationships.

Stronger connections. People feel more connected to their community.

Package Details:

Download File Size – 1.96 MB

License Details:

[YES] Can be used for Personal Use
[NO] Can convey and sell Giveaway Rights
[NO] Can convey and sell Resale Rights
[NO] Can convey and sell Master Resale Rights
[NO] Can convey and sell Private Label Rights to the original document

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